- Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesMuay Thai
see all reviewsClass was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre LIIT
see all reviewsVery intense yet interesting class! Never been to barre before but it is definitely beginner friendly. 100% recommend if you want a good sleep that night or want to burn great amount of calories
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Yoga Therapy 瑜伽治療
see all reviewsExcellent guidance and perfect pace of flow! Relaxed and stretch full body. Selena guides our pose one by one.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHatha 1
see all reviewsI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Panthers
see all reviewsThe class was fun and really got every part of the body involved! Felt the muscles burning! The instructor paid attention to every person and especially new comers like me! Professional class!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deep Stretching + Singing Bowl
see all reviewsExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
see all reviewsKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Martial Arts, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesPosture Reset Pilates for Beginners
see all reviewsThank you for the amazing class, the classes were always full of fun and delivered with humor and clarity. Happy New Year ٩( ´ω` )و
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… WHEEL(TST 山林道分店)
see all reviewsEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Martial Arts
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSafety guidelinesBJJ Fundamentals
see all reviewsJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Yoga, Stretching, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
see all reviewsPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… Deep Stretch 深層拉筋
see all reviewsI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Ballet PBT LV1
see all reviewsMiss Wing is a great coach, she is very attentive and patient with each of her student. My posture has improved a lot since joining her classes. Would highly recommend her classes!
我們以小班教學為主2-4人一班,目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度,而改變課堂內容,希望能幫助同學更有效地學習!地址- Gym Time, Strength Training, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
see all reviewsThis gym is probably one of the biggest ones I’ve been to on Classpass in Hong Kong. It’s a bit out of the way but it’s well equipped and you can tell that they are quite serious about their training. The strength based section was a little repetitive but it was a good workout. Might be intimidating for total beginners.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… - Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
Wheel Yoga 瑜伽輪
see all reviewsErica was super knowledgeable, friendly and helpful. Even though the class size was big, she was able to take good care of everyone. I felt energised and encouraged after class. Thanks so much! 😀👍
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…Thai Boxing 泰拳班
see all reviewsGreat boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
- Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…- Martial Arts, Boxing, …
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongSafety guidelines泰國刀 Krabi–krabong
see all reviewsHKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
Flow symbolizes fluidity and constant change, as well as a state of complete immersion… - Yoga, Stretching, …
Heal Yoga
VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates
Sage Yoga and Pilates (Women Only)
503-507 Nathan Road, Flat 6B, Man Wing Building, Hong KongFLY 空中瑜伽
see all reviewsThe instructor doesn't care about her students. She forgot the routine midway and needed to check her notes on the phone. She only demonstrated once and didn't try to teach us how to do it. She chatted with an old student throughout the class while sitting on the floor, leaving others hanging, not knowing what to do by themselves. Totally won't recommend anyone to try this studio.
Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy… Gym Pass
see all reviewsLove this place - the staff are amazing, it’s a small but well equipped gym that’s generally very quiet! Great spa area too!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Personal Training
Goal Club Fitness
38 Hillwood Rd, Tsim Sha Tsui,, Hong KongSafety guidelinesGoal Club Fitness offers a cheerful workout venue with professional equipments and… Yin - 75 min
see all reviewsCynthia is super nice and experienced. She gives clear instructions and variations for each student. Highly recommended!
CcGift workshop is a boutique yoga studio in the heart of Tsimshatsui. Provides yoga…Reformer - Foundation
see all reviewsPerfect 1st lesson for beginners to actually learn how to use the machine and basic work
Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…- Happy and easy to practice yoga.
Pilates Equipment Class
see all reviewsFriendly and nice instructor who able to provide clear instruction to first time pilates joiner.
Pilates and Conditioning, an Ace Pilates Studio located at Tsim Sha Tsui, Hong Kong…- Professional and elegant ladies-only fitness room. Prestige Fitness promises to provide…