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5 Strength Training Studios in Industrial Section

  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    VIDEOSYNC

    This review is especially for men: If you want to spend an hour dancing in a room full of amazing women, get an intense cardio workout, or practice your moves for your next party, this is your best bet in Miami. There are a few guys who come regularly, but even if you’re only one of a few, you are definitely welcome. The first time might feel a little awkward, but the lights are low and you just follow the leader or the other people in the class. All the moves in the songs repeat so you can catch on and doing your own thing is ok too. After about 3 classes, you’ll feel your cardio intensify and the time flies by.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (500+)
    more info

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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    Sweat440 aims to elevate the boutique fitness industry by combining the motivational…
  • EPIC Interval Training
    Yoga, Strength Training, …

    EPIC Interval Training

    3686 Grand Ave, Miami
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
  • Aim Higher
    Strength Training

    Aim Higher

    3850 Bird Rd, Coral Gables
    4.9
    (100+)
    more info

    Functional Class

    Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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    Our training style prioritizes safety, injury prevention, and proper form above all…
  • 786 Fitness
    Gym Time, Strength Training

    786 Fitness

    320 Granello Avenue, Coral Gables
    786Fitness is a result-oriented personal fitness training provider in Miami. They…

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