- Boxing, Martial Arts
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekday | Non-Peak
see all reviewsA very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Martial Arts, Boxing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
see all reviewsYoung instructor: private class. The professor taught me how to sweep my enemy with both overhook and underhook while in dog fight position. Then he sparred with me. Because I am a 0 degree white belt, I got taken down easily. He said that as I fall down, I should not hug my enemy. I should be trying to get to a better position. Hugging my enemy is due to fear, but does not help me, as it will put my enemy’s weight on me at an unfavourable position.
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxing
Fight House
3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong KongSafety guidelines1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)
see all reviewsBenson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
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