• House of Fitness
    Strength Training

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    HIT FIT | Original Functional Fitness

    Great workout if you are looking for a place with good vibes and energy! It’s my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • DEFIN8 Fitness - Wellington Street
    Dance,Strength Training

    DEFIN8 Fitness - Wellington Street

    8th and 9th Floor, Yu Wing Building, 66 Wellington Street, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Defin8 Barre

    Energising and challenging workout. Trixie’s energy and enthusiasm is contagious - love it. Would be even better if the class size was smaller (we were more than 10 people) so that there could be more attention given to correcting posture.
    see all reviews
    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • VOLUME
    Strength Training

    VOLUME

    17/F, Li Dong Building , No.9 Li Yuen Street East Central , Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Volume Abs Workout

    Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
    see all reviews
    At Volume their mission is to achieve your desired aesthetics/ physique by providing…
  • XP Fitness Hub
    Dance,Strength Training

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Aerial Yoga (Women Only)

    Thank Katrina for an awesome session, practising exactly what I needed ?? Katrina is so friendly and generous that she gave me a great tip that I can continue using in my own practice and I'm so grateful? XP Fitness Hub is a cool place. I love their Kangoo dance that. Expect to hear music from the other studio but it didn't bother me much as I focused on the practice. I only noticed that during savasana.
    see all reviews
    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • Ozone Fitness
    Gym Time,Strength Training

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    MetCon

    Short but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
    see all reviews
    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • LA fitness
    Stretching,Yoga,Strength Training,Running

    LA fitness

    Flat C, 4/F, Phase 2, Kwun Tong Industrial Centre,, 436-446 Kwun Tong Road, Kowloon, Hong Kong
    4.7
    (1000+)

    Nil

    The location of this studio is good, very close to MTR station. The Staff Anthony and Janice are friendly. Ethan is a professional coach. He always encourage students to push beyond their limits. Would love to attend his class again!
    see all reviews
    LA Fitness HK is a fitness studio locate at Kwun Tong. LA fitness provide a variety…
  • Busybody Fitness Centre
    Strength Training

    Busybody Fitness Centre

    Unit 320 – 321 Corporation Park, 11 On Lai St, Shatin
    4.7
    (500+)
    Safety guidelines

    Aerial Yoga

    The teacher was super patient and encouraging although I was a newbie who accidentally enrolled in an advanced class. She would correct your posture often to make sure you stretch what should be stretched! The class was small and involved stretching, balancing, and some cool aerial tricks! P.s. it says here it is an open-level class but it’s actually advanced. Would be good if the studio would correct it!
    see all reviews
    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • Optimum Performance Studio
    Strength Training

    Optimum Performance Studio

    50 Stanley St, World Trust Tower, 2/F, Hong Kong
    4.7
    (5000+)

    TRX Circuit

    Loved it!!! Andy is an amazing instructor. He gives the right balance of challenge, positive energy, encouragement. He is also very attentive to each student’s posture and level. He gives great advice about how to do it the right way (to avoid any injury/ challenge the body)
    see all reviews
    Optimum Performance Studio is a member of Core Synergy Group offering two dedicated…
  • Yoga & Fitness Farm
    Strength Training,Yoga

    Yoga & Fitness Farm

    Room 710, China Pacific Ind Building, 10 Wing Hong Street, Lai Chi Kok, Hong Kong
    4.7
    (500+)
    Safety guidelines

    Live Stream: Detox Flow Yoga (Cantonese only)

    Love the class! Teenie was great - her instructions are clear and her voice was somewhat soothing. I wasn’t planning to visit the studio before because I live far away but now I will definitely do a Live class again or pay a visit to the studio in the future
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • ANDFIT HK
    Strength Training

    ANDFIT HK

    4F, Man Cheung Building, 15-17 Wyndham Street Central, Hong Kong
    4.7
    (1000+)

