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126 Fitness Studios in Inner West
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    66-72 Reservoir Street, Surry Hills
    4.8
    (1000+)
    more info

    Full Body (Lower Focus)

    I give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Physicore
    Pilates

    Physicore

    35 Foster St, Surry Hills
    4.9
    (1000+)
    more info

    MEGAFORMER - EVENING

    What a tough class! I was not expecting it to be so different to usual reformer pilates but it was great. I was shaking for every move. Chima is so lovely. I felt very welcomed and she ran me through the basics before starting.
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    Physicore is a boutique studio concept offering functional training, full body conditioning…
  • KX Pilates
    Pilates

    KX Pilates

    2/103-107 Foveaux St, Surry Hills
    4.8
    (5000+)
    more info

    Pilates Beginner

    Quite a fast class for beginner but really good workout. Esther was really welcoming and helpful, thanks heaps!
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Be One Yoga
    Yoga

    Be One Yoga

    20 Hargrave St, Darlinghurst
    4.8
    (5000+)
    more info

    Vinyasa Flow

    Joey's classes are really enjoyable! We work on moves I never thought I could do. He helped us concur the crow pose in the 2 times I've been in his class. (Still consider myself a beginner!) Really lovely flow and playful as well
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    Boutique Studio hidden in busy Darlinghurst. At Be One Yoga we move bodies, clear…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    20 Elizabeth St , Sydney NSW
    Located in the Central Business District of Sydney, Martin Place is the second Red…
  • BodyMindLife
    Yoga

    BodyMindLife

    84 Mary St, Level 1, Surry Hills
    4.7
    (5000+)
    more info

    Reformer Pilates Flow

    Alice is great but the class feels rushed being a) 45 mins only and b) right after the previous class. Usually the previous class runs over and we are all waiting; then towards the end, the next class is waiting and we are sort of rushed out. Not her fault but the scheduling could be better.
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    BodyMindLife was created from their love, curiosity and passion for the journey inwards…
  • Scenic Cycle
    Cycling, Strength Training

    Scenic Cycle

    88 Phillip St, Sydney
    4.8
    (5000+)
    more info

    Hinterhein

    Motivating instructor and an awesome large screen that makes you feel like youre cycling through the alps makes for an awesome workout. Love the variety of hills and flats- always challenging. Thanks Erin
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    Scenic Cycle rides help you escape to snow lined hill climbs through the French Alps…
  • CREW Boutique Rowing
    Strength Training, Rowing

    CREW Boutique Rowing

    Suite 3, 8/428 George St, Sydney
    4.9
    (1000+)
    more info

    CREW 101

    Absolutely loved the format of this class -A combo of HIIT & sprints on the rowing machine. Mike is a fantastic trainer, he was so welcoming & supportive - you tell the passion he has for his studio! Can't wait till my next class!
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    CREW partners High-Intensity Interval Training (H.I.I.T) on the WaterRower with workstations…
  • Humming Puppy
    Yoga

    Humming Puppy

    Levels 1 & 2/, 146 Abercrombie St, Redfern
    4.8
    (5000+)
    more info

    Dynamic Hum

    Phoebe put us through the most amazing dynamic flow yet ! A relevant theme for the new year and plenty of challenges both mentally and physically to move you out of your old thought and practice patterns and make you truly practice yoga in the moment from breath to breath, move with intent and feel a whole new challenge even in familiar poses !
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    A yoga studio in Sydney with a Shala that literally hums, resonating with 40 hertz…
  • Dynamic Pilates
    Pilates, Barre

    Dynamic Pilates

    7/428 George St, Sydney
    4.7
    (1000+)
    more info

    Reformer Beginners/Intermediate

    Awesome sweaty workout. As it was a small class Mickie tailored the class to my injuries. Mickie gave very clear cues so I could activate the right muscles to get good technique . Would definitely be back if the studio ran more intermediate/ advanced classes with Mickie in the 5:30/6pm time slot
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    Participate in industry leading and cutting edge classes at Dynamic Pilates. Aside…
  • Barre Body
    Barre

    Barre Body

    Level 1,, 160 Castlereagh St, Sydney
    4.7
    (5000+)
    more info

    Elements

    What a class! Loved that was dedicated time for flowy cardio (who knew there was such a thing), toning and proper time to stretching and meditation. It is all I want from a workout in ONE class! Love the use of the sliders too.
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    Barre Body is a full body workout fusing ballet barre conditioning, yoga and Pilates…
  • Vicious Cycle
    Cycling

