ORIENTATION WORKOUT
see all reviewsErin was really helpful in adjusting my form and checking in for each of the exercises! Their reformers feel a lot heavier than others I’ve been to but it’s nice to know that it can always be adjusted and that the instructor will help to advise accordingly as well.
The purpose of Studio Pilates International is to change how world "works out". …Yoga | Stretch & Release (warm)
see all reviewsVery relaxing, perfect for after work if you have sleep issues. Gets you in the state ready for bath time and bed. Don’t expect a lot of movement in this class, it’s a lot of breath work and meditation. It wasn’t what I was expecting, but it was what I needed :)
Welcome to Power Moves. A progressive, functional, movement experience.Featuring…XTEND Barre
see all reviewsEmily was super friendly and made the effort to get to know the people in class. Class was dynamic and lots of fun 😊
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)XTEND incorporates elements…Roll Model® Method - Roll, Recover & Restore 60 min
see all reviewsReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Vinyasa
see all reviewsA beautiful practice that I thoroughly enjoyed. I definitely had to make a few modifications, but I'm so glad to have picked up new ways to challenge myself in solo practice. 12/10 would recommend
the girls at SoBa really wanted to create a space for connection, to attract people…- Goodlife Health Clubs is one of Australia’s largest and most popular health club…