58 Strength Training Studios in Hong Kong

Livestream yoga, Low-credit livestreams, …
Yoga & Fitness Farm
Room 710, China Pacific Ind Building, 10 Wing Hong Street, Lai Chi Kok, Hong Kong
Live Stream: Detox Flow Yoga (Cantonese only)
Love the class! Teenie was great - her instructions are clear and her voice was somewhat soothing. I wasn’t planning to visit the studio before because I live far away but now I will definitely do a Live class again or pay a visit to the studio in the future
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4.6
(100+)
Live Stream: Detox Flow Yoga (Cantonese only)
Love the class! Teenie was great - her instructions are clear and her voice was somewhat soothing. I wasn’t planning to visit the studio before because I live far away but now I will definitely do a Live class again or pay a visit to the studio in the future
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If you’re looking for a studio with classes that are as challenging as they are fun…
Livestream strength training, Low-credit livestreams, …
Coastal Fitness
Victoria Centre, 15 Watson Road, Hong Kong
Coastal30
Good workout. Wish it were a little longer!
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4.7
(100+)
Coastal30
Good workout. Wish it were a little longer!
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Coastal Fitness is here to help you, whether you’re brand new to fitness and just…
Strength Training
House of Fitness
18 Possession St, Sheung Wan, Hong Kong
HIT FIT - Original Functional Fitness
Great workout if you are looking for a place with good vibes and energy! It’s my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
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4.8
(5000+)
HIT FIT - Original Functional Fitness
Great workout if you are looking for a place with good vibes and energy! It’s my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
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House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
Livestream dance, Livestream strength training, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong Kong
Aerial Yoga (Women Only)
Thank Katrina for an awesome session, practising exactly what I needed ?? Katrina is so friendly and generous that she gave me a great tip that I can continue using in my own practice and I'm so grateful? XP Fitness Hub is a cool place. I love their Kangoo dance that. Expect to hear music from the other studio but it didn't bother me much as I focused on the practice. I only noticed that during savasana.
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4.7
(5000+)
Aerial Yoga (Women Only)
Thank Katrina for an awesome session, practising exactly what I needed ?? Katrina is so friendly and generous that she gave me a great tip that I can continue using in my own practice and I'm so grateful? XP Fitness Hub is a cool place. I love their Kangoo dance that. Expect to hear music from the other studio but it didn't bother me much as I focused on the practice. I only noticed that during savasana.
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XP Fitness Hub is a small group fitness focused studio that offers the latest international…
Livestream strength training, Strength Training
VOLUME
17/F, Li Dong Building , No.9 Li Yuen Street East Central , Hong Kong
Volume Abs workout
Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
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4.7
(1000+)
Volume Abs workout
Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
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At Volume their mission is to achieve your desired aesthetics/ physique by providing…
Livestream HIIT, Livestream strength training, …
Hit45
20 Stanley Street, 1/F, Abdoolally House, Hong Kong
HIT YOUR LOWER BODY AND CORE
Krishca was great as always. They also ensure everything is clean and tidy which is always a good thing. The lower body workout killed my legs for sure but the booty exercises could have been better.
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4.7
(5000+)
HIT YOUR LOWER BODY AND CORE
Krishca was great as always. They also ensure everything is clean and tidy which is always a good thing. The lower body workout killed my legs for sure but the booty exercises could have been better.
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Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A …
Pilates, Strength Training, …
TOPFIT
6/F, 8 Lyndhurst Terrace, Central
4.7
(5000+)
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
Strength Training, Boxing
LIGHTS//OUT - Sheung Wan
11F, The Pemberton, , 22-26 Bonham Strand, Sheung Wan, Hong Kong, Hong Kong
Blitz
Always a good vibe in Burger’s class! Love his energy! But I would suggest not to wait for people who are late it’s not fair for everyone who shows up on time. Gloves are torn inside, would be great to replace some new ones.
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4.8
(5000+)
Blitz
Always a good vibe in Burger’s class! Love his energy! But I would suggest not to wait for people who are late it’s not fair for everyone who shows up on time. Gloves are torn inside, would be great to replace some new ones.
