Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym

Amenities
Distance

58 Strength Training Studios in Hong Kong

  • Yoga & Fitness Farm
    Livestream yoga, Low-credit livestreams, …

    Yoga & Fitness Farm

    Room 710, China Pacific Ind Building, 10 Wing Hong Street, Lai Chi Kok, Hong Kong
    4.6
    (100+)

    Live Stream: Detox Flow Yoga (Cantonese only)

    Love the class! Teenie was great - her instructions are clear and her voice was somewhat soothing. I wasn’t planning to visit the studio before because I live far away but now I will definitely do a Live class again or pay a visit to the studio in the future
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Coastal Fitness
    Livestream strength training, Low-credit livestreams, …

    Coastal Fitness

    Victoria Centre, 15 Watson Road, Hong Kong
    4.7
    (100+)

    Coastal30

    Good workout. Wish it were a little longer!
    see all reviews
    Coastal Fitness is here to help you, whether you’re brand new to fitness and just…
  • House of Fitness
    Strength Training

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.8
    (5000+)

    HIT FIT - Original Functional Fitness

    Great workout if you are looking for a place with good vibes and energy! It’s my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
    see all reviews
    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • XP Fitness Hub
    Livestream dance, Livestream strength training, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (5000+)

    Aerial Yoga (Women Only)

    Thank Katrina for an awesome session, practising exactly what I needed ?? Katrina is so friendly and generous that she gave me a great tip that I can continue using in my own practice and I'm so grateful? XP Fitness Hub is a cool place. I love their Kangoo dance that. Expect to hear music from the other studio but it didn't bother me much as I focused on the practice. I only noticed that during savasana.
    see all reviews
    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • VOLUME
    Livestream strength training, Strength Training

    VOLUME

    17/F, Li Dong Building , No.9 Li Yuen Street East Central , Hong Kong
    4.7
    (1000+)

    Volume Abs workout

    Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
    see all reviews
    At Volume their mission is to achieve your desired aesthetics/ physique by providing…
  • Hit45
    Livestream HIIT, Livestream strength training, …

    Hit45

    20 Stanley Street, 1/F, Abdoolally House, Hong Kong
    4.7
    (5000+)

    HIT YOUR LOWER BODY AND CORE

    Krishca was great as always. They also ensure everything is clean and tidy which is always a good thing. The lower body workout killed my legs for sure but the booty exercises could have been better.
    see all reviews
    Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A …
  • TOPFIT
    Pilates, Strength Training, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.7
    (5000+)
    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • LIGHTS//OUT - Sheung Wan
    Strength Training, Boxing

    LIGHTS//OUT - Sheung Wan

    11F, The Pemberton, , 22-26 Bonham Strand, Sheung Wan, Hong Kong, Hong Kong
    4.8
    (5000+)

    Blitz

    Always a good vibe in Burger’s class! Love his energy! But I would suggest not to wait for people who are late it’s not fair for everyone who shows up on time. Gloves are torn inside, would be great to replace some new ones.
    see all reviews
    LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You…
  • DEFIN8 Fitness - Wellington Street
    Strength Training, Dance

    DEFIN8 Fitness - Wellington Street

    8th and 9th Floor, Yu Wing Building, 66 Wellington Street, Central, Hong Kong
    4.7
    (5000+)
    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • Crossfit Typhoon
    Strength Training

    Crossfit Typhoon

    38-40 Third Street, Fung Yat Building, Hong Kong
    4.8
    (1000+)

    CrossFit Lite

    If you didn't like PE at school, you won't like this class. But if you want to try out CrossFit but are a little intimidated, this is a great intro. Expect to sweat! The instructor is super friendly and motivating. He also brings his two dogs to class.
    see all reviews
    CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …
  • Ozone Fitness
    Gym Time, Strength Training

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (1000+)

    MetCon

    Short but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
    see all reviews
    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • Optimum Performance Studio
    Strength Training

    Optimum Performance Studio

    50 Stanley St, World Trust Tower, 2/F, Hong Kong
    4.7
    (1000+)
    Optimum Performance Studio is a member of Core Synergy Group offering two dedicated…
  • Goji Elite
    Martial Arts, Strength Training

    Goji Elite

    188 Connaught Rd W, Hong Kong
    4.8
    (1000+)

    MUAY THAI (BEGINNERS)

    Don’t let the group workout fool you. They take u through all possible movements of Muay Thai through the warm up. THEN the other trainer will pull u out and give u one on one training in the ring and correct ur form. I think a little knowledge of any fight sport might benefit u to pick it up quickly.
    see all reviews
    Goji Elite is a supportive community that loves to train hard! Whoever you are -…
  • Burn 8 Fit
    Strength Training, Boxing

    Burn 8 Fit

    9/F Tak Cheung Building, 22-24 Wing Lok Street, Sheung Wan
    4.8
    (1000+)

