- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesUpper Back & Shoulders
see all reviewsSanket is a amazing tutor. He will help you break through your restraints and helps you getting more relaxed. It’s an amazing class that you should try, after a week of hard work.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… TRX Suspension Training
see all reviewsChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Yin Yang Wheel Therapy
see all reviewsMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesTraditional Vinyasa Yoga (Level 1)
see all reviewsSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Cardio Strength & Stretching
see all reviewsGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…[觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
see all reviewsThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesRelaxing Stretch (5)
see all reviewsHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… Candlelight Yin with Sound Bath 燭光陰瑜伽聲頻浴
see all reviewsCalvin paid attention to details for adjusting your alignment. He gave encouragement and different options for some difficult poses. A very good tutor indeed!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome - Yoga, Martial Arts, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesShoulders & Hips
see all reviewsPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yoga for beginner
see all reviewsVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYin Yoga with Massage Ball
see all reviewsMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… 正念伸展瑜伽 Mindfulness Stretch - Rm 1803, Star House
see all reviewsI find the class to be exceptional in helping me unwind and alleviate stress after a long day at work. The teacher's ability to provide clear instructions and demonstration greatly enhances my overall experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesDEEP STRETCH YOGA 深層伸展瑜伽
see all reviewsThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Stretching, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
see all reviewsPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… - Yoga, Stretching, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongSafety guidelinesCore Yoga (一人成班)
see all reviewsJessie is one of the most experienced, patient and knowledgeable yoga instructor. She specialises at using different props to strengthen yoga posture and has great yoga techniques. Love her chair and wall classes! Thanks to her that I was able to do some posts I never believed I could do.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesMK - 肩頸與背部護理 Shoulders & Back Care
see all reviewsAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Hatha 1
see all reviewsPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga
Jennyoga
Hong Kong Plaza, 188 Connaught Rd W, Sai Wan, Room 2605, 26/F,, Hong KongSafety guidelinesAlignment Mixed (All levels) 正位瑜伽Mix(所有級別)
see all reviewsI enjoyed that it was a small, intimate class. Aries was very attentive and helped me modify, as it was my first experience with Iyengar yoga and have limitations. Will be back to try again!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher… - Yoga, Strength Training
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongSafety guidelinesJust as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeFIT Level 1 (For Beginners)
see all reviewsVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… Vinyasa Flow and Stretch 流動瑜伽
see all reviewsCannis is a very good instructor. She provides good guidance and also support to her student. She is helpful in correcting wrong posture and setting goaIs for student with different levels.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…- Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSafety guidelinesYin-Storative Yoga
see all reviewsBeautiful and very intimate class, perfect for beginners. Helen is such a warm and sweet teacher, I really loved all the background information and explanations she provided. Perfect to wind you down from a busy day/ week. Thanks Helen 💜
The classes are geared towards beginners and older adults. Towards people who have… Stretch
see all reviewsThe tutor is very nice and helpful. The class is clean and the atmosphere is soothing and cozy. I will come again!
TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…- Yoga
Tapas Yoga HK
206F, 2/F, Keader Centre, 129 Yuen Long On Lok Rd, Yuen Long, Hong Kong., Hong KongSafety guidelinesHip Opening and Split
see all reviewsThe teacher has quite okay flow, but she doesn’t really greet the students or talk to students. Provide twice hands on facilitation only during the whole class
Tapas Yoga Studio was founded, not to train students to do seemingly difficult and… - Mojito Studio is a little cozy relaxing studio where you can enjoy, explore and share…
- Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Stretch
see all reviewsPatient and detail , to show you the best position for yourselves and it is good for every level :) he will follow your level to adjust the pose .
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Stretching, …
Beloved Yoga HK
5A Ka Lok Commercial Building, No 114 Lockhart Road, Wan Chai, Hong KongSafety guidelinesAroma Relaxing Stretch(Young Living)
see all reviewsTavia is a experienced and patient instructor, she knows how to offer proper alignment to different body types with precise & clear guidance. That was a perfect stretch class in weekday lunchtime. She is very professional to let me know which body part should be engaged, thank you for the fantastic class.
People do Yoga to find Inner Peace. Yes, we believe so. Their vision is to get their… - If you’re looking for a studio with classes that are as challenging as they are fun…
Hatha
see all reviewsThe class is amazing. I’m a beginner, one of my very few classes! The instructor was so patient and helpful, she would also help to adjust my postures. I would definitely go again.
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…AERIAL HOOP LV1
see all reviewsThere were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
They are happy to have their second studio in Wan Chai to give benefits and services…