    POWER HIIT - Outdoor

    This used to be the upper floor of Flex so has great facilities. Andrea is a friendly upbeat instructor and it was a good workout.
    see all reviews
    AndFit is a Costa Rican brand inspired by the power of nature, mindfulness and fitness…
  • O'Pine Studio
    Dance,Aerial,Barre,Pilates,Strength Training,Yoga,Prenatal

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (100+)
    Safety guidelines

    Hammock Dance

    Super good experience. High ceilings for hammock spinning. Detailed teaching and technique. Enough time to practice during class. Highly recommended.
    see all reviews
    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • SAPS Fitness Studio
    Gym Time,Strength Training

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4.5
    (1000+)
    SAPS Fitness Studio provides training programs tailored to meet your fitness goals…
  • Strength Culture
    Strength Training

    Strength Culture

    World Wide Commercial Building , 34 Wyndham Street Central, 1/F , Hong Kong
    4.9
    (1000+)

    Strongman: Beginner Class

    Great class to get your feet wet for strongman training - especially you feel intimidated by the concept of it. Anja is attentive and caring coach who is super encouraging for every progress you made! Great gym and very friendly crew!!!
    see all reviews
    CORONAVIRUS EMERGENCY UDATES**Due to the current COVID-19 wave hitting HK Strength…
  • Sculpt Hub
    Strength Training

    Sculpt Hub

    Unit 4B, Evernew Commercial Building, 33 Pine Street, Tai Kok Tsui, Olympic, Hong Kong
    4.9
    (85)
    Safety guidelines

    Livestream Sculpt Pilates

    Awesome class? Pilates workout really strengthen different muscles group. The teacher make sure we are doing the right exercise. Kudos to the teacher, her style of teaching really motivates me to do better.?
    see all reviews
    Variety is the spice of life! If you’re looking for a studio with classes that are…
  • Corner Fitness HK
    Pilates,Strength Training

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.6
    (100+)

    Interval Cardio Workout

    Good workout. Nice instructor (It wasn't Maggie though). Difficult to find the studio ay first since it stayed well hidden in a factory building. Most of the participants are regulars.
    see all reviews
    Introducing a new generation fitness concept tailored to the needs of the busy…
  • Versus Performance
    Strength Training,Martial Arts

    Versus Performance

    78 Bonham Strand, 5th floor Workington Tower , Hong Kong
    4.7
    (500+)
    Martial arts and fitness gym. Train in a clean, safe and friendly environment. Classes…
  • Base Camp Kerry Sports by Kerry Hotel
    Gym Time,Strength Training

    Base Camp Kerry Sports by Kerry Hotel

    38 Hung Luen Road, Hung Hom Bay, Kowloon Hong Kong SAR, Hong Kong
    4.8
    (41)

    Gym Time

    Gym is good. Too bad there’s no shower
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    The Spa at Base Camp is the heart of our urban resort here at Kerry Hotel, Hong Kong…
  • MOVE Studio
    Dance,Strength Training,Yoga

    MOVE Studio

    7/F, Parekh House, 63 Wyndham St, Central, Hong Kong
    4.8
    (51)

    Fusion Fitness

    Beautiful new studio, spacious and inviting. Paige was super friendly and the class was great! Definitely worked up a sweat, will be back for sure!
    see all reviews
    MOVE Studio is a unique boutique movement and wellness studio located in the heart…
  • CHASER Dance & Fitness Studio
    Aerial,Boxing,Pilates,Yoga,Strength Training

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.8
    (25)
    Safety guidelines

    Zumba

    Intense and sweaty workout! Instructor is super energetic
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Miga Studio
    Stretching,Yoga,Strength Training,Martial Arts

    Miga Studio

    Shop C, 17/F, Yun Kei Commercial Building, 682 Shanghai Street, Mong Kok, Kowloon, Hong Kong
    4.5
    (100+)

