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46 HIIT Studios in Houston

  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    1121 Uptown Park Boulevard, Suite 9, Houston
    4.9
    (1000+)
    more info

    RS Ride (Cycle)

    ClassPass said I was booked for this class but it didn’t appear on RS’s system. Not sure what happened, never had that happen to me before. Thank you Rev for your wonderful customer service and letting me in class anyway. Your the best and glad I got to ride in Zachs class
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    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    2125 Lone Star Dr, Sugar Land
    4.9
    (1000+)
    more info

    RS Ride (Cycle)

    With ClassPass, I've been to 5 different brands of cycle studios, and even more locations. Kris is one of the BEST instructors I have ridden with, hands down. His energy is unlike others. His motivational tidbits are effective. His music is lit. Thank you, Kris for your hustle. Thank you for bringing 100% to every class. Thank you for being the highlight of my day. I always leave each class more energized and motivated. Because of my work schedule, I can't attend many of the classes Kris leads, but if I could, I definitely would.
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    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • HTX FightCamp
    Livestream HIIT, Strength Training, …

    HTX FightCamp

    827 W. 34th St, Houston
    5.0
    (100+)
    more info

    HTX FightCamp

    Tough, but really fun workout!
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    HTX FightCamp is a boxing inspired cardio and resistance training program that provides…
  • Illuminate Sweat
    Livestream HIIT, Strength Training

    Illuminate Sweat

    8570 Katy Freeway STE 114, Houston
    4.9
    (100+)
    more info

    Chest, Shoulders, Triceps

    I really enjoy this studio! Time flies and before you notice class is over. Great atmosphere and all the instructors are awesome!!
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    Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…
  • Inner Element Fitness
    Strength Training

    Inner Element Fitness

    4057 Riley Fuzzel Road Suite 1050, Spring
    4.9
    (100+)
    more info

    Inner 50

    Derricks awesome! Best class on classpass in the area for sure.
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    At Inner Element Fitness® gym, they combine a variety of programming techniques to…
  • Fit Athletic Club
    Yoga, Cycling, …

    Fit Athletic Club

    1532 West Gray, Houston
    4.7
    (500+)
    more info

    Functional Body Mechanics

    Excellent class to learn how to do proper isolation of muscle to strengthen them. If you want to learn how to properly use your abs this is the class!
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    At Fit Athletic Club, they provide clients with state-of-the-art gym facilities and…
  • Gracie Barra
    Strength Training

    Gracie Barra

    2610 Fondren Rd, , Houston
    4.8
    (100+)
    more info

    Cardio Kickboxing

    I dont have much to add to the other reviews. This is a very challenging cardio class. I did take a couple of unscheduled water breaks and did not feel judged. This is a sweaty, somewhat stinky gym and not a chi chi boutique. If you accept that, you will not be disappointed. Bring your own gloves.
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    Gracie Barra Westchase is one of Houston's premier schools of Jiu-Jitsu, wrestling…
  • PG Fit
    Strength Training

    PG Fit

    14405 Telge Road, Cypress
    4.7
    (32)
    more info

    Group Training

    What I really liked about this class was that the instructors truly know their clients. They work on health and fitness goals with them, along with asking about life. Its like a community of friends.
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    PG Fit provides the individual attention of a private trainer within a group class…
  • SWEAT 1000
    Strength Training

    SWEAT 1000

    725 West 18th Street, Houston
    4.9
    (5000+)
    more info

    SWEAT Signature

    Can absolutely see why people in Houston are obsessed with this class! High energy, fast paced, full body, and results. I like how this treadmill / weight floor based workout is switching every few minutes vs 30min straight
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    SWEAT 1000 integrates the components of interval training, functional training, core…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    2800 Kirby Dr, Suite A220, Houston
    4.9
    (5000+)
    more info

    RS Ride (Cycle)

    What an amazing instructor! Ebony was subbing for Zach, and while I was initially disappointed, it turned out to be a blessing! Ebony is fun, energetic, and motivating with a banging playlist. If you’re not sure which instructor to sign up with, do yourself a favor and sign with her. You won’t regret it!
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    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • Facet Seven Fitness - Heights
    Gym Time, Strength Training

    Facet Seven Fitness - Heights

    2215 Lawrence St, Studio Fitness Heights, Houston
    4.8
    (5000+)
    more info

    ABC: Arms, Booty, Core

    Stefani is friendly and hilarious. In this class you do several “rounds” of exercises. Started with a little warm up (jumping jacks, etc), then a series of lunges across the floor, then a few different “rounds” of exercises with bodyweight or dumbbells. Really enjoyable class and great workout!
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    Studio Fitness is now FACET SEVEN FITNESS - a hybrid gym, bringing various types…
  • HIP Fitness
    Strength Training

