Strength Training, Sports recoveryProSport Physical Therapy & Performance
23001 Del Lago Drive, Ste C-1, Laguna HillsSafety guidelinesAdult FIT
see all reviewsGreat workout! Nick was very motivating and supportive. Some days they focus on cardio interval training and others on strength training.
ProSport Performance is offering a program that will give you the athlete training…Hip Hop Cardio Fitness - Beg
see all reviewsSuch a fun class! I learned some new moves for the club ;) (or next wedding LOL) Super fun zumba style type hip hop class. No awkward performance part of class which I dislike from other dance classes, just pure fun! Recommend if you’re in the area
We are a recreational dance studio. We welcome all levels. If you have ever wanted…C1 - CorePower Yoga 1
see all reviewsThis was such a great class especially for beginners or anyone wanting to slow down and recalibrate like myself! I’ve never had an instructor break down movement in my years practicing which made my flows so much stronger and enjoyable. I always wondered why I struggled but her small notes have forever changed me. I’ll be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…