- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Power Hour Upper Body
see all reviewsThank you for pushing me out of my comfort zone today!! First time really benching and it went way better than expected thanks to Naj.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Loyals
see all reviewsThis was an incredible workout but I’m not gonna lie, it was hard!! Sort of like a bootcamp style class, you will be working out at your max from start to finish. Overall it was awesome — def be prepared to work up a sweat 💪🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Boxing 101
see all reviewsAbsolutely loved it! Not knowing a thing about boxing going into the class Colin was great at explaining it all without making you feel dumb in the process! Even though it was an intro class I still left feeling like I had a good workout!
Boxing is sweeping the nation as the best total body workout. With a huge increase…- Stretching, Strength Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsEvery concept and technique at this studio was brand new to me so I felt a little intimidated coming into my first class but thankfully David was very attentive and kind. He made sure I understood what was going on, and I noticed he took the time to give each student personalized adjustments. I felt very supported by him and I can tell he really cares about his students. Can’t wait to come back and learn more!
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
see all reviewsSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…MUSCLE - Full Body
see all reviewsLoved the class, the instructor was really good at explaining each work out & you’re able to go at your own pace. I think my class was a bit more full but there was enough space for everyone! Loved the song playlist too. Will definitely recommend!
Hi, we're Alex and Dean, the founders of Strength City. Our love of fitness started…