    HIP Fitness

    2400 Mid Ln, Suite 330, Houston
    4.9
    (5000+)
    more info

    All Level Megaformer

    Randi is amazing! Such a hard creative workout. So appreciate the effort she puts into crafting her routines. 45 min can feel too short sometimes - appreciate the extra minutes she gave us. Studio could be a lot cooler. Love Randi.
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    HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer…
  • HIP Fitness
    Strength Training

    HIP Fitness

    2294 W Holcombe Blvd, Houston
    4.8
    (5000+)
    more info

    All Level Megaformer

    By far the most clear and concise instructor I’ve taken at HIP, I honestly stopped coming here on classpass because some of the classes felt all over the place and disorganized. Antwan demoed each exercise and counted everything down perfectly. Will come back for his class
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    HIP Fitness is the premier studio in Houston that offers the Lagree Fitness Megaformer…
  • Breathe Moore Training
    Strength Training, Boxing

    Breathe Moore Training

    1703 Post Oak Boulevard, Ste. D, Houston
    4.9
    (1000+)
    more info

    H.I.I.T & GO

    Hakeem is a fantastic, cool and motivating instructor! He’s got the jams to keep you going! Everyone there is very cool and laid back. I felt very comfortable coming into the gym and meeting everyone. The owner of the gym even came in for a session with the class I was in. The gym itself is very modern, clean and has a “badass/business” boutique style. I could see where some ladies might feel like this gym caters towards guys more, but then again most boutique gyms are really girly/fluffy. As long as you come in a work, it’s a brilliant environment where you transform your body and make fast gym buddies.
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    Introducing one of Houston's premier personal training facility in the heart of the…
  • Gold's Gym
    Yoga, Gym Time, …

    Gold's Gym

    4775 West Panther Creek Drive Suite 270, The Woodlands
    4.8
    (100+)
    more info

    Yoga

    My second class with Jason and again, he crafted a simple, yet challenging flow. He topped it off by adding weights to one round. It was achievable but I still had to work for it. His music throughout was soothing, which helped take away some of the pressure as he moved through the flow.
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    Gold’s Gym The Woodlands - Panther Creek gives you access to everything you need…
  • Barry's
    Strength Training, Running

    Barry's

    1953 W Gray St., Houston, TX 77019 United States
    4.9
    (500+)
    more info

    Kids of Disney Gone WILD - Total Body (50 Min)

    Studio is very nice and clean! I felt the workout more efficient if we didn’t have to re rack the weights. Workout is 45-47 minutes with stretching at the end. I’d prefer to get the full 50 minutes then have an optional stretch. Will definitely be back!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Elevate Strength
    Yoga, Strength Training, …

    Elevate Strength

    2303 Smith Street, Houston
    4.8
    (500+)
    more info

    Full Body

    One of the best workouts of my life! Really friendly and welcoming studio. Full body workout but you can go at your own pace for completing the exercises. There are “rounds” of 3-4 moves that you repeat in a cycle, some with weights, some on the bike/row/“ski”, and some with body weight.
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    Elevate Strength integrates a unique blend of HIIT and Resistance Training to give…
  • Timberline Fitness Studio
    Strength Training

    Timberline Fitness Studio

    4305 Jack Street, Houston
    4.9
    (1000+)
    more info

    Spin Class

    Finally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
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    Timberline Fitness Studio promotes personalization and professionalism to a very…
  • Beat Strong Fitness & Nutrition
    Strength Training, Barre

    Beat Strong Fitness & Nutrition

    6420 FM 1463, Katy
    4.8
    (500+)
    more info

    Beat 60

    Great thorough workout & instructor was encouraging and nice. It was a small class, just me and my boyfriend and we both really liked it. Good balance of workouts (treadmill/cycling, rowing, and exercises with weights).
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    beatSTRONG offers Interval Training aimed to get you results. Each class features…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    3570 Harmony Commons DR, Spring
    4.9
    (100+)
    more info

    HIIT by LAF

    Donald’s Class may be one of the best. For sure the best playlist!!
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Pulse Fitness
    Gym Time, Strength Training

    Pulse Fitness

    5 Greenway C-400, Houston
    4.8
    (100+)
    more info

    Gym Time

    So courteous— I got there after the building’s doors locked and the front desk folks came out to open the door for me after I called. Pulse’s staff are amazingly professional.
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    From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…
  • C4 Athlete
    Strength Training