    Vicious Cycle

    LG, 27 Park St, Sydney
    4.8
    (1000+)
    more info

    Vicious Cycle

    I usually go to Scenic, but I absolutely never regret it when I go to Vicious Cycle. The class is high energy, super challenging, and fun. Fabulous class, can’t help but walk out feeling reinvigorated.
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    Full body mind body cardio experience. This program will work both the upper and…
  • The Studio. Physio & Pilates
    Pilates, Strength Training, …

    The Studio. Physio & Pilates

    2/661 Darling St, Rozelle
    4.9
    (1000+)
    more info

    Power Pilates (Creche available)

    Great class, different equipment then I amused to. A really nice change from straight reformer class and Helena offered different levels for most exercises.
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    The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…
  • BodyMindLife
    Yoga

    BodyMindLife

    15/245 Chalmers St, Redfern
    4.7
    (1000+)
    more info

    Open AntiGravity

    Dee made it very fun and catered for all the different levels in the room from beginners to regular aerial yogis very well!! Had loads of fun and she always brings new elements and poses to keep it interesting and engaging !
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    BodyMindLife was created from their love, curiosity and passion for the journey inwards…
  • @theBarre
    Barre

    @theBarre

    The Dymocks Building, 428 George St, Sydney
    4.6
    (5000+)
    more info

    Barre Attack Beginners

    Instructor was very professional. Gave tailored corrections to all students. Intense workout. My only concern was that we were not given time to use the studio beforehand for stretches.
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    The Barre Studio is a chic fitness facility that is located in the heart of Sydney…
  • Oski Yoga
    Yoga, Barre

    Oski Yoga

    15 Blue St, Ground Floor, North Sydney
    4.6
    (1000+)
    more info

    Pilates Reformer

    Great workout!! I liked that Judy encouraged students to go at their own pace. it was very comforting as it was quite tough! And not many instructors emphasise this even though I think it's important. She was also helpful with giving corrections to form. Thanks Judy! looking forward to my next class.
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    A great deal of love and attention has gone into creating a space that will envelope…
  • Barre Body
    Barre

    Barre Body

    4/16-22 Cooper St, Surry Hills
    4.8
    (1000+)
    more info

    Barre Body

    Such a a great workout for the whole body. My only criticism is that the change room is tiny and doesn't provide enough space for women to get changed in especially during the lunchtime classes when the second class starts right over the first people are shoving to get into the change room.
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    Barre Body is a full body workout fusing ballet barre conditioning, yoga and Pilates…
  • KX Pilates
    Pilates

    KX Pilates

    1/26 Cook Rd, Marrickville
    4.8
    (1000+)
    more info

    Pilates Beginner

    Loved Dominique’s class - very challenging with some different exercises Just wish she’d offer some more one on one corrections!
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    KX Pilates Marrickville is a boutique fitness studio that offers high performance…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Paramount Workout

    Never thought I could do a barbell deadlift, ever. Trainers are incredibly encouraging and correct our technique. James paid lots attention to correct our form. The trainer who substituted for Ian ( sorry forgot your name) gave me good tips that I could take away to practice.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • Flow Lab Yoga
    Yoga, Pilates

    Flow Lab Yoga

    Corner Kent St and Erskine St, 295 Kent St, Sydney
    4.7
    (1000+)
    more info

    Yoga 101

    Intense but Shar was a terrific instructor who made it fun. Very helpful cues and instructions that focused on correct alignment
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    Flow Lab yoga focuses on delivering yoga to meet the needs of practitioners that…
  • KX Pilates
    Pilates

    KX Pilates

    Suite 2, Level 1, 77 Willoughby Road, Crows Nest
    4.8
    (100+)
    more info

    Pilates Intermediate

    A tough but fantastic full body work out. One of the best Pilates classes I’ve been to - will be back for more and more!
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Centred Meditation

    Centred Meditation

    10/66 Hunter St, Sydney
    4.8
    (1000+)
    more info

    Clarity - Meditation

    The most amazing way to take a break in the middle of a hectic day or week. I wasnt expecting to be able to switch off but Nikki completely cleared my mind and the class was over before I knew it. Absolutely brilliant!
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    The Centred Meditation studio is designed to give all your senses the cues they need…
  • The Space Studio
    Yoga

    The Space Studio

    2/400 Barangaroo Avenue, Barangaroo
    4.6
    (1000+)
    more info

    Barre Amplify

    Awesome variation to routine that challenged core and stability. Prefer the tailored first half-ish intense barre workout and last 15 mins good relaxing stretch. Some studios I have been to do not focus on the importance of after exercise stretch.
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    Mind and movement lie at the heart of The Space Studio in Barangaroo, with classes…
  • Dynamic Pilates
    Pilates, Barre

