• Empower Personalized Fitness
    Barre, Strength Training

    Empower Personalized Fitness

    3211 Shannon Rd, Suite 105, Durham

    The Backside

    I had so much fun! Amanda is lighthearted and supportive and put a lot of effort into designing our July 4th themed class! Expect circuits of strength-based exercises, using bodyweight or very light weights and equipment like yoga balls, bosus, and trx straps. This was challenging (my hamstrings and glutes are going to be angry tomorrow) but fun!
    see all reviews
    Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle…

More activities in Hope Valley

Explore nearby places