Strength Training, Gym Time, …Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsAlways had great coaching at Strength Culture. Jenny is a friendly and approachable trainer and kept a check on all of us.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesUpper Back & Shoulders
see all reviewsGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsVery clear and organized verbal instruction in both thai and english. Attentive, experienced, and thoughtful. The variety of the routine, Kru Rak’s energy, and her music playlist makes working out fun 💙 Thank you ka
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Group Reformer Fundamentals
see all reviewsClass was very good. Instructor was friendly and clear with steps. Very attentive and corrects posture. Definitely recommended for those who are new to reformer. Downside is the lack of water dispenser and how hot the shower room is. Otherwise it’s a nice studio.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…- Gym Time, Strength Training, …
Power + Revive
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliBooty Build
see all reviewsThough the classes are quite big, they still manage well with extra trainers who help with posture and weights. I love the idea to train with a partner, makes it more fun!
Power + Revive was created first and foremost to give the ultimate Group Workout… Exchange (60min)
see all reviewsAbsolutely loved Ed’s Class. He gave us recommendations to achieve our zones and motivated us to keep cycling which was challenging because of the minimal breaks! It was tiring but very fulfilling to see the results at the end of the class!! I enjoy choreo classes but I also greatly appreciate that Saddle Row offers a cycling class that focuses on your leg power, endurance, and strength. Most studios use a light resistance for 45-60 mins classew so this type of class was an excellent addition to my workout routine. Sustaining a heavier resistance (today’s class was 60 mins) will definitely help me do better in my other classes. Ed’s playlist was perfect to match the beat to the rpm needed! The staff were very kind to show me how to use the lockers and set up my bike. The studio was clean and amenities were great! Will come back again!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesM.S.T. [Hot Deal]
see all reviewsI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… TRX Suspension Training
see all reviewsFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Gentle Flow
see all reviewsStudio is lovely and clean, ample street side parking on a saturday morning at 9. They were generous with the aircon too! The instructor was clear with her cues, with a well thought-through flow, she also came around to correct our poses in a way that felt encouraging.
Mudita is easily defined as the pleasure that comes from delighting in other people…Yin Yang Wheel Therapy
see all reviewsMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Gentle Flow
see all reviewsReally excellent slow flow class. More time to get into poses and Christina gives options to suit multiple levels. Highly recommended if you have basics in Hatha and want to get into the poses correctly rather than with speed.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
see all reviewsLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt
see all reviewsLove kru May. She always pay attention to every students’ physique by adjusting each one body one by one to gain the ultimate muscle exercise !! . Worth attending the class!!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… All Levels
see all reviewsCristina’s classes are creative and she designs her classes from the perspective of someone actually practicing hence, it is an effective and challenging workout with good rhythm and flow.
If you’re looking for a studio with classes that are as challenging as they are fun…Arm Balances and Inversions
see all reviewsOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…FLIGHT SCHOOL (Sun Studio)
see all reviewsAshley’s great as usual, such a fun class where you get to play around with inversions and arm balances 🤩 in a very safe manner as well!! Really like how Ashley shows us how to bail out safely and focuses alot on warming up + cool-down stretches. Also, how does he manage such a full class and still give attention to everyone 🤯
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Strength Training, Yoga, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesJivamukti
see all reviewsJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Outdoors, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSafety guidelinesYoga Basic
see all reviewsI like it that Teacher Pia taught us the foundation position into getting the proper push-up form, demonstrating it with the help pf blocks and wall. I find it hard to do a perfect Chaturanga, so this trick might help next time! :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… FLYCIRCUIT HYBRID
see all reviewsMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…Yoga Stretch 瑜伽伸展
see all reviewsIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…Hot Power Flow
see all reviewsFinally, a new YM teacher that isn't a disappointment. I'm a regular and attend at least 3-4 classes at different YM studios per week. YM has hired a lot of new teachers lately, and I have personally encountered about half a dozen or so just in the last 2 weeks.. Unfortunately, I feel that the new batch of teachers are not in the same league as their more seasoned instructors. Linh is so far the only one who actually has the expertise to conduct a power flow class. Cuing is on point, and the sequences are well thought out, properly preparing the body for the more advanced postures. plenty of opportunities to practice inversions and arm balances as well. Will definitely return for her classes.
A West side studio has been a long time coming for YM. Not only have they received…- Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesPower Stretch
see all reviewsClass was beginner-beginner-friendly and instructor was very nice. She was lenient enough for skills we can’t reach yet but pushes hard enough for us to improve a bit. Class was very worth it. Place was very clean, too.
