Total Body (50 mins)
see all reviewsExcellent instructor, super tough class. Directions can be a bit confusing at times, but I think it takes paying more attention, going to more classes to get the hang of it and a lesser focus on surviving.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…- Strength Training, Yoga
Tribe Fitness, Yoga & Coaching
222 Columbus Ave, Lower Suite, San FranciscoSafety guidelinesTribe Fit Flow
see all reviewsJust the right amount of intensity to make you push yourself and get a sweaty full body workout. The yoga that follows the circuit is rewarding. I recommend Billy; he's motivating and encouraging! He also pays attention to form for safety.
Tribe is a boutique health and wellness company based out of San Francisco, CA. Founded…