    C4 Athlete

    920 W Cavalcade St, Houston
    4.9
    (100+)
    more info

    C4 Madness

    Unconventional training is the BEST way to go. If you’re not familiar, you need to check these guys out. Give it a month & you’ll be shocked at how much stronger you become & how these movements apply to your every day life. I’ll be back here every time I’m in Houston. Similar to workouts in AUSTIN at the ONNIT gym if you’re familiar.
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    C4 Athlete’s mission is to inspire the unconventional by putting tools like the steel…
  • HNS Training Facility
    Gym Time, Strength Training

    HNS Training Facility

    12895 East Freeway, Houston
    5.0
    (73)
    more info

    Group Training

    Great gym, and great instructor Daniel. He was great at showing me what I needed to fix while working out and he notice every one. The people at the gym are also nice and welcoming.
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    HNS Training Facility is a raw gym with a purpose. It’s a training facility intended…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    21720 KUYKENDAHL ROAD, Spring
    4.9
    (47)
    more info

    HIIT by LAF

    HIIT workout was lots of fun and hit ALL the muscle groups. Front desk and instructors were very friendly, encouraging and helpful.
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Dynamic Fitness
    Gym Time, Cycling, …

    Dynamic Fitness

    9920 Highway 90, Sugar Land

    Pilates

    Hard workout.
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    Conveniently at the corner of Hwy 90 and Dairy Ashford, their Sugar Land location…
  • Paradigm Training Center- Southwest
    Martial Arts, Strength Training

    Paradigm Training Center- Southwest

    10500 W Bellfort, Houston
    4.8
    (93)
    more info

    Boxing

    This class was definitely a workout! In addition to cardio, this class is excellent for strengthening your core as well as improving your boxing technique! I highly recommend Coach Leroy if you want to build foundations in this sport!
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    Paradigm Training Center provides a fun and exciting opportunity for their members…
  • F3 Cross Training - Center Street
    Strength Training

    F3 Cross Training - Center Street

    2012 Center St, Houston
    4.8
    (100+)
    more info

    Group Fitness

    Woah I was tired after working out here! The people here are great (instructor and your training peers) I am sore all over my body. I really liked that we did sprints at the beginning of the class and I like how the instructor had a whole body work out where he targets all main muscles of your body (he explained this to me) so It was a full body work out!
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    F3 Cross Training is a unique program incorporating fully functional fitness as a…
  • Gold's Gym
    Yoga, Gym Time, …

    Gold's Gym

    9633 N Sam Houston Parkway E, Humble
    4.7
    (30)
    more info

    BodyPump

    My first time doing this class and it was awesomely amazing! I loved it. it truly works out your whole body! I will definitely be coming back to this class.
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    Gold’s Gym gives you access to everything you need to transform your life: state…
  • 290 Fitness
    Strength Training

    290 Fitness

    4129 Southerland Rd, Houston
    4.9
    (100+)
    more info

    HIIT 2.0

    The owner and instructors are so incredibly welcoming and friendly. It trickles down to the community that works out there. Great workout and great group.
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    290 Fitness trains you to be fit using innovative & challenging training incorporating…
  • T3 Cross Training
    Strength Training

    T3 Cross Training

    7746 Hwy 6, Missouri City
    4.9
    (27)
    more info

    Bootcamp

    Instructor is amazing and the workouts are difficult but something you feel super accomplished about once you finish
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    Family. Faith. Fitness. Safe, judgement free functional fitness designed to help…
  • LIFESTYLE 360
    Gym Time, Martial Arts, …

    LIFESTYLE 360

    12155 Shadow Creek Parkway, Pearland
    4.3
    (20)
    more info

    Hybrid 360

    There was no class the online schedule needs to be updated. This is not the first time
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    To achieve wellness, you need a Lifestyle change. But you are never alone once you…
  • Gold's Gym
    Yoga, Martial Arts, …

    Gold's Gym

    2213 Northpark Drive, Kingwood
    Gold’s Gym gives you access to everything you need to transform your life: state…
  • FiT4U Nutrition Club
    Strength Training

    FiT4U Nutrition Club

    355 Columbia Memorial Pkwy, League City
    4.2
    (11)
    more info

    Circuit

    I really enjoyed the class, everybody is super friendly and the drinks are awesome!
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    At FiT4U Nutrition, they believe in living a healthy, active lifestyle because being…
  • HIIT Houston
    Strength Training

    HIIT Houston

    2955 S Sam Houston Pkwy E #100, Houston
    5.0
    (6)
    more info

    HIIT

    Minh was great! He was very encouraging, upbeat and helpful. The class was super challenging but was exactly what I needed. Definitely targeted every major muscle group. Clean, well kept location. Lots of good equipment. Will definitely be back.
    see all reviews
    Where athletes come to become champions. Where people come to surpass their goals…
  • Fitness at Houston's First
    Pilates, Strength Training

