Intensity
see all reviewsAbsolutely amazing. If you want an experience where the coach really pays attention to you, this is for you. I took the Intensity class. A great combination of cardio and strength training. lots of full body movements to work on mobility as well.
Rose City Rec Room is a community that centers around movement, strength and creativity…CSX - CorePower Strength X (Lower Body)
see all reviewsGreat class. Instructor was full of energy and very encouraging. Also thankful that she kept the door ajar for some air flow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…