    Dynamic Pilates

    3/131 Glebe Point Rd, Glebe
    4.8
    (1000+)
    more info

    Reformer Beginners

    This has been my second beginners class with daphne. She's an excellent instructor and offers modifications for more challenging poses but also if you need to accommodate injuries. Also very professional, encouraging and friendly!
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    The classes offered by Dynamic Pilates are undertaken on either the Pilates Reformer…
  • Move Pilates
    Pilates

    Move Pilates

    23/30 Maddox St, Alexandria
    4.8
    (1000+)
    more info

    Reformer Foundations

    Kate was a fantastic trainer who gave great corrections throughout the class. I would highly recommend this class for anyone who has individual needs ie back problems as she will make sure you are well looked after and using the correct muscles :)
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    Move Pilates is a physiotherapy clinic and Pilates studio built to support your health…
  • Scout Pilates
    Pilates, Barre

    Scout Pilates

    661 King Street, Saint Peters
    4.8
    (100+)
    more info

    Reformer - Essentials

    Lucy is an attentive instructor and the studio is very cute and clean. I personally would have preferred a more intense workout with more challenging and complex moves. I will try the body blaze classes for that!
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    Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…
  • Dynamic Pilates
    Pilates, Barre

    Dynamic Pilates

    441/437 Pacific Hwy, Crows Nest
    4.7
    (1000+)
    more info

    Reformer Beginners

    A great class for beginners, Daphne was really helpful in correcting poses and instructing. A good work out, still sore (in a good way!)
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    The classes offered by Dynamic Pilates in Crows Nest are undertaken on either the…
  • KX Pilates
    Pilates

    KX Pilates

    244A Darling St, Level 1, Balmain
    4.8
    (1000+)
    more info

    Pilates Beginner

    When you are doing pilates, a little difference in posture has huge differences in muscle work. Chris doesn’t miss any of them and correct each of us. Great class!!
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    They are a boutique fitness studio that offers high performance group reformer pilates…
  • Koa Recovery

    Koa Recovery

    143-159 Botany Rd, Shop 1, Waterloo
    4.9
    (100+)
    more info

    Float Session

    Awesome studio and experience . Would suggest anyone to read the pre float instruction. Would suggest studio to consider to seperate the shower from the room and provide bath robe as people take different tome to get ready. I felt quite bad as someone was waiting after me.
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    Koa Recovery is Sydney’s premier sports recovery, injury management, and wellness…
  • YogaBar
    Yoga

    YogaBar

    Shop 5001, Level 5 (Food Court),, 188 Pitt St, Sydney
    4.5
    (1000+)
    more info

    YB Hot (Heated)

    Tough class but enjoyable. Theresia was a great teacher, my only recommendation is would be great if she came round and corrected or helped out the new people like myself a little more.
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    The YogaBar studio is the perfect place for you to hit the reset button while you…
  • Enjoy Health and Fitness
    Strength Training, Boxing

    Enjoy Health and Fitness

    1/100 Chalmers St, Surry Hills
    4.8
    (1000+)
    more info

    BoxFit

    I went to the 1pm boxfit class. The class was well structured, well supervised and a good workout. staff were friendly and welcoming and the space is well laid out with good equipment.
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    Our classes incorporate the 7 functional movements. Using the squat, Lunge, Push…
  • Urban Soul
    Yoga

    Urban Soul

    105 Belmont St, Alexandria
    4.7
    (1000+)
    more info

    Slow Flow

    Top teacher, true to yoga with attention to philosophy and form. Not just a workout. But a nice slow juicy internal + external flow. Rare in Sydney to find a teacher who doesnt just instruct an athletic workout.
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    Urban Soul is dedicated to bringing balance to urban Sydney. We provide a personalised…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (500+)
    more info

    Rio Athletica

    Lots of challenging compound movements and Rhi checks people’s form, which is good
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    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • North Sydney Olympic Pool

    North Sydney Olympic Pool

    4 Alfred St S, Milsons Point
    4.7
    (500+)
    more info

    Open Swim Time

    I love that this pool is on class pass!! the staff were great and there's lots of space. you need money for a locker and hot shower, it's only a few dollars.
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    North Sydney Olympic Pool offers Open Swim Time to all users!
  • Gpower Dance Fitness
    Dance, Barre

    Gpower Dance Fitness

    272/274 Willoughby Rd, Naremburn
    4.9
    (500+)
    more info

    Jazz Funk Hiphop (Open)

    Such a supportive community and fun routine. Giselle really cares about her students and it shows. Highly recommended
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    GPower Dance Fitness (formerly Sprout Barre) is a beautiful boutique studio located…
  • Primal NRG Fitness
    Strength Training