    Aerial Yoga 空中瑜伽

    Enjoy the aerial class with Miffy. She is patient and professional. She gives clear instructions and adjusts according to your level so that amateurs could enjoy yoga fun too.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Empower Fitness Concepts
    Barre,Pilates,Yoga,Strength Training,Cycling

    Empower Fitness Concepts

    19/F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.9
    (21)
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Impakt Hong Kong
    Boxing,Strength Training,Martial Arts

    Impakt Hong Kong

    2/F, Wing's Building, 110 – 116 Queen's Road, Central, Hong Kong
    4.7
    (500+)

    BJJ - No Gi

    Some drills followed by positioning. Few people in class so that’s good to learn and at the same time not good if you wanna spar a lot in your training. Instructor is nice and patient
    see all reviews
    Impakt is one of the biggest mma & fitness centers and one of the first to have opened…
  • Spade Boxing Gym
    Boxing,Strength Training

    Spade Boxing Gym

    8A, Capri Building, 130 Austin Road, Tsim Sha Tsui, Hong Kong
    4.6
    (500+)

    Regular Training

    I don't think the studio should be considered small. Facility and equipment are sufficient, all-rounded and new. Everything is clean. Chilly's instructions are clear. He is also very kind. Will definitely go again.
    see all reviews
    Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
  • Coastal Fitness
    Strength Training

    Coastal Fitness

    Victoria Centre, 15 Watson Road, Hong Kong
    4.7
    (100+)

    Coastal30

    Good workout. Wish it were a little longer!
    see all reviews
    Coastal Fitness is here to help you, whether you’re brand new to fitness and just…
  • M48 Fitness Club
    Strength Training

    M48 Fitness Club

    190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong Kong
    4.7
    (500+)
    Safety guidelines

    Posture Stretching

    Very nice session of stretching to help with your everyday bad posture and stiffness. Christine follows you step by step and provides many tips
    see all reviews
    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • M Program
    Strength Training

    M Program

    The WaterSide Mall, Ma On Shan New Territories, Shop 17-23, 15 On Chun Street , 1/F, Hong Kong
    4.6
    (100+)

    Fat Burn 爆脂班

    Yuki was attentive enough to tailor the class to each one’s level
    see all reviews
    The NBFA was established in Hong Kong in 2015 to bring international-level fitness…
  • Be Active with Phoebe
    Livestream HIIT,Strength Training

    Be Active with Phoebe

    15/F Bel Trade Commercial Building, 3 Burrows Street, Wan Chai , Hong Kong
    4.6
    (100+)

    At-home POP Pilates®

    Feel the burn ?love her energy and moves. Intense class.
    see all reviews
    Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…
  • Primal Fit
    Strength Training

    Primal Fit

    16 Eastern Street North, Hong Kong
    4.8
    (9)
    Primal Fit workouts are designed to give the participant an all over body workout…
  • Dee Dream Life
    Dance,Strength Training

    Dee Dream Life

    Olympic Square in HK Park, 19 Cotton Tree Drive, Hong Kong
    4.7
    (26)

    Zumba

    Instructor was energetic, great. The songs chosen were short and didnt get a good workout with the movements like I usually do with Zumba classes. The location of the class was a huge turnoff - in a carpeted office, no mirrors. There was an office camera in the corner and clearly people working at the counters for the office. So no privacy while working out.
    see all reviews
    Regarded as one of top 4 best Zumba providers in HK by Sassy, a premium exclusive…
  • Vinoti Fitness
    Boxing,Strength Training,Cycling

    Vinoti Fitness

    Vinoti Fitness, Hong Kong
    運動,不只讓妳蛻變,更是對自己的承諾。VINOTI FITNESS 不只是一所健身室,更是讓你實現對健康美麗承諾的訓練基地,每一分的努力,每滴汗水,從不白廢。 …
  • November Project
    Strength Training

    November Project

    16 Eastern St N, Sai Ying Pun
    4.9
    (62)

    November Project - Hong Kong Virtual Workouts

    Love the community!
    see all reviews
    November Project™ is a FREE fitness movement that was born in Boston as a way to…
  • Smart Training Centre
    Strength Training

