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5 HIIT Studios in Honolulu

  • Body Balance
    Strength Training

    Body Balance

    1019 Waimanu Street, Suite 101, Honolulu
    4.9
    (1000+)
    more info

    Reformer

    Such knowledgeable instructors here. Brittany really focuses on the technique more than any other studio I’ve been to before. It transforms your practice. Still wish the instructors got there a little earlier! But phenomenal instructor regardless
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    Body Balance is more than a boutique fitness studio, we are a part of the local community…
  • The Yoga Room Hawaii
    Yoga, Pilates, …

    The Yoga Room Hawaii

    1120 12th Ave, 2nd Floor, Honolulu
    4.7
    (100+)
    more info

    Infereno Hot Pilates (HIITS + Pilates)

    This class was such a blast! It’s hard to say something at 5am was that fun, but Barbara really brought the heat (pun intended). Really great workout but especially loved the quiet savasana at the end. Will definitely be back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • KOMO Studio
    Strength Training

    KOMO Studio

    111 Hekili Street, Suite 109, Kailua
    5.0
    (61)
    more info

    PIHA (full body) 50 minutes

    Diana is a sweet welcoming teacher. One nice thing I’ve noticed about Lagree classes everywhere: all the students are humbled by the intensity, so I never feel I’m alone when my muscles are shaking with effort!
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    At KOMO, you don’t have to choose between fitness and life; you are welcome to have…
  • ROM 8 Minute Fitness
    Strength Training

    ROM 8 Minute Fitness

    575 Cooke Street, Suite E, Honolulu
    5.0
    (25)
    more info

    ROM 8 Minute Fitness

    I will call this 8 minutes of kick a$$. Oh my goodness!!!
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    ROM 8 Minute Fitness offers unique 8 Minute High Intensity Interval Training (HIIT…
  • Team Move
    Strength Training

    Team Move

    1201 Ala Moana Blvd, Ala Moana Beach Park, Honolulu
    4.1
    (10)
    more info

    Move Camp

    Awesome trainer and really fun class. I even got a potluck dinner after. Amazing!!
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    Team Move's philosophy is old school and rather simple. They believe in exercise…

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