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LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You…
Strength Training, Dance
DEFIN8 Fitness - Wellington Street
8th and 9th Floor, Yu Wing Building, 66 Wellington Street, Central, Hong Kong
4.7
(5000+)
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
Strength Training
Crossfit Typhoon
38-40 Third Street, Fung Yat Building, Hong Kong
CrossFit Lite
If you didn't like PE at school, you won't like this class. But if you want to try out CrossFit but are a little intimidated, this is a great intro. Expect to sweat! The instructor is super friendly and motivating. He also brings his two dogs to class.
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4.8
(1000+)
CrossFit Lite
If you didn't like PE at school, you won't like this class. But if you want to try out CrossFit but are a little intimidated, this is a great intro. Expect to sweat! The instructor is super friendly and motivating. He also brings his two dogs to class.
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CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …
Gym Time, Strength Training
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong Kong
MetCon
Short but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
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4.8
(1000+)
MetCon
Short but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
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Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
Strength Training
Optimum Performance Studio
50 Stanley St, World Trust Tower, 2/F, Hong Kong
4.7
(1000+)
Optimum Performance Studio is a member of Core Synergy Group offering two dedicated…
Martial Arts, Strength Training
Goji Elite
188 Connaught Rd W, Hong Kong
MUAY THAI (BEGINNERS)
Don’t let the group workout fool you. They take u through all possible movements of Muay Thai through the warm up. THEN the other trainer will pull u out and give u one on one training in the ring and correct ur form. I think a little knowledge of any fight sport might benefit u to pick it up quickly.
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4.8
(1000+)
MUAY THAI (BEGINNERS)
Don’t let the group workout fool you. They take u through all possible movements of Muay Thai through the warm up. THEN the other trainer will pull u out and give u one on one training in the ring and correct ur form. I think a little knowledge of any fight sport might benefit u to pick it up quickly.
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Goji Elite is a supportive community that loves to train hard! Whoever you are -…
Strength Training, Boxing
Burn 8 Fit
9/F Tak Cheung Building, 22-24 Wing Lok Street, Sheung Wan
Infusion
Redd was attentive to each student's form and pushed us to complete each station in the circuit. Loved the class! The shower / changing room is just 1 stall and rather cramped though. Not a big deal for me as I wait to shower back home normally.
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4.8
(1000+)
Infusion
Redd was attentive to each student's form and pushed us to complete each station in the circuit. Loved the class! The shower / changing room is just 1 stall and rather cramped though. Not a big deal for me as I wait to shower back home normally.
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We are a fitness revolution that incorporates body conditioning, strength building…
Strength Training
Busybody Fitness Centre
Unit 320 – 321 Corporation Park, 11 On Lai St, Shatin
LIVESTREAM SLIM YOGA
It would be much better if the instructor could speak up as she's quite far away from the cam and she didn't wear a mic. I just wish I could hear what she said other than her counting 5,4,3,2,1
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4.6
(100+)
LIVESTREAM SLIM YOGA
It would be much better if the instructor could speak up as she's quite far away from the cam and she didn't wear a mic. I just wish I could hear what she said other than her counting 5,4,3,2,1
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We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
Gym Time, Strength Training
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
4.5
(1000+)
SAPS Fitness Studio provides training programs tailored to meet your fitness goals…
Stretching, Yoga, …
LA fitness
Flat C, 4/F , Phase 2 , Kwun Tong Industrial Centre , 436-446 Kwun Tong Road, Kowloon, Hong Kong
TRX
The location of this studio is good, very close to MTR station. The Staff Anthony and Janice are friendly. Ethan is a professional coach. He always encourage students to push beyond their limits. Would love to attend his class again!
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4.6
(500+)
TRX
The location of this studio is good, very close to MTR station. The Staff Anthony and Janice are friendly. Ethan is a professional coach. He always encourage students to push beyond their limits. Would love to attend his class again!
