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233 Fitness Studios in Hong Kong

  • WeBarre
    Pilates, Barre

    WeBarre

    49 Hollywood Road, 13F Hilltop Plaza, Hong Kong
    4.8
    (5000+)
    more info

    WeBarre Signature Multi-Level

    Derick is my all time fav instructor ! Burn 500 calories in a single session although the moves are not that strenuous. Great flow of the class with resting between different muscle group to make you fully burn every part of your body!
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    The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga…
  • H-Kore
    Pilates

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (5000+)
    more info

    MegaKore

    Vanessa is always my favourite instructor. Love the power and energy. Clear instruction given and patient to correct our poor posture. Nice class , great studio! The only drawback is really difficult to book an afternoon class.
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    H-Kore is a boutique fitness studio with locations in Quarry Bay & Central, they…
  • House of Fitness
    Strength Training

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.8
    (1000+)
    more info

    HIT FIT - Functional Fitness

    Great workout if you are looking for a place with good vibes and energy! It’s my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • Hit45
    Strength Training

    Hit45

    20 Stanley Street, 1/F, Abdoolally House, Hong Kong
    4.7
    (5000+)
    more info

    CARDIO KILLER

    Reanne's 5min plank circuit warmup and finisher was extremely tough - I saw almost no girls in the class could complete it without dropping. The core of the class is structured similarly to full body hiit l.
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    Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A …
  • BounceLimit
    Strength Training

    BounceLimit

    22-26 Bonham Strand, Hong Kong
    4.7
    (5000+)
    more info

    AirBounce

    Tried the lesson for the first time,i had a lot of fun.Intense workout for first-timer,if you wanna sweat a lot,this is a good one! Glad that to have Amy be our instructor,she is energetic and funny!And keep checking us if we are ok and the positions are correct.Definitely come back to have another lesson!
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    Bounce Limit is Asia’s first trampoline fitness studio, set in a 3000 square foot…
  • Kru Muay Thai
    Martial Arts

    Kru Muay Thai

    153 Queen's Road Central, 14/F, Siu Ying Commercial Building, Hong Kong
    4.8
    (1000+)
    more info

    Group Class

    This was my first trial of Muy Thai.Not an intense class,some warm up exercises and then taught the basic skills of how to move your body in order to kick and punch.Tam is a very good instructor and funny as well.He is also patience to correct my postures,step by step.
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    Muay thai, the art of eight limbs, combined the use of fists, elbows, knees, and…
  • XP Fitness Hub
    Strength Training, Dance

    XP Fitness Hub

    9, Li Yuen St E, Hong Kong
    4.6
    (5000+)
    more info

    4D Pro Bungee

    Excellent class, the moves are not difficult but need to use your core to do it nicely and correctly! Super fun and love the energy of Kyle!
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • DEFIN8 Fitness - Wellington Street
    Strength Training

    DEFIN8 Fitness - Wellington Street

    8th and 9th Floor, Yu Wing Building, 66 Wellington Street, Central, Hong Kong
    4.7
    (1000+)
    more info

    Fatburn + Abs Blaze

    Full class. Fast momentum with quick transition. Class is divided into two parts. I was already breathless after the Cardio session. There is only 1 shower room for guys though. Will visit again if the timing works.
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    The BEST CLASSES are DEFIN8LY here! We teach with passion so you don't only get RESULTS…
  • Crossfit Typhoon
    Strength Training

    Crossfit Typhoon

    38-40 Third Street, Fung Yat Building, Hong Kong
    4.9
    (1000+)
    more info

    CrossFit Lite

    If you didn't like PE at school, you won't like this class. But if you want to try out CrossFit but are a little intimidated, this is a great intro. Expect to sweat! The instructor is super friendly and motivating. He also brings his two dogs to class.
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    CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …
  • Warrior Hong Kong
    Martial Arts, Strength Training, …

    Warrior Hong Kong

    3/F, Block C Seaview Estate, 8 Watson Road, Hong Kong
    4.8
    (1000+)
    more info

