CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Arms & Abs (50 Minutes)
see all reviewsExcellent instructor - the flow of the class was perfect, energy was great. The instructor was engaged and was able to motivate the crowd.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core
see all reviewsBe prepared to effectively work out every muscle, especially your core! Left feeling accomplished and strong 🔥
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Off-Peak Buns + Guns
see all reviewsLaura was awesome. She pushed us and gave great form corrections. Loved her positive and motivating energy
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Red Diamond | Resistance
see all reviewsMike is a great coach! Very welcoming and knows how to challenge you a little during the workout. Solid workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…duo
see all reviewsPaul is a special teacher. He’s your most supportive, non-judgemental friend that makes everything fun. He’s also hilarious. I wish more trainers had his energy.
They're a dance-based, movement focused fitness method that offers workouts both…Full Body TREMBLE
see all reviewsBeautiful studio. You have to dial code 300 to buzz in downstairs. Class is on a megaformer, and is similar to SLT/solidcore. I take SLT a lot and I felt like some of the movements in the opening core series were a bit more rushed but once we got into legs it was pretty comparable to SLT. Really burned out my quads and glutes. Nice hands on adjustments from the instructor, it was a small class and she demoed a lot of the moves which was great. Would definitely return to this studio.
We are a high intensity, low impact Pilates inspired studio located in the heart…- WVA is private member Athletic Club. Members select a squad based on when they like…
- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsThe studio is very clean and spacious, the staff are friendly and helpful. This workout was challenging and fun! I am new in this fitness journey, I loved how Julie gave modified versions and was so encouraging. This is a great place to start and I look forward to participating in more classes.
Pvolve is the science-led method that combines low-impact functional fitness with… - Every living creature needs care, no matter where they are from, no matter what stage…
- Meri Treitler is a business owner, wife and mom of three children living in the West…