Cardio Cycle & Reformer Pilates (25 min cardio cycle & 25 min pilates)
see all reviewsI love this studio. Michelle hosts the best ride class that is appropriate for all levels! Becky’s Pilates emphasizes mind body connection. She challenges you, yet the class is considerate of your state after spin. Highly recommend!!
Neaumix Fit's instructors are well trained and offer a hands on approach to ensure…Evolution (Intermediate)
see all reviewsI had a great experience with Miranda. She was a professional, friendly, and encouraging teacher. This intermediate class was challenging and pushed me to my edge (aka shaking), but also made me feel empowered and confident. Miranda gave clear instructions, helpful feedback/adjustments, and positive reinforcement. She also made sure to adjust the exercises to suit different levels and needs (it appeared folks in this class were ages ~20-75), as a teacher myself, I believe this is a great skill. I would recommend Miranda to anyone who wants to improve their strength, flexibility, and alignment. Thank you for the wonderful class!
At Co-Op Pilates we believe in building strong bodies and a strong community.Women Small Group Reformer
see all reviewsThis class was great! I have very little experience with Pilates so the guidance was greatly appreciated. Peggy was the instructor. She took the time to help me correct my form and modify the workout for me. I’m forward to going back!
Core Solutions is a fully equipped Pilates and Wellness facility located in Irvine…