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LA Fitness HK is a fitness studio locate at Kwun Tong. LA fitness provide a variety…
Strength Training
Verm City
4/F, Kodak House 1, 321 Java Road, Quarry Bay, Hong Kong
Beginner 101
First time bouldering and it’s a lot of fun! Thank you for listing the classes on ClassPass, or else I’d never have tried this fun activity ! Great beginner class with detailed instructions but would recommend a smaller size of class.
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4.8
(500+)
Beginner 101
First time bouldering and it’s a lot of fun! Thank you for listing the classes on ClassPass, or else I’d never have tried this fun activity ! Great beginner class with detailed instructions but would recommend a smaller size of class.
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Verm City is the climbing centre suited for both serious and casual climbers! Located…
Livestream strength training, Strength Training
ANDFIT HK
4F, Man Cheung Building, 15-17 Wyndham Street Central, Hong Kong
Power HIIT
This used to be the upper floor of Flex so has great facilities. Andrea is a friendly upbeat instructor and it was a good workout.
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4.7
(100+)
Power HIIT
This used to be the upper floor of Flex so has great facilities. Andrea is a friendly upbeat instructor and it was a good workout.
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AndFit is a Costa Rican brand inspired by the power of nature, mindfulness and fitness…
Yoga, Strength Training, …
Trybe
G/F, Nam Hung Mansion,. Nos.5, , 5A-5H Belcher's Street,. Kennedy Town, Hong Kong
Rings 1
The instructor is nice and super attentive. Its suitable for beginners yet you should have some basic pull and push strength at least. Super cool studio overall
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4.8
(1000+)
Rings 1
The instructor is nice and super attentive. Its suitable for beginners yet you should have some basic pull and push strength at least. Super cool studio overall
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Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics…
Martial Arts, Strength Training
Versus Performance
78 Bonham Strand, 5th floor Workington Tower , Hong Kong
4.7
(500+)
Martial arts and fitness gym. Train in a clean, safe and friendly environment. Classes…
Pilates, Strength Training
Corner Fitness HK
15/F Block B Hop Lung Factory Building, Hong Kong
Interval Cardio Workout
Good workout. Nice instructor (It wasn't Maggie though). Difficult to find the studio ay first since it stayed well hidden in a factory building. Most of the participants are regulars.
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4.6
(100+)
Interval Cardio Workout
Good workout. Nice instructor (It wasn't Maggie though). Difficult to find the studio ay first since it stayed well hidden in a factory building. Most of the participants are regulars.
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Introducing a new generation fitness concept tailored to the needs of the busy…
Stretching, Yoga, …
HIP CONCEPT
Unit C, 2/F, 21 Chung On Street, Tsuen Wan
D.C.T
So different from what I expected, but in a good way. The environment was very casual, inclusive, and helpful. I learned a couple of words in Cantonese and tried to learn how to kick and throw punches ????
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4.4
(100+)
D.C.T
So different from what I expected, but in a good way. The environment was very casual, inclusive, and helpful. I learned a couple of words in Cantonese and tried to learn how to kick and throw punches ????
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Founded by a group of passionate martial arts and sports people, the aim is to provide…
Strength Training, Boxing
Spade Boxing Gym
8A, Capri Building, 130 Austin Road, Tsim Sha Tsui, Hong Kong
Regular Training
I don't think the studio should be considered small. Facility and equipment are sufficient, all-rounded and new. Everything is clean. Chilly's instructions are clear. He is also very kind. Will definitely go again.
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4.6
(500+)
Regular Training
I don't think the studio should be considered small. Facility and equipment are sufficient, all-rounded and new. Everything is clean. Chilly's instructions are clear. He is also very kind. Will definitely go again.
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Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
Yoga, Gym Time, …
Waterfall Sports & Wellness - Olympian City
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong Kong
Gym Time
Great facilities. Everyone was really nice and helpful. They give me a locker, a towel, a locker wrist band and use of the showers with shampoo & body gel. They even let me start a bit early. It was a little bit busy, and I had to wait for a few machines but it’s big enough to find something else to do while waiting.
