Triple Double
see all reviewsFirst time at the F45 in newport and had a great first experience! The class movement was easy to understand and all the exercises were demonstrated by teacher. Super positive vibes overall, will be returning!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow & Unwind
see all reviewsThis class is the best place to perfect your form. Scott will come around and give adjustments to ensure you are doing it right! This class may seem slow paced, but makes you work so hard. Such a great way to cultivate that mind-body connection, not to mention being surrounded by an amazing community!!
A family-owned studio in the heart of Westside Costa Mesa. The heart of Home Yoga…Lit Booty Burn
see all reviewsSmall class, instructor encouraging without being too pushy, just motivating! Tiring workout for me, but needed— fyi this class is more cardio based. Was told Tuesday Booty Burn classes are more strength focused!
Experience Fit with Lit, our empowering small group training designed exclusively…- If you’re looking for a studio with classes that are as challenging as they are fun…