Core40 Full Body
see all reviewsVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hatha Flow
see all reviewsSuch a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Adults Beginners Jiu-Jitsu
see all reviewsSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…All Levels IN-STUDIO HYBRID
see all reviewsNathan is a great instructor. His corrections really helped a lot especially as we progressed into the final pose. I was finally able to do a handstand! With the help of the wall of course, but I felt strong in getting there because of Nathan’s direction!
IYISF offers yoga classes and workshops for students of all ages, levels and abilities…- If you’re looking for a studio with classes that are as challenging as they are fun…
A-Factor Fitness
see all reviewsMarcellis is the best! His classes are always different and guaranteed to make your muscles sore (in the best way). He is always encouraging without putting excess pressure on you. Definitely would recommend!!
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…Intro to MMA
see all reviewsThis class was awesome!! I was a complete beginner but Steven and my classmates were super helpful and I learned some fun new skills
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…- November Project is a free workout group open to all abilities. November Project…