The Piston
see all reviewsCozy little gym with warm and friendly staff. Coach Rumi is great for beginners like me who hasn't been strength training in ages as he's encouraging and friendly, together with his team. The stations allow you to adjust and personalise according to your own abilities. Would definitely come back! Good mix of males and females, and friendly community. Great for couples too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
see all reviewsI like that we tried something new today. Jiyni is funny as always and our hype woman - the way she coaches makes you want to reach your limits but at the same time listen to your body. Thanks for making my Saturday morning!
A new generation of fitness led by a passionate breed of fitness professionals creating… TRX Suspension Training
see all reviewsChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesJivamukti
see all reviewsJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… BODYPUMP (MS)
see all reviewsAlbert is helpful and very approachable, very clear instructions throughout and explain beforehand so we can choose to add or reduce weights and gave variations. Very kind of him to go the extra mile and helped set up equipment before class.
Unmanned automatic check-in. All attendance automatically marked present so don't…- Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Electrical muscle stimulation, …
Fit To Live
2/F, Park West Building 7th Avenue, corner 36th St, TaguigSafety guidelinesBeginner Reformer: Gentle Full-Body with Props
see all reviewsGot a really good stretch from this class. Coach Andrew was very good and demonstrated all the positions and moves step by step. He also observed all of us in the class and adapted the intensity to our physicality.
First time at Fit to Live? Here’s a little taste of what you can look forward to… - Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesOpen Gym
see all reviewsPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… Chest & Shoulder Release 開胸舒膊瑜伽
see all reviewsSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
see all reviewsGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Gentle Vinyasa 溫和流瑜伽
see all reviewsAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Strength Training, Low-impact Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Shape Your Body
see all reviewsVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokSafety guidelinesHEAT
see all reviewsI initially was worried as I was the only one and thankfully I did not cancel. The session turned out to be a superb one. Just the right sweating and heart pumping you need in the morning. Burned more calories from my usual range and I loved it. Coach Sun was very conscious of your heart rate throughout the session and I appreciated that a lot.
To maintain high standard and provide an excellent experience at The Standard Gym… Slim Yoga
see all reviewsFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Strength Training, Dance, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSafety guidelinesBootcamp Strength
see all reviewsWorkout consists of 2 rounds. Each round is performed twice. Class’ intensity is lower than other classes such as Military Bootcamp. Still a great full body functional training to support your other sport/workouts.
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… bBarre TRX
see all reviewsJoined TRX class and it was thrilled. The studio, locker room and shower room are exceptionaly pristine and great. The session itself was fun and satisfying. We requested excercise to focus on body part we desire and the instructor help us well. The TRX room were comfy and only avail for 6 joiners so it gives private class vibe. Overall is great and definitely will comeback and try Perfect and Flex
bBarre Wijaya X is Jakarta's first female only boutique studio specializing barre…Girls Hip Hop (Open)
see all reviewsThe class was very fun! First time learning how to dance, the pace of the class can be alittle fast, but, just get loose and it’ll be great. LiRong is very encouraging and she explains the moves very well. Will definitely join her class again. Just take note, there is two parts to every song she teach. So one song, two session/class. I happen to join the second part of the song in this class. So just take note on this. Check before you book!!! (:
我們是來自台灣的舞蹈老師 在新加坡開設華文舞蹈專業教室給予大家正確的運動健身資訊 提供國際認證執照的專業師資老師們超過十年的教學經驗 讓學生在專業的教學中 …Core Yoga 核心瑜伽
see all reviewsHad great stretches at this class and the instructor is sweet! Some poses were difficult to get into, but no worries cos the instructor will go around to assist. Thank you Yoon Ting! 😊
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Pilates Reformer
see all reviewsBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…TRX in Studio
see all reviewsI love the pace of this class! ❤️ We focused on upper body this week and my arms never felt so alive! Instructions were clear, 👍🏻 everyone else around me were friendly and motivated me to keep up and never give up! Mind over body keeps me feeling powerful, this class will be on my schedule rain or shine so I hope everyone keeps booking in so we have always have this class. 🙏
The best decision you have ever made for your health, body and fitness. Come join…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesAerial Yoga-beginner
see all reviewsIt was an interesting experience, however it was a bit difficult for a beginner beginner like me. The instructor did try to help with different postures.
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Strength Training, …
bBarre Jakarta
RT.4/RW.12, North Grogol, Kebayoran Lama, South Jakarta City, JakartabBarre Flex & Stretch
see all reviewsAmazing atmosphere, super energetic and professional trainer with a small class size. Individual attention was given frequently with great explanation. Definitely would recommend and revisit!💪🏼😎
Jakarta’s first boutique studio specializing in barre work allows people of all ages… - Strength Training
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurSafety guidelinesV.CORE
see all reviewsHong still came and had class even though it was raining heavily and flooded in the area. I had an excellent training session and he changed certain exercises for me, it was really quiet and peaceful to train properly. Thank you :)
Vitruvio invites you to breakaway from the boring routine of training and start training… - Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSafety guidelinesMob/Core (Mobility & Core)
see all reviewsThe space is very welcoming and comfortable. Hansen is clear in his cues and instruction, and the class is absolutely useful in terms of being strong and mobile. Loved it!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Yoga, Strength Training, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yoga for beginner
see all reviewsVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Strength Training, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesBoot Camp - build strength & conditioning
see all reviewsGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHatha Yoga for Beginners
see all reviewsTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Stretching, Strength Training, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesHEALTHY BACK
see all reviewsThe best stretch class :) Great workout, deep stretches. Love the adjustments that the teacher helped to align my body better. Def gonna visit again.
