Mat Pilates
see all reviewsExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…Flow Yoga
see all reviewsI really enjoyed this yoga class. The studio was beautiful and the perfect space for yoga. Geetu is an incredible instructor, she facilitated a great session and helped create a safe space in the studio. I highly recommend trying one of her classes!
At Art of Flow we help busy people find more flow in their lives through the practice…Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Aerial Yoga
see all reviewsAwesome aerial yoga class! Denise’s class was exactly what I needed. Gentle and nurturing whilst challenging to the level that each student required. Perfect for all levels from beginner to advanced. I’ll definitely be back!
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…Ashtanga Yoga
see all reviewsLovely studio, great teacher for Ashtanga practice and so the vibe!! I'd love to be back again 🙏😍
Cross over the threshold and enter this special place. It feels different in here…