    Primal NRG Fitness

    17 May St, Saint Peters
    4.9
    (500+)
    more info

    FIT

    Super friendly instructor, nice community feel and a tough work out. What more do you want?!
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    Primal's purpose is to help you overcome barriers and limitations to optimise and…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    305 Kent St, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…
  • 9 Degrees
    Strength Training

    9 Degrees

    1A/21 Mars Rd Lane Cove, Lane Cove
    4.9
    (100+)
    more info

    Bouldering

    There were a lot of kids from a birthday party of some sorts.. disruptive and climbed all over the place
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    The Lane Cove studio is in an industrial warehouse filled with plants, ceramics,…
  • Union Street Yoga
    Yoga

    Union Street Yoga

    175A Union Street, Erskineville
    4.8
    (100+)
    more info

    Vinyasa

    This was a great vinyasa class in a cosy studio. Most people seemed to be regulars, and Steven walked around throughout class to correct our poses. Looking forward to going back!
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    Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…
  • Innerfit - Leichhardt
    Gym Access, Strength Training

    Innerfit - Leichhardt

    621A Parramatta Rd, Leichhardt
    4.8
    (500+)
    more info

    Push, Pull N Pump

    So much fun in these classes. Scott pushes you and you feel like youve accomplished something in every class.
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    InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…
  • Prince Alfred Park Pool

    Prince Alfred Park Pool

    105 Chalmers St, Prince Alfred Pool, Surry Hills
    4.9
    (500+)
    more info

    Swim Time

    Just show the booking on your phone to the staff at the front desk and you’ll be fine to enter. All very smooth.
    see all reviews
    Prince Alfred Park Pool offers outdoor swim time! You can design your own workout…
  • Life Source Yoga & Health
    Yoga

    Life Source Yoga & Health

    Level 2, 83 Walker Street, North Sydney
    4.7
    (500+)
    more info

    Hatha Yoga

    Didnt realise I had to bring or rent a mat - would be good to know in the class description. Really good class though, feeling great after!
    see all reviews
    Come to Life Source Yoga & Health and experience their warm welcome, great treatments…
  • Highlow Fitness
    Strength Training

    Highlow Fitness

    37 Ridge St, North Sydney
    4.7
    (100+)
    more info

    Boxon Session

    Bec is absolutely fantastic :) first time trying this type of class and I loved it. Feeling super energised for the day ahead. Thank you! I'll be back :)
    see all reviews
    HighLow combines low Impact cardio equipment with strength and functional exercises…
  • Fit 4 Life Pilates
    Pilates

    Fit 4 Life Pilates

    1/43 Merton St, Rozelle
    4.7
    (500+)
    more info

    Reformer

    This workout left me feeling squeezed of every drop of energy... almost. It was challenging for sure. Learned some new interesting exercises too
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    Fit 4 Life Pilates Studio opened in 2014 with the aim of creating a warm, community…
  • Yoga Pavilion
    Yoga

    Yoga Pavilion

    15 Elizabeth St, Artarmon
    4.8
    (500+)
    more info

    AntiGravity Aerial Fundamentals (Level: Open )

    Alanna has a really beautiful way of teaching. Enjoyed the class a lot but at the same time, the studio is quite family orientated - everyone knows each other and is working towards something so popping in for a class feels a bit random. Thanks for the attention and great fun class nevertheless :)
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    Yoga Pavilion's boutique twin studios are purpose-built and designed by an internationally…
  • City Tatts Womens Fitness Centre
    Strength Training

    City Tatts Womens Fitness Centre

    194 Pitt St, Sydney
    4.5
    (500+)
    more info

    Ballet Barre

    Really awesome workout. It’s not a fancy gym but I reckon one of the best barre classes in CBD if you want some burn.
    see all reviews
    The Fitness Centres (separate facilities: one for men and one for women) provides…
  • HIPE Athletic
    Strength Training

    HIPE Athletic

    84/86 Parramatta Rd, Camperdown
    4.6
    (500+)
    more info

    SHRED (PARRAMATTA ROAD)

    Great space, but a little more hands-on feedback or correcting would be helpful
    see all reviews
    HIPE Athletic is a boutique functional training studio. They offer intelligent high…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (99)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • Balmain Health Club
    Yoga, Strength Training

    Balmain Health Club

    1/22 Crystal St, Rozelle
    4.8
    (100+)
    more info

    Strength

    Awesome instructors, super friendly team vibe. A proper strength workout - these guys really know what they’re doing
    see all reviews
    Balmain Health Club is a great fitness club in the heart of Balmain and Rozelle,…

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