• Rockreation Sport Climbing Center
    Yoga, Rock Climbing

    Rockreation Sport Climbing Center

    1300 Logan Avenue, Costa Mesa
    4.9
    (100+)

    Handstands for Beginners with Roman!

    Fun class with a welcoming group of people and helpful teacher. Warm up was interesting and mildly intimidating at first, but seemed to have helped a lot with warming up wrists, shoulders, arms, and legs. appreciate the tip to feel your hips pull up in the moving exercise across the floor. fair warning, just kinda jumped into head and hand stands right afterwards. But class grouped up to try going up, and taking turns spotting. A lot of fun, with encouraging group of people.
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    Welcome to Southern California's First Indoor Climbing Gym. They offer more than…