    Muay Thai Fitness

    Great workout and helpful instructors. I particularly enjoy the “break-outs” where other instructors would pull aside individuals for one-on-one kick/punch session.
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    Warrior Muay Thai first launched in Hong Kong in 2013, being one of the first gyms…
  • Lemon Drop Studio
    Yoga

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (1000+)
    more info

    Detox Yoga in HK Plaza

    One of my best yoga experiences! Loretta guided us through an amazing flow. She was patient, encouraging and just such a great instructor in general! Walked away with awesome vibes. Will definitely be back!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Kita Yoga Hong Kong
    Yoga

    Kita Yoga Hong Kong

    1 U Lam Terrace, Hong Kong
    4.8
    (1000+)
    more info

    Candlelit Mellow

    I really like Miyas class. She teaches very well. The poses are quite challenging but I can still manage. I like that she has integrated her music and chanting into the yoga practice. Lovely!
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    Kita Yoga is a cosy neighborhood studio with a chill vibe, situated in Soho Hong…
  • cosYoga
    Yoga

    cosYoga

    2 Wing Sing Lane, Hong Kong
    4.6
    (5000+)
    more info

    Hatha 哈達瑜伽 (Yaumatei)

    I love this studio! All of the instructors have challenging classes with modifications to really push each student. The hatha session is great for building strength. The class is conducted in Cantonese with some English supplements.
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    cosYoga is a boutique yoga studio and teach in a small group to focus every students…
  • Meet Yoga
    Yoga

    Meet Yoga

    Room 5A, 5/F, Sun Shine Centre, 61-63 Portland Street, Yau Ma Tei
    4.7
    (1000+)
    more info

    Vinyasa Flow

    Her class is practical and involves lots of muscles strengthening poses like plank, push up and etc. Nothing fancy but you know it’s good by the way you feel after class.
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    Meet Yoga 瑜見成立於 2018 新年前夕,我們想要建立一個充滿自然氣息的小地方,歡迎所有人來這裡一起練習最傳統的地面瑜珈。就如同我們的店名一樣—希望在…
  • Enhale Meditation Studio
    Meditation, Yoga

    Enhale Meditation Studio

    21 D'Aguilar Street, 14th Floor, Hong Kong
    4.7
    (1000+)
    more info

    Guided Reiki + Pranayama Meditation: Unlock the CHI within

    Bruce was SO nice and such a knowledgeable practitioner! He stayed behind to answer all our questions and gave pointers accordingly. Will definitely be back. Left the class being able to breathe so much better and deeper.
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    Enhale is here to bring out the best of you. Feel great being your best self. They…
  • TOPFIT
    Yoga, Pilates, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • LIGHTS//OUT - Sheung Wan
    Strength Training, Boxing

    LIGHTS//OUT - Sheung Wan

    11F, The Pemberton, , 22-26 Bonham Strand, Sheung Wan, Hong Kong, Hong Kong
    4.8
    (1000+)
    more info

    Blitz

    Keikei is such a great instructor! She explains the boxing moves clearly at the beginning of the class so that you are prepared for the boxing part of the work out. She's always motivating and enthusiastic. Loved her class!
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    LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You…
  • Karma Yoga
    Yoga

    Karma Yoga

    19 Yun Ping Road, Hong Kong
    4.5
    (5000+)
    more info

    Yin and Yang (studio) (karma studio pass: deduct 15 credits)

    Helen’s class is well designed, with movement and stretching over every single joint and muscle. Really good stretching at Yin session and feel the tension over my hip much released! Yang session included quite fast pace posture transition and good for cardio and breathing too. Can’t wait for next session !
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    Karma Yoga is a boutique yoga studio at the heart of Causeway Bay. They cultivate…
  • Yoga Bagel
    Yoga

    Yoga Bagel

    13-15 Thomson Road, 13/F, Mirage Tower, Hong Kong
    4.7
    (1000+)
    more info

    Hips and Hamstrings Stretch

    One of the very good stretching class I’ve tried using ClassPass. The pace is slow but you will not feel bored. Some stretching class just hold in a single pose for so many breaths but doesn’t mean it is efficient. Wing’s instruction is clear and provide options for you to do a much deeper stretch. Always enjoy her class very much!
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    Some days you just have to Create Your Own Sunshine. Yoga Bagel is a yoga community…
  • Optimum Performance Studio
    Strength Training