    Smart Training Centre

    12 Kai Lai Road , Hong Kong
    Smart Training Centre offers a wide variety of fitness classes that are appropriate…
  • Smart Training Centre
    Strength Training

    Smart Training Centre

    1 Kai Lok Street , Hong Kong
    Smart Training Centre offers a wide variety of fitness classes that are appropriate…
  • Hong Kong Motion
    Strength Training

    Hong Kong Motion

    18F, Full View Commercial Building,140 - 142 Des Voeux Road, Sheung Wan
    4.6
    (12)
    Hong Kong Motion offers high quality and reliable training to help you make a positive…
  • TSF studio
    Strength Training

    TSF studio

    80 Hung To Road, Kowloon
    We’re all human, trying to get a little better at what we love doing every day. …
  • LIGHTS//OUT - Sheung Wan
    Boxing,Strength Training

    LIGHTS//OUT - Sheung Wan

    11F, The Pemberton, , 22-26 Bonham Strand, Sheung Wan, Hong Kong, Hong Kong
    4.8
    (5000+)

    Blitz

    Always a good vibe in Burger’s class! Love his energy! But I would suggest not to wait for people who are late it’s not fair for everyone who shows up on time. Gloves are torn inside, would be great to replace some new ones.
    see all reviews
    LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You…
  • Burn 8 Fit
    Boxing,Strength Training

    Burn 8 Fit

    2/F MW Tower, 111 Bonham Strand, Sheung Wan, Sheung Wan
    4.8
    (1000+)
    Safety guidelines

    Infusion

    The class is well structured with different stations. You are doing different set every session which let you train different part of muscles. Redd gives clear instructions and correct the forms.Make sure we are doing it correct.Also the community is always welcome the new comers.
    see all reviews
    We are a fitness revolution that incorporates body conditioning, strength building…
  • Crossfit Typhoon
    Strength Training

    Crossfit Typhoon

    38-40 Third Street, Fung Yat Building, Hong Kong
    4.8
    (1000+)

    CrossFit Lite

    If you didn't like PE at school, you won't like this class. But if you want to try out CrossFit but are a little intimidated, this is a great intro. Expect to sweat! The instructor is super friendly and motivating. He also brings his two dogs to class.
    see all reviews
    CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …
  • IKIGAI
    Gymnastics,Meditation,Yoga,Strength Training

    IKIGAI

    7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
    4.5
    (63)

    Yoga | Vinyasa Flow

    Loved the studio, Amelie was also a gentle & friendly teacher that helps students grow & can cater to different levels students in one class.
    see all reviews
    IKIGAI is a Japanese concept meaning ”a reason for being”. IKIGAI is a boutique wellness…
  • HIP CONCEPT
    Stretching,Yoga,Strength Training,Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.4
    (100+)

    D.C.T

    So different from what I expected, but in a good way. The environment was very casual, inclusive, and helpful. I learned a couple of words in Cantonese and tried to learn how to kick and throw punches ????
    see all reviews
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • AbsFocus
    Strength Training

    AbsFocus

    Room 2515, 25F, Hong Kong Plaza, 188 Connaught Road West, Shek Tong Tsui, Hong Kong
    4.7
    (100+)

    AbsFocus™

    The burn is ABSolutely real! Most Pilates workouts tend to lack a HIIT section but this is what I hate and love at the same time about AbsFocus; by the end of the class, you know you’ve gone to the right place for a real workout your abs need.
    see all reviews
    AbsFocus™ is a Pilates-inspired workout that focuses on the abs. GET INTO PEAK…
  • Fitness Playground
    Strength Training

    Fitness Playground

    Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
    4.7
    (100+)

