Flow
see all reviewsKarin is Queen Yogi! This class, like all of her classes, was ABSOLUTELY FABULOUS!! She brings out everyone’s mind, body, and soul in just 1 short hour. I always walk out of her class fully energized and exceptional grateful. Thank you, Karin!!!!!!!!!!!
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Beginner Flow
see all reviewsInga is wonderful, has a wealth of knowledge, and ready to allow her class to explore and bring out authenticity. this black woman is everything. I see you sis!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED 45
see all reviewsMel is an incredible teacher and this is a very beautiful studio! The 45 minutes flies by! Only minor critique is I wish we did the movements at the barre today on both sides. Since we raised the right arm with all of the movements (arm up as we deepened the bend in our knees with the ball in between thighs) I felt uneven when we didn’t repeat this sequence using the other arm.
The Studio BE is a boutique movement studio with yoga, yin, pilates, and strength…Flow
see all reviewsLoved the personal touch Jenny offered everyone in the class to take an intention card (my word was compassion…for myself - def hit home). Her programmed flow incorporated some variations of moves I’ve never done which is always appreciated and loved the playlist; however, the music was a little to loud where I was sitting to clearly hear her cues (my only criticism). Otherwise was great and will be back for another class of hers.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…HIIT
see all reviewsThis is one of the best workout classes in Houston, if not the very best HIIT class. Jennifer is a super motivator and has an awesome playlist! I get an incredible workout each time and am sore the same day! Nothing but good things to say about this class!!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Crew Fitness Class
see all reviewsMarcia’s the best! All the energy and enthusiasm to get you through a challenging workout. These classes are fun, full body and different each day. They can be incredibly challenging or as moderate as needed dependent on your fitness level. The classes are half on the rower and half off doing weights and compound exercises. I’m a trainer myself and this place is the real deal. Love it here.
Crew Fitness is indoor rowing, re-imagined, Low impact, high intensity, real results…SPENGA
see all reviewsThe most welcoming instructor. I’ve taken his class at the galleria location and followed him to this location so I could take his class again. :) He has great energy and motivates you to get through the workout without being overly pushy. I love, love his music playlist. It is mainly hip-hop & reggaeton!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Sculpt & Flow
see all reviewsThis was my first time and I attended Sierra’s class. Honestly, she was great. She explained everything well and also demonstrated. She motivated me but also provided modifications and encouraged us to keep moving, which I appreciated.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Method
see all reviewsNot only was the workout incredible, but I have never experienced a friendlier studio. The staff, including instructor and front desk person, were so welcoming and explained everything out very clearly. Loved it!!!
Every Bar Method class starts with a warm-up, upper-body exercises, and push-ups…Powerful Flow Jams 60
see all reviewsSo friendly! Instructor was so nice and welcoming and gave a great challenging class! This was my first time getting back to Hot yoga in years. The frozen lavender cloths at the end was worth everything! I will def be back.
BIG Power Yoga practices an energetic, inspired, sweaty, and fun Power Vinyasa Yoga…Flow *heated*
see all reviewsSkye’s class is incredible! Her flow is so creative and she is so encouraging when it comes to getting into the more difficult poses. Skye makes her class accessible for all levels, while also incorporating more advanced poses.
A Houston, TX donation based yoga studio with ashtanga, vinyasa, and yin yoga.They…Y6 Hot
see all reviewsFun, cute common area with great brands for activewear and merch. Lots of fun and creative community events hosted throughout the month. Front staff was super friendly and instructor introduced herself before class. Vibey music, great hot temp to break a sweat but not want to pass out. Great flow and instruction! #classpassinsider
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…SCULPT
see all reviewsAlly was an incredible instructor. She challenged me but made sure to include stretches throughout the workout - my mind body & soul felt AMAZING after! The salt cave is also just everything.
Houston's only Sleep & Wellness Studio with a Himalayan Salt Cave.- All wellness…W.O.D.
see all reviewsGood hard class, good energy from all the folks who were there. Able to go at your own pace, but there’s help when you need it. Def got a great sweat in and a mix of strength and cardio :)
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Vinyasa
see all reviewsThis studio emphasizes the intentionality of yoga. I think a lot of studios forget that is the basis of yoga and in remaining intentional not only do we grow in our practice, but we protect our bodies from injury. I can’t recommend this class and studio enough.