    Infusion

    Redd was attentive to each student's form and pushed us to complete each station in the circuit. Loved the class! The shower / changing room is just 1 stall and rather cramped though. Not a big deal for me as I wait to shower back home normally.
    see all reviews
    We are a fitness revolution that incorporates body conditioning, strength building…
  • Busybody Fitness Centre
    Strength Training

    Busybody Fitness Centre

    Unit 320 – 321 Corporation Park, 11 On Lai St, Shatin
    4.6
    (100+)

    LIVESTREAM SLIM YOGA

    It would be much better if the instructor could speak up as she's quite far away from the cam and she didn't wear a mic. I just wish I could hear what she said other than her counting 5,4,3,2,1
    see all reviews
    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • SAPS Fitness Studio
    Gym Time, Strength Training

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4.5
    (1000+)
    SAPS Fitness Studio provides training programs tailored to meet your fitness goals…
  • LA fitness
    Stretching, Yoga, …

    LA fitness

    Flat C, 4/F , Phase 2 , Kwun Tong Industrial Centre , 436-446 Kwun Tong Road, Kowloon, Hong Kong
    4.6
    (500+)

    TRX

    The location of this studio is good, very close to MTR station. The Staff Anthony and Janice are friendly. Ethan is a professional coach. He always encourage students to push beyond their limits. Would love to attend his class again!
    see all reviews
    LA Fitness HK is a fitness studio locate at Kwun Tong. LA fitness provide a variety…
  • Verm City
    Strength Training

    Verm City

    4/F, Kodak House 1, 321 Java Road, Quarry Bay, Hong Kong
    4.8
    (500+)

    Beginner 101

    First time bouldering and it’s a lot of fun! Thank you for listing the classes on ClassPass, or else I’d never have tried this fun activity ! Great beginner class with detailed instructions but would recommend a smaller size of class.
    see all reviews
    Verm City is the climbing centre suited for both serious and casual climbers! Located…
  • ANDFIT HK
    Livestream strength training, Strength Training

    ANDFIT HK

    4F, Man Cheung Building, 15-17 Wyndham Street Central, Hong Kong
    4.7
    (100+)

    Power HIIT

    This used to be the upper floor of Flex so has great facilities. Andrea is a friendly upbeat instructor and it was a good workout.
    see all reviews
    AndFit is a Costa Rican brand inspired by the power of nature, mindfulness and fitness…
  • Trybe
    Yoga, Strength Training, …

    Trybe

    G/F, Nam Hung Mansion,. Nos.5, , 5A-5H Belcher's Street,. Kennedy Town, Hong Kong
    4.8
    (1000+)

    Rings 1

    The instructor is nice and super attentive. Its suitable for beginners yet you should have some basic pull and push strength at least. Super cool studio overall
    see all reviews
    Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics…
  • Versus Performance
    Martial Arts, Strength Training

    Versus Performance

    78 Bonham Strand, 5th floor Workington Tower , Hong Kong
    4.7
    (500+)
    Martial arts and fitness gym. Train in a clean, safe and friendly environment. Classes…
  • Corner Fitness HK
    Pilates, Strength Training

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.6
    (100+)

    Interval Cardio Workout

    Good workout. Nice instructor (It wasn't Maggie though). Difficult to find the studio ay first since it stayed well hidden in a factory building. Most of the participants are regulars.
    see all reviews
    Introducing a new generation fitness concept tailored to the needs of the busy…
  • HIP CONCEPT
    Stretching, Yoga, …

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.4
    (100+)

    D.C.T

    So different from what I expected, but in a good way. The environment was very casual, inclusive, and helpful. I learned a couple of words in Cantonese and tried to learn how to kick and throw punches ????
    see all reviews
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Spade Boxing Gym
    Strength Training, Boxing

    Spade Boxing Gym

    8A, Capri Building, 130 Austin Road, Tsim Sha Tsui, Hong Kong
    4.6
    (500+)

    Regular Training

    I don't think the studio should be considered small. Facility and equipment are sufficient, all-rounded and new. Everything is clean. Chilly's instructions are clear. He is also very kind. Will definitely go again.
    see all reviews
    Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
  • Waterfall Sports & Wellness - Olympian City
    Yoga, Gym Time, …

    Waterfall Sports & Wellness - Olympian City

    2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong Kong
    4.3
    (100+)

    Gym Time

    Great facilities. Everyone was really nice and helpful. They give me a locker, a towel, a locker wrist band and use of the showers with shampoo & body gel. They even let me start a bit early. It was a little bit busy, and I had to wait for a few machines but it’s big enough to find something else to do while waiting.
    see all reviews
    Waterfall firmly believes that total wellbeing will be achieved when both body and…
  • WeMove HK
    Prenatal, Stretching, …

