• Performance Lab by The Wright Fit
    Strength Training, Yoga, …

    Performance Lab by The Wright Fit

    28-17 42nd Road, Long Island City
    4.9
    (30000+)
    Safety guidelines

    Hot We Flow

    James’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
    see all reviews
    Performance Lab is the ultimate dual fitness studio focused on holistic programming…
  • Dance Queens Fitness
    Dance

    Dance Queens Fitness

    5-17 46th Road, Queens
    4.9
    (500+)
    Safety guidelines

    Exotic Pole Choreography

    LOVED IT! I happened to be the only one in the class and it was such a great experience! Mary let me pick a song and we choreographed to it according to my skills. She challenged me with some beautiful holds and tricks, and encouraged me with my flow. The studio is beautiful and cozy, each person has their stage. I’ve never tried silicone poles before and they are such a help for a beginner! I’d recommend wearing leggings or pants for this kind of pole! Will be coming back for suuure!
    see all reviews
    Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…