Yin Yoga
see all reviewsThe yin class had a substitute teacher and she was fabulous. I let her know some of my physical limitations due to surgeries and she was very attentive to my needs. The pace of the class is slow, long time in stretches, exactly what I needed. Mind body connection was perfect.
Yoga Punx PDX is a BIPOC, LGBTQ, Women owned studio. We offer a variety of classes…*NEW CLIENT* Restorative Bodywork–60 mins
see all reviewsI cannot recommend Alexandra enough! She is thoughtful in talking everything through with you, really tunes in to where your body needs the work, and leaves you feeling restored and back in flow: I will definitely be back!
An Honored Body can move with ease, has sustainable energy, and is able to process…