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4.3
(100+)
Gym Time
Great facilities. Everyone was really nice and helpful. They give me a locker, a towel, a locker wrist band and use of the showers with shampoo & body gel. They even let me start a bit early. It was a little bit busy, and I had to wait for a few machines but it’s big enough to find something else to do while waiting.
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Waterfall firmly believes that total wellbeing will be achieved when both body and…
Prenatal, Stretching, …
WeMove HK
Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong Kong
Beginner Aerial Yoga
Nice teacher! She was helpful and paid extra attention to beginner :) It was a small class with 4 students, will come again!
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4.5
(100+)
Beginner Aerial Yoga
Nice teacher! She was helpful and paid extra attention to beginner :) It was a small class with 4 students, will come again!
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WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
Strength Training
Primal Fit
1 Tim Wa Road, Hong Kong
Circuit Training
Had a wonderful workout with Alvin! It was a creative mix of cardio and resistance, with a great focus on correct forms and breathing! Now I know I need to do the pushups from the very basic haha. Oh Alvin was also very flexible with the workout location and picked a park that is convenient for me.
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4.4
(32)
Circuit Training
Had a wonderful workout with Alvin! It was a creative mix of cardio and resistance, with a great focus on correct forms and breathing! Now I know I need to do the pushups from the very basic haha. Oh Alvin was also very flexible with the workout location and picked a park that is convenient for me.
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Primal Fit workouts are designed to give the participant an all over body workout…
Strength Training
Primal Fit
16 Eastern Street North, Hong Kong
4.6
(6)
Primal Fit workouts are designed to give the participant an all over body workout…
Strength Training
H Power Club
54-56 Hillwood RdTsim Sha Tsui, Hong Kong
If you’re looking for a studio with classes that are as challenging as they are fun…
Strength Training
Monkey Business
49 Bonham Strand, Hong Kong
Ayurvedic Flow Yoga (Energetic)
It was probably one of the best yoga classes I’ve ever done. There’s a lot more focus on technique, and form, and breath and chi. April was really good!
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4.4
(51)
Ayurvedic Flow Yoga (Energetic)
It was probably one of the best yoga classes I’ve ever done. There’s a lot more focus on technique, and form, and breath and chi. April was really good!
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Centrally located in Sheung Wan, Hong Kong (2 minutes walk from Sheung Wan MTR Station…
Strength Training
Smart Training Centre
12 Kai Lai Road , Hong Kong
Smart Training Centre offers a wide variety of fitness classes that are appropriate…
Strength Training
Smart Training Centre
1 Kai Lok Street , Hong Kong
Smart Training Centre offers a wide variety of fitness classes that are appropriate…
Strength Training
Times Fitness Studio
Hong Kong Industrial Centre, 488-491 Castle Peak Road, Lai Chi Kok, Hong Kong
Pilates
Nice place & tutor!
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4.2
(21)
Pilates
Nice place & tutor!
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In Times Fitness Studio, the trainers are experienced and hold high education background…
Strength Training
AbsFocus
Room 2515, 25F, Hong Kong Plaza, 188 Connaught Road West, Shek Tong Tsui, Hong Kong
AbsFocus™
The burn is ABSolutely real! Most Pilates workouts tend to lack a HIIT section but this is what I hate and love at the same time about AbsFocus; by the end of the class, you know you’ve gone to the right place for a real workout your abs need.
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4.7
(100+)
AbsFocus™
The burn is ABSolutely real! Most Pilates workouts tend to lack a HIIT section but this is what I hate and love at the same time about AbsFocus; by the end of the class, you know you’ve gone to the right place for a real workout your abs need.