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Strength Training, Yoga, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaSafety guidelinesAcroYoga
see all reviewsI was very nervous because I’m not flexible and I was new to the class. But it was a really fun and supportive class with coach sasa. I’m very proud that I was able to do what I thought was the impossible. And I have to give thanks to sass’s guidance and the class’ support.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… Pilates (Reformer)
see all reviewsThe instructor, Zia, was incredibly patient and her directions were so clear and easy to follow. This was a great first time experience with reformer pilates.
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…(No Gi) Brazilian Jiu-Jitsu
see all reviewsYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .Pound
see all reviewsFun class and beginner friendly. The coach prepared whole body exercises for us , not hard to follow. I will come back :)
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Strength Training, Gym Time, …
LifeStyle Fitness
Basement, 39 Scotts Road, Sheraton Towers, SingaporeSafety guidelinesPERSONAL Training (1-to-1 or 1-to-2)
see all reviewsMy first time actually stepping into a gym for weights training and to my surprise the trainer taught me to do my first deadlift and barbell back squat. Thank you Mark for the amazing orientation! I’ll be back for more.
Housed on the fifth floor Sheraton Towers hotel (in close proximity to Orchard Road… BASIC II (Reformer)
see all reviewsJulie was sooo sweet and she paid attention to everyone ensuring we are safe, and explained each move in detail. She even asked everyone who attended her class how we’re feeling, making sure we weren’t experiencing discomfort
At Off Duty Pilates, we believe that working out shouldn’t actually feel like work…- Yoga, Strength Training, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSafety guidelinesH20 Hydra Flow 水動訓練
see all reviewsInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… CALIX INTERMEDIATE
see all reviewsFilmon is another fitspo in this place. Super proficient in calisthenics and is able to cater his training to all fitness levels. Focuses a lot on safety and ensures his students are properly warmed up before the class begins.
This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…- Pilates, Strength Training, …
Morf Wellness
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaSafety guidelinesJump Strong
see all reviewsVery challenging yet fun class! Good to have fitness experience before joining this class :)
Discover Balance, Renew Strength and Embrace Total Well-Being. A wellness center… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeFIT Level 1 (For Beginners)
see all reviewsVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… - Boxing, Strength Training
Renegade Boxing
3 Norris Road, Unit 03-00D, Level 3, SingaporeSafety guidelinesTechnique
see all reviewsI'm so happy I ended up in Coach Marcus' advanced technique class as a beginner who booked by mistake. His expertise, patience, and genuine desire to help others learn made it an unforgettable experience. I can't wait to take more of his classes!
Welcome to Renegade Boxing, the ultimate training ground for those who dare to defy… Aerial Flex & Tone
see all reviewsI love that the class was small (it was only 4 students including me). The instructor was so sweet and understanding, she did not force us when we could not do some parts. She also demonstrated multiple times, so we can catch on. She also corrected our posture. This was my first time here and I would say it definitely suits beginners. For someone who has 0 flexibility, I managed to power through this session. Best part is definitely resting in the hammock 🤣 I will come back again when my shoulders don't hurt as much 🥲
If you’re looking for a studio with classes that are as challenging as they are fun…- Personal Training, Strength Training
Burnfit Lifestyle Studio
R-5-2 , Mcity Ampang, No. 326 Jalan Ampang , 55000 Kuala Lumpur, Kuala LumpurSafety guidelinesPOWER PLATE Personal Training
see all reviewsAdrian is a very compatible pt. Before that class he will check on body health and analyse the data with his student. The following workout will be based on the scoring sheet. So it is a workout that 100% customise for the particular student based on the parts that need to be strengthened. He is cheerful and supportive.
Their main passion is guiding people towards a healthier lifestyle. Everybody is… 私人健身訓練(體驗課) personal training basic
see all reviewsThanks John for being so considerate during the class and the motivation that he gave me all along.
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Strength Training, Dance, …
Rasa Fitness & Dance Academy
3 Coleman Street, #02-19 Peninsula Shopping Centre, SingaporeSafety guidelinesTrampoline Fitness 蹦床
see all reviewsThe instructor is very clear in giving instructions and enthusiastic during her lesson. She also willing to modify according to first timers’ capacity.
Rasa Fitness holds strongly on the commitment of not only in bringing the best quality… - Yoga, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesWeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Strength Training, Yoga
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala LumpurSafety guidelinesFunctional Fitness Training: SUSPENSION & CORE CIRCUIT
see all reviewsAnna was really great with a newbie like me. She took the time to correct my form and cheer you on thru the tough routines.
Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the… - Red Rock Fitness is an international holistic health company, based in Karratha,…
BASIC WEIGHTTRAIN
see all reviewsFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Yoga, Strength Training, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun…
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