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24 Pilates Studios in Hong Kong
  • WeBarre
    Pilates, Barre

    WeBarre

    49 Hollywood Road, 13F Hilltop Plaza, Hong Kong
    4.8
    (5000+)
    more info

    WeBarre Signature Multi-Level

    Derick is my all time fav instructor ! Burn 500 calories in a single session although the moves are not that strenuous. Great flow of the class with resting between different muscle group to make you fully burn every part of your body!
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    The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga…
  • H-Kore
    Pilates

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (1000+)
    more info

    MegaKore

    Vanessa is always my favourite instructor. Love the power and energy. Clear instruction given and patient to correct our poor posture. Nice class , great studio! The only drawback is really difficult to book an afternoon class.
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    H-Kore is a boutique fitness studio with locations in Quarry Bay & Central, they…
  • H-Kore
    Pilates

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (1000+)
    more info

    MegaKore

    Tough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
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    H-Kore is a boutique fitness studio with locations in Quarry Bay & Central, they…
  • Flex Studio
    Pilates, Barre

    Flex Studio

    3F and 4F Man Cheung Building, 15 Wyndham Street, Central, Hong Kong
    4.6
    (1000+)
    more info

    Xtend Barre Multilevel

    Chelsea is my favorite Barre instructor in Hong Kong! She has great energy and always brings a smile to class. I've been to intimidating Barre classes and this one is just the opposite!
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
  • One Yoga
    Yoga, Pilates

    One Yoga

    Peter Building, 58-60 Queen’s Road Central , Flat D, 6/F, Central
    4.5
    (1000+)
    more info

    Vinyasa Flow

    Audrey is awesome and I look forward to her classes every time! It’s not an intense class but audrey takes time to correct your poses which is important when you are starting to get into yoga.
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    One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin…
  • Feel Fit Factory
    Martial Arts, Pilates

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.8
    (500+)
    more info

    Functional Fitness

    Ming was super patient and very knowledgeable. He corrected my posture and was a very encouraging coach. Besides, there venue is convenient, just two minutes from the MTR.
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Barre Formula
    Yoga, Pilates, …

    Barre Formula

    130 Austin Road West, 9B Capri Building, Hong Kong
    4.6
    (1000+)
    more info

    Barre 101

    Aurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
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    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Flex Studio
    Yoga, Pilates

    Flex Studio

    Shops 308-310, One Island South, 2 Heung Yip Road , Wong Chuk Hang , Hong Kong
    4.7
    (500+)
    more info

    Power Flow Yoga

    A great season that built up heat with some flow and holding poses. Victor is a fantastic teacher who gives really clear instructions and goes around to help. Will be back again.
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
  • Fit n Fierce
    Pilates, Strength Training

    Fit n Fierce

    1901 Euro Trade Centre,, 21-23 Des Voeux Road, Central, Hong Kong
    4.8
    (500+)
    more info

    Sculpt - Euro Trade Centre, Central

    The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
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    Nutrition & fitness are the fundamental foundations of life. Your body is a beautiful…
  • TRUE Health & Beauty
    Yoga, Pilates, …

    TRUE Health & Beauty

    33 Lyndhurst Terrace, Hong Kong
    4.6
    (1000+)
    more info

    Stretching

    The studio is clean, convenient and cosy. It's a small-sized class and the instructor is able to take care of our posts individually. After the stretching class, the back is completely relaxed. The only problem is the class is too short (55 minutes only), should take two sessions next time.
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    True Health & Beauty offers a layered approach to wellness that unites a pioneering…
  • Anhao Wellness
    Yoga, Pilates

    Anhao Wellness

    5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
    4.7
    (1000+)
    more info

    Yoga Ashtanga Vinyasa

    Amazing class, Jean-Marc is very knowledgable and assists beginners. This was a great workout, I can really feel it in my upper arms even after 2 days. Will be back.
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    Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat…
  • Iso Fit
    Pilates

    Iso Fit

    8/F Yu Yuet Lai Building , 43-55 Wyndham Street , 802-805, Hong Kong
    4.5
    (1000+)
    more info

    Allegro Pilates Reformer - Beginner/Intermediate

    Great workout for all muscle groups, helpful instructors. Helpful for beginners but also gives you the opportunity to challenge yourself
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    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Mindful Pilates
    Pilates

    Mindful Pilates

    11-15 On Lan Street, Hong Kong
    4.8
    (100+)
    more info

    Group Class (Express/45mins)

    Karen is a caring and amazing! It’s my first Pilates class. Those movements seemed simple, but it’s not easy to do it right with the correct group of muscles. Clear instructions. Perfect class size. After the class I realised observing our bodies is very important. Being mindful helps. Thank you! Definitely will go again
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    Mindful Pilates is a top-quality Pilates school located in Central, Hong Kong; providing…
  • Happy Kid-ult Yoga
    Yoga, Pilates, …