    CrossFit Lite

    Proper Crossfit Box with high ceiling and lovely shower facilities! Tough workout but really enjoyed it ! Recommend those who wants to get a taste of CrossFit to try this class ! Will and Bryan are very encouraging :)
    see all reviews
    Fitness Playground believes that fitness should be a part of everyone's daily routines…
  • Happy Battlefield
    Strength Training

    Happy Battlefield

    508 Jaffe Road, Hong Kong
    4.8
    (12)
    Safety guidelines

    Cardio Burner

    Clear instructions and entertaining jokes to motivate we keep moving to last
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • MAXFIT
    Stretching,Strength Training,Yoga

    MAXFIT

    20/F Workington Tower, 78 Bonham Strand, Sheung Wan, Hong Kong
    4.3
    (9)

    Circuit Training

    I had 1 hour of one-to-one personal training with Kyle. He is a Cantonese guy but his English is excellent. The website is in Cantonese so I assumed that the class would be in Cantonese, ????????????? We spent roughly half of the session in 30-second or 2-minute breaks, during which he would offer detailed advice about general sports science and the specific muscles I was using etc. For me, Kyle’s goal of this class was to make sure I am working out properly, not straining certain muscles, etc, rather than calorie burning. As a result, the workout was low intensity, but extremely useful: he is the only person who’s ever actually taught me how to use certain muscles, in my whole life! Very valuable and worth the time.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitnez Studio
    Yoga,Strength Training

    Fitnez Studio

    Rm 704 Westlands Centre, 20 Westlands Road Quarry Bay, 0000 , Hong Kong
    4.6
    (500+)

    Core Functional Training

    Cobe's class is an absolute BURN for the core. She pushes you to stay in good form throughout the circuit and it's definitely challenging.
    see all reviews
    Fitnez Studio provides you with a pleasant environment for everyone who is passionate…
  • Espada Studio
    Strength Training,Martial Arts

    Espada Studio

    2nd Floor, Unit A & B Kin On Commercial Building 49-51 Jervois Street Sheung Wan, Hong Kong
    4.5
    (100+)

    No Gi BJJ

    Nice rolls in a friendly environment (which is not always guaranteed in dojos, especially if you arrive from different gyms). Coaches and mates are welcoming and not intimidating. Btw: they are super welcoming beginners but Id suggest it at least for white belts with a bit of experience at least
    see all reviews
    Espada Studio is a premier fitness studio in Sheung Wan offering MMA, Brazilian Jiujitsu…
  • Times Fitness Studio
    Strength Training

    Times Fitness Studio

    Hong Kong Industrial Centre, 488-491 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.2
    (31)
    Safety guidelines

    Pilates

    Very basic introductory class to pilates, good for beginners
    see all reviews
    In Times Fitness Studio, the trainers are experienced and hold high education background…
  • Fitness in Motion
    Dance,Yoga,Strength Training,Martial Arts

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    Safety guidelines
    Here are Fitness in Motion, they are dedicated to helping you see and experience…
  • Monkey Business
    Strength Training

    Monkey Business

    49 Bonham Strand, Hong Kong
    4.5
    (52)

    Ayurvedic Flow Yoga (Energetic)

    It was probably one of the best yoga classes I’ve ever done. There’s a lot more focus on technique, and form, and breath and chi. April was really good!
    see all reviews
    Centrally located in Sheung Wan, Hong Kong (2 minutes walk from Sheung Wan MTR Station…
  • Waterfall Sports & Wellness - Olympian City
    Dance,Gym Time,Yoga,Strength Training,Martial Arts

    Waterfall Sports & Wellness - Olympian City

    2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong Kong
    4.4
    (100+)

    Gym Time

    Great facilities. Everyone was really nice and helpful. They give me a locker, a towel, a locker wrist band and use of the showers with shampoo & body gel. They even let me start a bit early. It was a little bit busy, and I had to wait for a few machines but it’s big enough to find something else to do while waiting.
    see all reviews
    Waterfall firmly believes that total wellbeing will be achieved when both body and…

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