    WeMove HK

    Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong Kong
    4.5
    (100+)

    Beginner Aerial Yoga

    Nice teacher! She was helpful and paid extra attention to beginner :) It was a small class with 4 students, will come again!
    see all reviews
    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Primal Fit
    Strength Training

    Primal Fit

    1 Tim Wa Road, Hong Kong
    4.4
    (32)

    Circuit Training

    Had a wonderful workout with Alvin! It was a creative mix of cardio and resistance, with a great focus on correct forms and breathing! Now I know I need to do the pushups from the very basic haha. Oh Alvin was also very flexible with the workout location and picked a park that is convenient for me.
    see all reviews
    Primal Fit workouts are designed to give the participant an all over body workout…
  • Primal Fit
    Strength Training

    Primal Fit

    16 Eastern Street North, Hong Kong
    4.6
    (6)
    Primal Fit workouts are designed to give the participant an all over body workout…
  • H Power Club
    Strength Training

    H Power Club

    54-56 Hillwood RdTsim Sha Tsui, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Monkey Business
    Strength Training

    Monkey Business

    49 Bonham Strand, Hong Kong
    4.4
    (51)

    Ayurvedic Flow Yoga (Energetic)

    It was probably one of the best yoga classes I’ve ever done. There’s a lot more focus on technique, and form, and breath and chi. April was really good!
    see all reviews
    Centrally located in Sheung Wan, Hong Kong (2 minutes walk from Sheung Wan MTR Station…
  • Smart Training Centre
    Strength Training

    Smart Training Centre

    12 Kai Lai Road , Hong Kong
    Smart Training Centre offers a wide variety of fitness classes that are appropriate…
  • Smart Training Centre
    Strength Training

    Smart Training Centre

    1 Kai Lok Street , Hong Kong
    Smart Training Centre offers a wide variety of fitness classes that are appropriate…
  • Times Fitness Studio
    Strength Training

    Times Fitness Studio

    Hong Kong Industrial Centre, 488-491 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.2
    (21)

    Pilates

    Nice place & tutor!
    see all reviews
    In Times Fitness Studio, the trainers are experienced and hold high education background…
  • AbsFocus
    Strength Training

    AbsFocus

    Room 2515, 25F, Hong Kong Plaza, 188 Connaught Road West, Shek Tong Tsui, Hong Kong
    4.7
    (100+)

    AbsFocus™

    The burn is ABSolutely real! Most Pilates workouts tend to lack a HIIT section but this is what I hate and love at the same time about AbsFocus; by the end of the class, you know you’ve gone to the right place for a real workout your abs need.
    see all reviews
    AbsFocus™ is a Pilates-inspired workout that focuses on the abs. GET INTO PEAK…
  • Fit n Fierce
    Livestream pilates, Livestream strength training, …

    Fit n Fierce

    1901 Euro Trade Centre,, 21-23 Des Voeux Road, Central, Hong Kong
    4.8
    (1000+)

    SCULPT - Euro Trade Centre, Central

    The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
    see all reviews
    Your living room, your dining room, your garden, your garage, on the beach!! I don…
  • Be Active with Phoebe
    Livestream HIIT, Strength Training

    Be Active with Phoebe

    15/F Bel Trade Commercial Building, 3 Burrows Street, Wan Chai , Hong Kong
    4.6
    (100+)

    POP Pilates®

    Phoebe is super motivating. Loved her class and excited to go again
    see all reviews
    Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…
  • Happy Kid-ult Yoga
    Livestream yoga, Livestream pilates, …

    Happy Kid-ult Yoga

    761 Nathan Rd, Hong Kong
    4.5
    (1000+)

    Aerial Yoga Basics 空中瑜伽初班

    Thanks Alex. Lots of fun and some challenges. He took good care of us and gave variations for intermediate students while taking good care of beginners to ensure their safety. I’ll definitely join Alex’s classes and other teachers’ classes at Happy Kidult again. Great studio. Clean and brightly lit. Love it.
    see all reviews
    Happy Kid­-ult Yoga is a boutique yoga studio dedicated to elevating the well­being…
  • Strength Culture
    Strength Training

    Strength Culture

    World Wide Commercial Building , 34 Wyndham Street Central, 1/F , Hong Kong
    4.9
    (1000+)

    Nike x Classpass - SWOOSH SPORTS BRA Strength & Endurance Experience [women only]

    Awesome experience with Nike Swoosh Bra! Classpass should do more collabs like this! Strength Culture is amazing, awesome equipment that are rare to find in other studios, like the belt squat and cissy squat machines. Great instructors and loved the program!
    see all reviews
    CORONAVIRUS EMERGENCY UDATES**NOTE: Given the current situation we will not accept…
  • Fitnez Studio
    Yoga, Strength Training

    Fitnez Studio

    Rm 704 Westlands Centre, 20 Westlands Road Quarry Bay, 0000 , Hong Kong
    4.6
    (500+)

