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17 Strength Training Studios in Hudson Square
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Less hard than usual but still fun! Also would recommend to the studio to label the resistance bands given they were used in multiple stations but you dont have time between rounds to test out which band is best suited for the next exercise
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • VERAYOGA
    Yoga, Strength Training

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    Candlelight Heated Yin

    This class was exactly what I was looking for. Think of it as a lightly heated restorative yoga class where you hold a each position for about 2 minutes with the use of props (blocks/sandbags/blanket) to help you really open up into it. I also really enjoyed the instructors music choice. I often find the vinyasa classes at this studio to be a bit too loud but I found the volume in yin to be appropriately tempered
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Really great class! Pilates is always a toss up for me bc I have a spinal fusion and I have some limitation in what I can do, but I was able to talk to the instructor before class and she was super helpful and helped make suggestions for modifications. Other instructors I've had in the past at other studios only focused on my limitations which really sucked, but Jenni was very accommodating and I got a great workout too! Highly recommend!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    FOUNDATIONS (core building)

    Pilates is a lot harder than it looks. Especially if you are very thoughtful about it and do it properly. this worked muscles other workouts neglect, sych as hamstrings, and smaller more subtle muscles in the core. It is a very core intensive workout. I have done to beginner classes one with Katherine and one with Sean. Sean's was a little bit harder, but they were both very good introductory classes. If you have never done Pilates, or haven't done it in a long time, you should definitely take this beginner class. the SOHO Studio is beautiful, but I found the Greenwich Village Studio a little more welcoming
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1 York St, New York
    4.8
    (5000+)
    more info

    Arms & Abs (60 Minutes)

    Always great with Lindsey and I especially loved today's class w/4 sets on the tread: jog, run, pace, fast run, sprint...closing with 4 30-sec sprints Lindsey is training for a half marathon and she taking us with her! And those arms sets - hurt me so good. Thank you, LC! Boss.Babe.Dime
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (1000+)
    more info

    Community Class

    Danbi was super welcoming as I came early and she showed me around. She talked to me about her journey and told me a few important things that would be happening before the class. Before the class started we went over a few key moves and things to know about the reformer. Class was DIFFICULT and I’ve done classes like Tone House and other intense HIIT classes. I loved challenging myself in a different way today and even though the music wasn’t my vibe the workout and Danbi definitely were. Even if you’re new to workout don’t feel bad about taking a pause when your muscle is about to cramp because it’s a community of people at different levels but I saw many people stopping at a point. I will hands down be back for another challenge!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (1000+)
    more info

    P.sculpt

    Great class! Celestine was positive, encouraging and very clear with her instructions and motions. Loved that she had moves where she integrated multiple pieces of equipment but was able to explain in a way that was not at all confusing.
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • Refine Method
    Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Great class! Like that it’s a small class size and that it’s HIIT but the transitions are well paced so you feel like you’re getting an effective workout! I will def be sore tomorrow!
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (100+)
    more info

    SLT - All Levels

    Best SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (15)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • Gabby NYC Fitness
    Strength Training, Outdoors

    Gabby NYC Fitness

    162 Charles Street, New York
    4.8
    (11)
    more info

    Brooklyn Bridge Bootcamp Class

    Very accommodating to my needs. Tough but do-able. I’ll be back!
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    Welcome to Gabby NYC Fitness! She developed her love for health, beauty, and an active…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • Tough House Fitness
    Strength Training

    Tough House Fitness

    353 West St , Pier 45, New York
    Tough House Training is a professional training service company, not a gym. They…
  • Tough House Training
    Strength Training

    Tough House Training

    353 West St, Pier 45, New York
    Tough House offers seasonal out door classes on the Hudson river. Our classes are…

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