Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesUpper Back & Shoulders
see all reviewsGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesSivananda Yoga (M)
see all reviewsGreat class! Complete yoga practise that makes you focus on your own body and mind. Master also adjusted my alignments and helps me to go deeper on postures.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… TRX Suspension Training
see all reviewsFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Yin Yang Wheel Therapy
see all reviewsMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
see all reviewsLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Arm Balances and Inversions
see all reviewsOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Zumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga Stretch 瑜伽伸展
see all reviewsIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesTraditional Vinyasa Yoga (Level 1)
see all reviewsSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … Leg Toning Yoga
see all reviewsA really lovely class by Charlotte, I definitely want to attend this one in future. The class was well séquences and à great challenge to build leg strength ! J'adore ❤️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- Yoga, Stretching, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSafety guidelinesHatha: Backbend Focused 後彎練習
see all reviewsI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Cardio Strength & Stretching
see all reviewsGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…(CEO) Aerial Yoga (Beginner)
see all reviewsIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
see all reviewsGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHatha 1
see all reviewsI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Gentle Vinyasa 溫和流瑜伽
see all reviewsAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesBeg Aerial Yoga
see all reviewsAngel is a cute and caring teacher. Though she is really young , she provides clear guidance and makes sure every student is safe while doing aerial yoga! Love her definitely
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesHatha Yoga
see all reviewsSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSafety guidelinesAroma Relax Flow
see all reviewsA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… [觀塘] Hatha Yoga 哈達瑜伽 (10 Credits)
see all reviewsHas been to Urban for a few times, enjoy the class with Alison, she gives clear instructions for students at different levels, she has a positive and encouraging attitude.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…陰陽瑜珈
see all reviewsIt was my first time attending this yin-yang yoga class with Miss Yoyo. I got so sweaty and yet so energetic after class. Thanks for teaching! 👍🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A ] Aerial Flow Spinning 空中旋轉舞
see all reviewsI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSafety guidelinesBody Toning Yoga 瘦身塑形瑜伽 (Yoga Flow + Resistance Training)
see all reviewsLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveit
Yoga Classes & Venue Rental. Slim Yoga
see all reviewsFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
see all reviewsThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…Deep Stretching + Singing Bowl
see all reviewsExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…Mat Pilates 墊上普拉提
see all reviewsJacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
see all reviewsKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesRelaxing Stretch (5)
see all reviewsHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
see all reviewsPo is a very good instructor to challenge your limits but also agile and gentle to adjust when we are struggling when trying out some challenging pose as beginners. Glad that I unlocked something new safely with her!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Mindfulness Yin Yoga 正念陰瑜伽
see all reviewsNice and clean environment. The instructor was very warm and friendly. She was attentive to each student’s needs and modified poses to suit us. Will definitely come back :)
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome Aerial yoga 空中瑜伽
see all reviewsSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Hatha
see all reviewsThe class is amazing. I’m a beginner, one of my very few classes! The instructor was so patient and helpful, she would also help to adjust my postures. I would definitely go again.
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) Fitness: Body Toning Yoga
see all reviewsIf you want to perhaps lose weight or challenge yourself this class is for you. Cici was very engaged with everyone in the class and would keep everyone motivated to do their best. Kind reminder, bring some water and a towel, you will need those!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesYIN YOGA
see all reviewsGrace was a really lovely teacher! Her instructions are clear, and I appreciate her friendliness and checking for injuries at the beginning of class. The class was nicely paced, with deep stretches for 1-3 minutes, and I felt refreshed afterwards. Will be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Martial Arts, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesSerene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Stretching, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Stretch 空中伸展瑜珈
see all reviewsCathie is a nice and patient tutor. Her lesson is fun and you can learn appropriate posture from it. U will enjoy it and love it 💕
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Vinyasa - Level 1
see all reviewsPatient and helpful in correcting posture and alignment. Great class with good mix of stretch which I really needed. Thanks Jennifer.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yoga for beginner
see all reviewsVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesAerial Yoga（only teach in Chinese）
see all reviewsMiss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Wheel Yoga 瑜伽輪
see all reviewsThe instructor is very attentive to every students to correct their posture and alignment.
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地…- Yoga, Stretching
Abhyaas - School of Yoga & Wellness
3/F 528 Jaffe Road, Causeway Bay, Hong KongSafety guidelinesYoga Stretch Level 1 瑜伽伸展初級
see all reviewsGood instructor and clean studio. Good for beginner. Instructor is helpful and cheerful. She will come to correct your post.
Yoga Roots by Abhyaas - School of Yoga & Wellness believes that yoga is not just… WHEEL(TST 山林道分店)
see all reviewsEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Yoga, Stretching, …
Daisy Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong IslandSafety guidelinesDaisy Yoga is a studio located at Central, the heart of Hong Kong, offering a wide…
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