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Cycling, Strength Training, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurSafety guidelinesRide Santai Ladies
see all reviewsMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesTraditional Vinyasa Yoga (Level 1)
see all reviewsSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … Ki Restore
see all reviewsCalm and slow-paced class that is also rather manageable. Appreciate how the instructor is knowledgeable and helpful in correcting our poses based on our abilities. Thank you!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Burn & Tone 2.0 - Women Only
see all reviewsNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…(Hot) Stretch
see all reviewsRoxanne was really nice and went around to help with the poses. Went for the session feeling sore after my workout, came out feeling so much better. The heat was awesome too! Really worked out a good sweat!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Basics
see all reviewsIt’s my first time going there, obviously not well prepared. I didn’t bring a water bottle, and you have to have your own bottle there. The class is friendly for beginners. Trainer is patient and does allocate time on each individual.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaSafety guidelinesPilates for booty and small waist
see all reviewsKA GHISELLE SO NICE!! Love it sm i feel like she really cares abt the class di pwrhatiin semua postur class was fun and damn my ass really burned
Offline and online class available, please contact us for further information - Yoga, Stretching, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Flow & Stretch
see all reviewsRlly liked the faster paced flow for the first half! Nice transitions to different poses. Midway during class there were random people entering the studio which made it a little distracting. Other than that, everything was great!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Pilates, Stretching, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsMy first hot power class. More movement & slightly harder movement as compared to hot slow flow. But Carmen’s instructions were very clear and encouraging, sweating like crazy! Will definitely return!!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesUPPER BODY STRENGTH + CORE
see all reviewsJenna discovered that I have scoliosis, she taught and corrected my posture, and constantly encouraged me. She is the most attentive and professional person I have ever met.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeSafety guidelinesHot Hatha
see all reviewsInstructor was friendly and nice. She helps to adjust me posture and feeling much better. Did some Sun salutation and some variations in hot room. Beginner friendly.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… Leg Toning Yoga
see all reviewsA really lovely class by Charlotte, I definitely want to attend this one in future. The class was well séquences and à great challenge to build leg strength ! J'adore ❤️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Splits
see all reviewsLovely instructor, gives a lot of good notes to help me correct my alignment. A note on the space - I think an earlier class must have been using hand chalk and didn’t clean up well, because the floor and mats felt dusty.
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…Unwind w/ Soundbath
see all reviewsNice running into Daryl again! Format is half hour yin, half hour sound bath, both of which were nice and restorative. Will be back to try other classes!
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…- Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesOpen Gym
see all reviewsPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsSophie is an amazing instructor! She explained about the class after asking if it’s my first time at We Barre. Despite around 10 attendees, Sophie walked around and helped correct posture for everyone. She was encouraging throughout the class with abundant positive energy. The class was challenging for me but I am definitely willing to come back.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Stretching, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSafety guidelinesHatha: Backbend Focused 後彎練習
see all reviewsI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Cardio Strength & Stretching
see all reviewsGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Detox Flow 排毒瘦身
see all reviewsThis was my third session with Selena, and once again, I thoroughly enjoyed it. The tutor has a deep understanding of yoga poses and flow, which made the class even more enjoyable. Highly recommended! 😊
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(CEO) Aerial Yoga (Beginner)
see all reviewsIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Essential
see all reviewsTeacher Xu En was attentive to the areas that needed improvement and tailored/modified the class slightly so that I can benefit from the class fully. Thank you for sharing your advice and drills. Wishing Teacher a speedy recovery and see you on the mat again :)
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Strength Training, Stretching
New Moves Bangkok
New Moves, Ploenchit Road, Lumpinee, Pathumwan, 2nd Floor, Maneeya Center (North Building), BangkokSafety guidelinesMoving free mobility
see all reviewsMoving free class is great, easy for beginners, and you can concentrate on increasing your range of movements with slow, steady exercises. Coach yuth always brings good energy and pays attention to everyone in class. He will give you corrections to your posture if needed. 👍👍 plus, the community of regulars here is nice and welcoming.
NewMoves, is more than just a fitness facility, they’re a whole new training experience… Hatha Yoga
see all reviewsLoved all the assisted stretches; the positive energy and putting a lot of effort and care into showing us how to do the poses correctly. Enjoyed the class, thank you
Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
see all reviewsGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
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