    Optimum Performance Studio

    50 Stanley St, World Trust Tower, 2/F, Hong Kong
    4.7
    (1000+)
    more info

    TRX Circuit

    Loved it!!! Andy is an amazing instructor. He gives the right balance of challenge, positive energy, encouragement. He is also very attentive to each student’s posture and level. He gives great advice about how to do it the right way (to avoid any injury/ challenge the body)
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    Optimum Performance Studio is a member of Core Synergy Group offering two dedicated…
  • H-Kore
    Pilates

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (1000+)
    more info

    MegaKore

    Tough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
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    H-Kore is a boutique fitness studio with locations in Quarry Bay & Central, they…
  • VOLUME
    Strength Training

    VOLUME

    17/F, Li Dong Building , No.9 Li Yuen Street East Central , Hong Kong
    4.7
    (1000+)
    more info

    Volume Abs workout

    Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
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    At Volume their mission is to achieve your desired aesthetics/ physique by providing…
  • Goji Elite
    Martial Arts, Strength Training

    Goji Elite

    188 Connaught Rd W, Hong Kong
    4.7
    (1000+)
    more info

    LIFT (UPPER BODY)

    Robert provides great instruction and guidance on proper form and technique when it comes to working our upper body. Targets the major muscle groups as well as ones you don't usually pay much attention to, but are very important. Encourages you to challenge yourself to set a benchmark for improvement next time. Great workout!
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    Goji Elite is a supportive community that loves to train hard! Whoever you are -…
  • One Yoga
    Yoga

    One Yoga

    147 Queen's Road East, Hong Kong
    4.6
    (1000+)
    more info

    Vinyasa Flow

    Instructor is very good,she keeps checking if everyone of us is doing it correctly. This is a faster than the normal yoga which i like a lot.We even try to do the arm balance in my first lesson.A bit difficult to follow but it is fun!
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    One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin…
  • Barre 2 Barre
    Pilates, Barre

    Barre 2 Barre

    37 Cochrane Street, 4/F Cheung Hing Commercial Bldg., Hong Kong
    4.6
    (1000+)
    more info

    EXPRESS BarreAmped Form Finesse

    Karen is the best instructor I have come across. Sweet, patient, motivating and encouraging you to do the best. She is so kind to correct our awkward posture individually , giving us a lot of guidance to achieve the best result. Ill come back because of her!
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    Welcome! We are Hong Kong's original barre studio, offering cutting-edge barre and…
  • Abhyaas - School of Yoga & Wellness
    Yoga

    Abhyaas - School of Yoga & Wellness

    Room 804 & 805A, President Commercial Centre, 608 Nathan Road, Mong Kok, Hong Kong
    4.6
    (1000+)
    more info

    [高溫] Hot Stretch Level 1 高溫伸展初級

    First time trying hot yoga and feels good. Surprisingly it's not very hot but still lots of sweat, and it makes stretching more interesting and effective. Instructor is very nice and encourging, small class with only 6 students. Suitable for beginner and will definitely try again.
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    Abhyaas - School of Yoga & Wellness believes that yoga is not just about changing…
  • Yoga BamBam
    Yoga

    Yoga BamBam

    10 Shin Hing Street, Central, Hong Kong
    4.6
    (1000+)
    more info

    Yoga

    This was more like a morning flow with Hatha at the end. AMAZING Kelsey who caters to all levels! Always love her classes, super friendly and sweet too!
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    Both Studios are nestled on quiet tree lined pedestrian terraces next to independent…
  • Anahata Yoga - Yoga from the Heart
    Yoga

    Anahata Yoga - Yoga from the Heart

    18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
    4.5
    (5000+)
    more info

    Power Yoga (B)

    Aarya was professional and soothing. Helped with my form a lot, pushing me to achieve more. Worked up quite a bit of sweat! This is a more traditional and authentic yoga setting, very spacious and well-equipped.
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    The Anahata Chakra is the fourth primary Chakra located at the heart centre and represents…
  • SUKHA Yoga & Wellness
    Yoga