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AbsFocus™ is a Pilates-inspired workout that focuses on the abs. GET INTO PEAK…
Livestream pilates, Livestream strength training, …
Fit n Fierce
1901 Euro Trade Centre,, 21-23 Des Voeux Road, Central, Hong Kong
SCULPT - Euro Trade Centre, Central
The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
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4.8
(1000+)
SCULPT - Euro Trade Centre, Central
The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
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Your living room, your dining room, your garden, your garage, on the beach!! I don…
Livestream HIIT, Strength Training
Be Active with Phoebe
15/F Bel Trade Commercial Building, 3 Burrows Street, Wan Chai , Hong Kong
POP Pilates®
Phoebe is super motivating. Loved her class and excited to go again
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4.6
(100+)
POP Pilates®
Phoebe is super motivating. Loved her class and excited to go again
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Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…
Livestream yoga, Livestream pilates, …
Happy Kid-ult Yoga
761 Nathan Rd, Hong Kong
Aerial Yoga Basics 空中瑜伽初班
Thanks Alex. Lots of fun and some challenges. He took good care of us and gave variations for intermediate students while taking good care of beginners to ensure their safety. I’ll definitely join Alex’s classes and other teachers’ classes at Happy Kidult again. Great studio. Clean and brightly lit. Love it.
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4.5
(1000+)
Aerial Yoga Basics 空中瑜伽初班
Thanks Alex. Lots of fun and some challenges. He took good care of us and gave variations for intermediate students while taking good care of beginners to ensure their safety. I’ll definitely join Alex’s classes and other teachers’ classes at Happy Kidult again. Great studio. Clean and brightly lit. Love it.
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Happy Kid-ult Yoga is a boutique yoga studio dedicated to elevating the wellbeing…
Strength Training
Strength Culture
World Wide Commercial Building , 34 Wyndham Street Central, 1/F , Hong Kong
Nike x Classpass - SWOOSH SPORTS BRA Strength & Endurance Experience [women only]
Awesome experience with Nike Swoosh Bra! Classpass should do more collabs like this! Strength Culture is amazing, awesome equipment that are rare to find in other studios, like the belt squat and cissy squat machines. Great instructors and loved the program!
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4.9
(1000+)
Nike x Classpass - SWOOSH SPORTS BRA Strength & Endurance Experience [women only]
Awesome experience with Nike Swoosh Bra! Classpass should do more collabs like this! Strength Culture is amazing, awesome equipment that are rare to find in other studios, like the belt squat and cissy squat machines. Great instructors and loved the program!
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CORONAVIRUS EMERGENCY UDATES**NOTE: Given the current situation we will not accept…
Yoga, Strength Training
Fitnez Studio
Rm 704 Westlands Centre, 20 Westlands Road Quarry Bay, 0000 , Hong Kong
Core Functional Training
Cobe's class is an absolute BURN for the core. She pushes you to stay in good form throughout the circuit and it's definitely challenging.
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4.6
(500+)
Core Functional Training
Cobe's class is an absolute BURN for the core. She pushes you to stay in good form throughout the circuit and it's definitely challenging.
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Fitnez Studio provides you with a pleasant environment for everyone who is passionate…
Martial Arts, Strength Training, …
Impakt Hong Kong
2/F, Wing's Building, 110 – 116 Queen's Road, Central, Hong Kong
BJJ - No Gi
Some drills followed by positioning. Few people in class so that’s good to learn and at the same time not good if you wanna spar a lot in your training. Instructor is nice and patient
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4.7
(500+)
BJJ - No Gi
Some drills followed by positioning. Few people in class so that’s good to learn and at the same time not good if you wanna spar a lot in your training. Instructor is nice and patient
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Impakt is one of the biggest mma & fitness centers and one of the first to have opened…
Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
CrossFit Lite
Proper Crossfit Box with high ceiling and lovely shower facilities! Tough workout but really enjoyed it ! Recommend those who wants to get a taste of CrossFit to try this class ! Will and Bryan are very encouraging :)
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4.7
(100+)
CrossFit Lite
Proper Crossfit Box with high ceiling and lovely shower facilities! Tough workout but really enjoyed it ! Recommend those who wants to get a taste of CrossFit to try this class ! Will and Bryan are very encouraging :)
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Fitness Playground believes that fitness should be a part of everyone's daily routines…
Martial Arts, Strength Training
Just Fitness
Shop 2, 1/F, Tower 1, Ho Shun Lee Building9 Fung Yau Street South Yuen Long, Hong Kong
HIIT
The instructor is professional, tailor made the own fitness schedule
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4.5
(100+)
HIIT
The instructor is professional, tailor made the own fitness schedule
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Just Fitness - Launched by a group of youngsters who are passionate about health…
Strength Training
Strive Fitness
G/F, Kwai Bo Industrial Building, 40 Wong Chuk Hang Road, Wong Chuk Hang, Hong Kong
3D Sculpt
Love the energy of the team there: Keith Li and Dom Browne were positive, encouraging, full of uplifting energy and helped to adapt the weights, movements to each student’s level. Feeling amazing after the class.
