SWEAT Signature (100% Capacity)
see all reviewsJoshua definitely runs the hardest treadmill portion of any other teacher I’ve had, and as a result you feel pushed to your limit through the weights section and in the class as a whole. Through his active engagement and playlist, he keeps you going even when you feel like you’re on the verge of giving up. He pushes you past boundaries and defeat to leave the class with a renewed sense of strength and accomplishment. Love.
SWEAT integrates the components of interval training, functional training, core stability…Hot Box
see all reviewsKristen’s class was intense in the best possible way. I don’t understand how someone could have possibly said it was easy - it was honestly one of the hardest classes I’ve ever done! She was energetic and I loved the attention to detail that she paid. Would definitely go back!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Titans
see all reviewsF45 is a nice addition to my fitness journey with its functional fitness approach. The guided coach workouts are exceptional, offering the perfect blend of challenge, variety, and support. It’s precisely the supplemental exercise program I was searching for, complementing my routine with dynamic, high-energy sessions that are both motivating and effective. The class feels tailor-made, pushing me towards my fitness goals while ensuring proper form and technique. Will be booking more classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Body Blast
see all reviewsBianca was great friendly and very helpful especially with it being my 1st time and 7 1/2 months pregnant loved her and the class will definitely be going back especially with her 12 outta 10 loved her
They are a women’s gym located in Houston Heights, dedicated to empowering all women…