    Core Functional Training

    Cobe's class is an absolute BURN for the core. She pushes you to stay in good form throughout the circuit and it's definitely challenging.
    see all reviews
    Fitnez Studio provides you with a pleasant environment for everyone who is passionate…
  • Impakt Hong Kong
    Martial Arts, Strength Training, …

    Impakt Hong Kong

    2/F, Wing's Building, 110 – 116 Queen's Road, Central, Hong Kong
    4.7
    (500+)

    BJJ - No Gi

    Some drills followed by positioning. Few people in class so that’s good to learn and at the same time not good if you wanna spar a lot in your training. Instructor is nice and patient
    see all reviews
    Impakt is one of the biggest mma & fitness centers and one of the first to have opened…
  • Fitness Playground
    Strength Training

    Fitness Playground

    Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
    4.7
    (100+)

    CrossFit Lite

    Proper Crossfit Box with high ceiling and lovely shower facilities! Tough workout but really enjoyed it ! Recommend those who wants to get a taste of CrossFit to try this class ! Will and Bryan are very encouraging :)
    see all reviews
    Fitness Playground believes that fitness should be a part of everyone's daily routines…
  • Just Fitness
    Martial Arts, Strength Training

    Just Fitness

    Shop 2, 1/F, Tower 1, Ho Shun Lee Building9 Fung Yau Street South Yuen Long, Hong Kong
    4.5
    (100+)

    HIIT

    The instructor is professional, tailor made the own fitness schedule
    see all reviews
    Just Fitness - Launched by a group of youngsters who are passionate about health…
  • Strive Fitness
    Strength Training

    Strive Fitness

    G/F, Kwai Bo Industrial Building, 40 Wong Chuk Hang Road, Wong Chuk Hang, Hong Kong
    4.8
    (100+)

    3D Sculpt

    Love the energy of the team there: Keith Li and Dom Browne were positive, encouraging, full of uplifting energy and helped to adapt the weights, movements to each student’s level. Feeling amazing after the class.
    see all reviews
    Strive‘s mission is to upgrade lives by living and feeling better. As a caring…
  • Peak Performance
    Strength Training

    Peak Performance

    9 Hillwood Road, TST, Optimum Performance Studio 16/F, Cheuk Nang Centre, Hong Kong
    4.7
    (500+)

    Bootcamp in StayFit(Central)

    Great weight training workout - my arms ache as I type now! Sebastian was attentive and made sure you weren’t slacking. Cute guy :)
    see all reviews
    Peak Performance Group was founded in 2015, with the launch of New Territories Bootcamp…
  • Be Active with Phoebe
    Strength Training

    Be Active with Phoebe

    Room 11A 10/F, Block B, Hong Kong Industrial Centre, 489-491 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4.7
    (83)

    POP Pilates®

    Excellent teacher and caring and very friendly and very good class
    see all reviews
    Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…
  • M Program
    Strength Training

    M Program

    The WaterSide Mall, Ma On Shan New Territories, Shop 17-23, 15 On Chun Street , 1/F, Hong Kong
    4.6
    (100+)

    Fat Burn 爆脂班

    Yuki was attentive enough to tailor the class to each one’s level
    see all reviews
    The NBFA was established in Hong Kong in 2015 to bring international-level fitness…
  • Happy Kid-ult Yoga
    Yoga, Pilates, …

    Happy Kid-ult Yoga

    Room 1018, 10/F, Hollywood Plaza, 610 Nathan Road, Mongkok, , Kowloon
    4.8
    (54)

    Mongkok Yoga Basics

    Mary is really patient but also makes you feel motivated to try the pose that you dun feel like you can do it. Nice class!
    see all reviews
    Being Happy is what everyone wants to be at all ages. Let's share the happiness of…
  • M Program
    Strength Training

    M Program

    54, Hing Fat Street, North Point
    4.6
    (100+)

    Fat Burn

    I was the only student and ended up having a personalised session with Jay. Targeted exercises.
    see all reviews
    The NBFA was established in Hong Kong in 2015 to bring international-level fitness…
  • November Project
    Strength Training

    November Project

    16 Eastern St N, Sai Ying Pun
    4.9
    (62)

    November Project - Hong Kong Virtual Workouts

    Love the community!
    see all reviews
    November Project™ is a FREE fitness movement that was born in Boston as a way to…
  • Be Active with Phoebe
    Strength Training

    Be Active with Phoebe

    15/F, Aura on Pennington, 60-66 Jardine's Bazaar, Causeway Bay, Hong Kong
    4.6
    (100+)

    POP Pilates®

    Phoebe’s class is easy to follow with good demonstration. Not very strenuous but good workout throughout the body.
    see all reviews
    Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…

Page 1

More activities in Hong Kong

Explore nearby places