Tone (In-Person)
see all reviewsWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Bodies
see all reviewsI’ve been wanting to find an exercise class that is both intense, fun and a warm environment. Meliza has such a lovely radiant light and encourages her students to be the best. I am so excited to return to next week’s class. She’s amazing and I feel like I really worked my body out which isn’t always the case with some exercise classes I take. It was nice to feel challenged again. I highly recommend her class.
KILLER BODIES offers high intensity interval training classes, where the focus is…