At Union Studio, They believe in the power of consistent practice. They help their…- Hunter Dance Center provides exceptional dance training from the ground up for absolute…
Zumba
see all reviewsOk if I could give ten stars I would. Juan’s Zumba class was amazing!! Never done Zumba and his style was so easy to follow I felt welcome and safe to just have fun. A total blast and a great sweaty workout!! This will be my new happy place!!! Juan is a treasure.
At Fit Athletic Club, they provide clients with state-of-the-art gym facilities and…Booty & Core Pilates
see all reviewsThis was my first Pilates class since the start of the pandemic, and I’m definitely feelin’ it the next day. Great workout! Claire is a fantastic instructor, and the studio is warm and welcoming. I definitely encourage you to check it out.
Hardcore Fitness is a unique concept of Pilates & Rebounding that's a first in Houston…Open Gym
see all reviewsThe guy at the front desk was really nice. Got me signed in and on my way quickly on the way in and remembered my name on the way out.
Houston Gym is committed to providing you with the tools for an effective, efficient…BE FLOW (COMMUNITY)
see all reviewsMindy is by far one of the best instructors at the studio Be. such a great teacher and kind practice. I'm going to get class every Sunday. TSB is lucky to have her!!!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Centering ~ Pilates Equipment Class
see all reviewsThe space is clean and nice and instantly calming. The centering class was fantastic and a good guided challenge. I would highly recommend!
The breathing room is a unique yoga and pilates studio and wellness center focused…HIIT
see all reviewsCoach Josh was phenomenal!!! He was really attentive to my form and made sure I was doing everything correctly!! He met me where I was on my fitness level and made sure I was comfortable with everything. He was attentive and ensured I knew what I was doing. He was encouraging without being forceful. He adapted moves to fit my level. Overall, really challenging class but very enjoyable!!!
Community is more than just where you live. Their passion is helping others achieve…CrossFit
see all reviewsIve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! Ill definitely go back! I burned over a 1000 calories!
Texas Athletics Club is a fitness coaching facility located in Midtown/4th Ward…- Level One Fitness offers personal training, group fitness, bootcamps, weight loss…
Ballet fitness
see all reviewsMaria is a wonderful instructor and this was such a fun class! It is similar to a barre class but more challenging, faster paced and more fun! You definitely don’t need any dance experience to attend.
At Rise Mvmt Studio, they are focused on helping you boost your mental health, increase…Body and Brain Yoga All levels
see all reviewsGreat class and a nice community. I've been looking for a practice that has a greater focus on meditation and spiritual aspects and I'm glad I found this one! Expect mobility, stretching, and meditation.
Each of the classes combines elements from a variety of Eastern practices to enhance…Abs and Ass
see all reviewsGreat music to keep you going at 5 am on a Friday. I couldn’t have pushed myself that hard at that hour so I’m grateful for the instructor motivating us.
Blu Fitness is a boutique style gym that offers personal training as well as group…Stretch Flow Yoga 60
see all reviewsI always walk out feeling super relaxed. Great for everyone, from athletes to those who sit in an office all day (love the age diversity in this class especially). This class ran a bit long, almost 90 minutes, but not complaining!
Urban Fit Yoga is committed to providing inspiring and amazing classes through experiences…- Honeycomb Clinic is a multi-specialty clinic providing primary care, specialty care…
Warrior Yoga
see all reviewsMeredith taught one heck of a warrior yoga class. This class was tough, but it was such a good burn. The class tonight was a lot of inversion and handstand work. I really appreciated all the different tips she gives you. I've never been good at handstands, but the class definitely helped me feel a little more comfortable. I would come back again for sure!
Warrior Yoga is structured upon the traditional teachings and science of yoga while…Get Your Shit Together Sunday
see all reviewsNatasha’s heated yoga flow was exactly what I needed! My hamstrings are happy😊
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…IN STUDIO - mind/ball-rolling
see all reviewsThis is an amazing class. It feels like you have a massage when you finish. I’ve been taking this class for a long time so I know what we need to with the ball but some how when you are in class and Kathryn guided you, it worked so much better!
DEFINE body & mind’s mission is to educate people on how to become their absolute…- Welcome to the first and premiere Goat Yoga Classes in Texas and now Oklahoma. They…
- Welcome to the first and premiere Goat Yoga Classes in Texas and now Oklahoma. They…
- Welcome to the first and premiere Goat Yoga Classes in Texas and now Oklahoma. They…
- They create an immersive wellness experience that offers alternative forms of holistic…
- Welcome to the first and premiere Goat Yoga Classes in Texas and now Oklahoma. They…
- Welcome to the first and premiere Goat Yoga Houston Classes in Texas and now Oklahoma…