    Happy Kid-ult Yoga

    761 Nathan Rd, Hong Kong
    4.5
    (500+)
    more info

    Aerial Yoga 空中瑜伽 (Cantonese 廣東話)

    Thanks Alex ???????????? He takes care of students carefully. Safety first ???????? I always learn some new tricks from his challenging yet enjoyable sessions⭐️????✨ With his guidance and encouragement, you’ll explore numerous possible relationships with your hammock in new heights and perspectives ????????✨ The studio is great too ???? It’s well located: close to the MTR, in a well-managed commercial building. I love how well lit it is: natural light shines through their windows. It’s hygienic and high quality yoga equipment is provided e.g. Manduka mats and blocks. It’s a hidden gem in Kowloon and it’s been one of my favourite boutique studios in the city.
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    Happy Kid­-ult Yoga is a boutique yoga studio dedicated to elevating the well­being…
  • Corner Fitness HK
    Pilates, Strength Training

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.5
    (100+)
    more info

    Interval Cardio Workout

    Good workout. Nice instructor (It wasn't Maggie though). Difficult to find the studio ay first since it stayed well hidden in a factory building. Most of the participants are regulars.
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    Introducing a new generation fitness concept tailored to the needs of the busy…
  • WeMove HK
    Prenatal, Yoga, …

    WeMove HK

    Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong Kong
    4.6
    (21)
    more info

    Beginner Aerial Yoga

    Instructor was very nice and came around to help each student get in the correct position
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    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • OMM Studio
    Yoga, Pilates

    OMM Studio

    OM Movement OMM Studio, 4/f, 29 Cameron Rd, Tsim Sha Tsui,
    4.6
    (35)
    more info

    Wall Rope Basic 基礎牆繩瑜伽 (1)

    Shirley is a great teacher. Fun class. Nice!
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    OMM Studio is an integration of Iyengar Yoga, Chinese Medicine, and Movement Therapy…
  • SELF Fitness Studio
    Prenatal, Pilates, …

    SELF Fitness Studio

    Yu Wing Building, 64-66 Wellington St, 10/F, Hong Kong
    4.6
    (7)
    more info

    Barre Express

    Bonita is amazing! Never had tried Garuda and def recommend, as amazing as barre and left feeling so elongated. Will def come back!
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    SELF is the acronym of Strength, Endurance, Lifestyle, Fitness At SELF, they…
  • Essentrics with Jos
    Pilates

    Essentrics with Jos

    17-19 Yun Ping Road, Hong Kong
    4.3
    (64)
    more info

    Essentrics Stretch and Tone

    Jos instruction is extremely clear and easy to understand, the class itself is not that tough but you can feel the stretch and release after the class. Love the fluid movement along the class and activating every inch of your muscle without too much exertion. Relaxing stretch and Ill be back !
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    Essentrics® is a unique workout developed in Canada. Essentrics® strengthens and…
  • Essentrics with Jos
    Pilates

    Essentrics with Jos

    142- 146 Queens Road Central, 8/F, 8A Kimley Commercial Building, Hong Kong
    4.4
    (21)
    more info

    Essentrics® Stretch and Tone - Causeway Bay

    It is a relaxing stretch type workout at a nice and clean studio. It made me reducing stress. Easy to follow with clear instruction. Around 6 ppl in a class. Suggest to arrive early because there is only one 1 changing room.
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    Essentrics with Jos has brought the Essentrics® workout from Canada to Hong Kong…
  • Fit and Pose Fitness Studio
    Pilates, Strength Training

    Fit and Pose Fitness Studio

    33 Shung Ling Street, 1/F B37, San Po Kong Plaza, San Po Kong, Hong Kong
    4.6
    (5)
    more info

    Fitball

    Very professional tutor , knowledgable and willing to adjust the move according to your level! Highly recommended!
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    Our studio helps clients to relief back/neck pain, keep fit and improve posture in…
  • Happy Kid-ult Yoga
    Yoga, Pilates, …

    Happy Kid-ult Yoga

    Room 1018, 10/F, Hollywood Plaza, 610 Nathan Road, Mongkok, , Kowloon
    Being Happy is what everyone wants to be at all ages. Let's share the happiness of…
  • Essentrics with Jos
    Pilates, Strength Training

    Essentrics with Jos

    Rm 184, 7/F, 184 (use 180-182 entrance) Hennessy Road, Wan Chai, Hong Kong
    more info

    Essentrics® Stretch and Tone - Wan Chai

    Felt relaxed and energised rather than exhausted after this session. Jos was very good at explaining about essentrics. I felt I had a full body workout after this session. My back immediately felt better!! Would definitely return :)
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    Essentrics® is a unique workout developed in Canada. Essentrics® strengthens and…
  • WellbeingMama
    Yoga, Pilates

    WellbeingMama

    Room 802, 8/F Causeway Bay Commercial Building, 1-5 Sugar Street Causeway Bay, Hong Kong
    Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account…

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