barre3 Signature 45
see all reviewsI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…SWEAT440
see all reviewsThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…CP Control 1.5 (50 Mins)
see all reviewsTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…