Hatha Flow
see all reviewsSuch a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…All Levels IN-STUDIO HYBRID
see all reviewsNathan is a great instructor. His corrections really helped a lot especially as we progressed into the final pose. I was finally able to do a handstand! With the help of the wall of course, but I felt strong in getting there because of Nathan’s direction!
IYISF offers yoga classes and workshops for students of all ages, levels and abilities…