    Fitness at Houston's First

    7401 Katy Fwy, Houston
    4.7
    (100+)
    more info

    TRX & HIIT

    Maria was great! She went above and beyond to make me feel welcome. Class pushed me but she also offered easy modifications which I happily used a few times!
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    Fitness at Houston's First encourages a happy and healthy body, mind, and spirit…
  • HYBRID Fitness Houston
    Strength Training, Boxing

    HYBRID Fitness Houston

    12999 Murphy Rd, Stafford
    4.6
    (83)
    more info

    Bootcamp

    These guys are amazing! Really nice, great exercises, and a really supportive environment. Everyone I met in the class was awesome. I am so sore the day after! They worked us good.
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    Hybrid Fitness is a Bootcamp gym that keeps you in suspense. Their workouts push…
  • Clista's Wellness Studio
    Sports recovery, Strength Training

    Clista's Wellness Studio

    6514 Del Monte Drive, Houston
    4.7
    (16)
    more info

    Zero Gravity Massage

    Clista was very nice, attentive, and helpful! I enjoyed the zero gravity chair!
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    It is their mission to provide a safe, positive environment and the right tools to…
  • Spectra Strength
    Strength Training

    Spectra Strength

    10511 Windsor Ln Ste B116, Houston
    4.9
    (18)
    more info

    XFIT

    Spectra Strength is an amazing gym. The coaches there are full of energy. I'm pretty new to working out and they were patient and took their time to keep me safe. Talk about epic workout. I left feeling great. So much I've joined them full-time If you are in town you definitely have to come check this place out! Go Spectra!
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    Spectra Strength is a group fitness studio located in southwest Houston. They believe…
  • KINETIK
    Strength Training

    KINETIK

    951 Farm to Market 646 Road North, suite a8, Dickinson
    At KINETIK they are dedicated to growing healthier communities by providing transformational…
  • Mean Green Training Center - North Houston
    Strength Training

    Mean Green Training Center - North Houston

    15299 Lee Rd, Houston
    4.5
    (9)
    more info

    Maniac Workout

    This hiit class was intense, loved the vibe in the building. But they do not participate with ClassPass but he was nice enough to let me stay for the class which I will most likely be part of again.
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    Check out one of Houston's leading fitness centers.
  • Mean Green Training Center - Galleria
    Strength Training, Boxing

    Mean Green Training Center - Galleria

    5632 Westpark Dr, Houston
    4.5
    (100+)
    more info

    Maniac Workout

    Great class. Second time coming. Everyone is friendly and the Jason is great. My limits were pushed. Definitely recommend going especially if it's your first time!
    see all reviews
    Check out one of Houston's leading fitness centers.
  • Boundless Fitness Studio
    Yoga, Strength Training

    Boundless Fitness Studio

    5645 Hillcroft Street, Suite 805, Houston
    more info

    Rapid Fire Cardio

    Nice instructor, location was a little tricky to find. The workout was at a very good pace with breaks throughout.
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    Boundless Fitness was founded in 2012. Their mission is to help their clients utilize…
  • Fast Laine Fit
    Strength Training

    Fast Laine Fit

    111813 N Clear Lake Loop, Pearland
    Fast Laine Fit offers 30 minute, outdoor Maximum Efficiency Interval Training sessions…
  • The Core Houston
    Strength Training

    The Core Houston

    4665 Southwest Fwy, Houston
    4.7
    (500+)
    more info

    Sproing (HIIT) 100

    Great class! My only complaint is that the gym itself is a little hard to find. Theres a parking garage behind the building and you have to enter through a door with no business names and Sproing is on the second floor. Otherwise the class was fun and unique! Ill definitely book it again.
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    Boot Camp at the Core Houston is the revolutionary class that delivers great high…
  • Jazzercise
    Strength Training, Dance

    Jazzercise

    135 Louetta Rd, Spring
    Jazzercise Spring Klein Fitness Center in Spring, TX offers group fitness classes…
  • HYBRID ELITE FITNESS
    Strength Training, Boxing

    HYBRID ELITE FITNESS

    6411 Mueller Ln, Spring
    4.3
    (9)
    more info

    Strength And Conditioning

    I absolutely loved this class. The instructors have so much energy and positivity. They were also very helpful and encouraging throughout the workout. It was challenging and worked every part of my body. Will definitely be back!
    see all reviews
    Hybrid Elite Fitness classes involve a variety of training techniques including body…

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