Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Total Body (50 Minutes)
see all reviewsKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…Hard Core Thursday (102 Orchard St. L.E.S.)
see all reviewsI enjoyed my workout. The instructor was very hands-on and immediately helped me with form and getting through the workout, as I was sore from a cross-fit class. I enjoyed the very high energy. Would like to come back!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Swagger
see all reviewsGood HIIT class and like the new space. Instructor was motivating and was accommodating to injuries/modifications which I always appreciate. My only comment is that the warm-up seemed a bit rushed and for a workout like this, definitely need a more proper warm-up. Bathroom is small but has nice products and amenities for the space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsSuper friendly and helpful instructors and great community vibe. Challenging but doable workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional Fitness
see all reviewsIt was an intense class but I felt very supported by the coach! He was always there to make modifications and cheer us on! I am extremely sore but was a very open and warm environment for a new person!
WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…duo
see all reviewsPaul is a special teacher. He’s your most supportive, non-judgemental friend that makes everything fun. He’s also hilarious. I wish more trainers had his energy.
They're a dance-based, movement focused fitness method that offers workouts both…Legs & Butt (LTHYPE)
see all reviewsThis class and instructor were incredible! My first time at LIFTONIC and I will definitely be back. Great instruction and focus on form. The time flew by
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… - Every living creature needs care, no matter where they are from, no matter what stage…
Salsa+
see all reviewsSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Meri Treitler is a business owner, wife and mom of three children living in the West…
- Safely learn how to defend yourself in a friendly and professional environment, and…