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4.8
(100+)
3D Sculpt
Love the energy of the team there: Keith Li and Dom Browne were positive, encouraging, full of uplifting energy and helped to adapt the weights, movements to each student’s level. Feeling amazing after the class.
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Strive‘s mission is to upgrade lives by living and feeling better. As a caring…
Strength Training
Peak Performance
9 Hillwood Road, TST, Optimum Performance Studio 16/F, Cheuk Nang Centre, Hong Kong
Bootcamp in StayFit(Central)
Great weight training workout - my arms ache as I type now! Sebastian was attentive and made sure you weren’t slacking. Cute guy :)
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4.7
(500+)
Bootcamp in StayFit(Central)
Great weight training workout - my arms ache as I type now! Sebastian was attentive and made sure you weren’t slacking. Cute guy :)
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Peak Performance Group was founded in 2015, with the launch of New Territories Bootcamp…
Strength Training
Be Active with Phoebe
Room 11A 10/F, Block B, Hong Kong Industrial Centre, 489-491 Castle Peak Rd, Cheung Sha Wan, Hong Kong
POP Pilates®
Excellent teacher and caring and very friendly and very good class
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4.7
(83)
POP Pilates®
Excellent teacher and caring and very friendly and very good class
see all reviews
Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…
Strength Training
M Program
The WaterSide Mall, Ma On Shan New Territories, Shop 17-23, 15 On Chun Street , 1/F, Hong Kong
Fat Burn 爆脂班
Yuki was attentive enough to tailor the class to each one’s level
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4.6
(100+)
Fat Burn 爆脂班
Yuki was attentive enough to tailor the class to each one’s level
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The NBFA was established in Hong Kong in 2015 to bring international-level fitness…
Yoga, Pilates, …
Happy Kid-ult Yoga
Room 1018, 10/F, Hollywood Plaza, 610 Nathan Road, Mongkok, , Kowloon
Mongkok Yoga Basics
Mary is really patient but also makes you feel motivated to try the pose that you dun feel like you can do it. Nice class!
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4.8
(54)
Mongkok Yoga Basics
Mary is really patient but also makes you feel motivated to try the pose that you dun feel like you can do it. Nice class!
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Being Happy is what everyone wants to be at all ages. Let's share the happiness of…
Strength Training
M Program
54, Hing Fat Street, North Point
Fat Burn
I was the only student and ended up having a personalised session with Jay. Targeted exercises.
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4.6
(100+)
Fat Burn
I was the only student and ended up having a personalised session with Jay. Targeted exercises.
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The NBFA was established in Hong Kong in 2015 to bring international-level fitness…
Strength Training
November Project
16 Eastern St N, Sai Ying Pun
November Project - Hong Kong Virtual Workouts
Love the community!
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4.9
(62)
November Project - Hong Kong Virtual Workouts
Love the community!
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November Project™ is a FREE fitness movement that was born in Boston as a way to…
Strength Training
Be Active with Phoebe
15/F, Aura on Pennington, 60-66 Jardine's Bazaar, Causeway Bay, Hong Kong
POP Pilates®
Phoebe’s class is easy to follow with good demonstration. Not very strenuous but good workout throughout the body.
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4.6
(100+)
POP Pilates®
Phoebe’s class is easy to follow with good demonstration. Not very strenuous but good workout throughout the body.
see all reviews
Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…

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58 Strength Training Studios in Hong Kong

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