Tokyo Disco
see all reviewsAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature (100% Capacity)
see all reviewsJoshua definitely runs the hardest treadmill portion of any other teacher I’ve had, and as a result you feel pushed to your limit through the weights section and in the class as a whole. Through his active engagement and playlist, he keeps you going even when you feel like you’re on the verge of giving up. He pushes you past boundaries and defeat to leave the class with a renewed sense of strength and accomplishment. Love.
ONESWEAT integrates the components of interval training, functional training, core…Sculpt Fit
see all reviewsKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Cardio/ Core
see all reviewsVery friendly. Easy to follow and go at your own pace with structured outline. Good mix of cardio, core, and strength.
They are a women’s gym located in Houston Heights, dedicated to empowering all women…Eazywork Fitness Session
see all reviewsThe real deal. After one session I not only got a great workout, but was able to learn key components to proper form, stretching, and whole muscular engagement. Lee was clearly meant to do this type of work. So happy I booked. For future ClassPassers, his sessions are in OAthletik.
Our mission is to Heal & Inspire the WORLD. Teaching our clients to MASTER the basics…