    SUKHA Yoga & Wellness

    13 Lan Kwai Fong, Hong Kong
    4.7
    (1000+)
    more info

    Hatha - Level 2

    Forever my fav lunch yoga class. A good sweat and challenging class which makes the shavasana in the end rewarding. Katherine is good at pushing you to your limit ;)
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    Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…
  • Ozone Fitness
    Gym Access, Strength Training

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (500+)
    more info

    Yoga Strong

    It’s a cool boutique gym in a lovely community. I like how brightly lit it is from the natural sunlight though it’s windows. The staff members are friendly and helpful. The session I joined happened to be a bit challenging for me but I made it. Yoga Strong is NOT YOGA. Instead, it’s a interval training session with a few yoga flow as warm up. Thanks to the instructor, who is encouraging and helpful.
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • One Yoga
    Yoga, Pilates

    One Yoga

    Peter Building, 58-60 Queen’s Road Central , Flat D, 6/F, Central
    4.5
    (1000+)
    more info

    Vinyasa Flow

    Audrey is awesome and I look forward to her classes every time! It’s not an intense class but audrey takes time to correct your poses which is important when you are starting to get into yoga.
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    One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin…
  • Amico Studio
    Yoga, Dance

    Amico Studio

    3/F (MTR Wan Chai Exit A2), 167-169 Hennessy Road, 3/F, Hong Kong
    Amico Studio is a warm, friendly and cozy space located at the heart of the City…
  • Feel Fit Factory
    Martial Arts, Pilates

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.8
    (1000+)
    more info

    Functional Fitness

    Ming was super patient and very knowledgeable. He corrected my posture and was a very encouraging coach. Besides, there venue is convenient, just two minutes from the MTR.
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • TORQ
    Cycling, Strength Training

    TORQ

    20 Stanley Street, 3F, Abdoolally House, Hong Kong
    4.5
    (1000+)
    more info

    CYCLE

    What a great class. Kelvin led us through a session of pushing us to our limits by way of story telling and imagining we were in a race. Loved it!
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    At TORQ, they believe in passion for performance to achieve results. Their team’s…
  • Barre Formula
    Yoga, Pilates, …

    Barre Formula

    130 Austin Road West, 9B Capri Building, Hong Kong
    4.6
    (1000+)
    more info

    Barre 101

    Aurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
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    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Flex Studio
    Pilates, Barre

    Flex Studio

    3F and 4F Man Cheung Building, 15 Wyndham Street, Central, Hong Kong
    4.6
    (1000+)
    more info

    Allegro Bums, Legs & Tums Multilevel

    Very nice workout! The training is very intense but the trainer is very cute and funny and makes the workout seemingly less intense..! (Which is not the case of course :P) Really enjoy the class, useful workout + fun!
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
  • Yogaholic Yoga and Fitness
    Yoga

    Yogaholic Yoga and Fitness

    20/F, 239 Hennessy Road, Wan Chai
    4.6
    (1000+)
    more info

    TRX 全身阻力訓練

    Great workout, Anderson was attentive and took time to correct everyone’s form. He offered variations for beginners and more advanced movements for people who want to challenge themselves.
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    Yogaholic was founded in June 2018. They are a yoga & fitness studio in Wan Chai…
  • Flex Studio
    Yoga, Pilates

    Flex Studio

    Shops 308-310, One Island South, 2 Heung Yip Road , Wong Chuk Hang , Hong Kong
    4.7
    (500+)
    more info

    Power Flow Yoga

    A great season that built up heat with some flow and holding poses. Victor is a fantastic teacher who gives really clear instructions and goes around to help. Will be back again.
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
  • Trybe
    Yoga, Strength Training, …

    Trybe

    Unit 209 - 210, 2nd Floor, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong
    4.8
    (1000+)
    more info

    Rings 1

    The instructor is nice and super attentive. Its suitable for beginners yet you should have some basic pull and push strength at least. Super cool studio overall
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    Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics…
  • weStretch
    Sports recovery

    weStretch

    13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong
    4.7
    (1000+)
    more info

    Sport Massage 60 minutes

    Vis was really good at what she does. Not a relaxing experience but effective! Perfect for someone who has muscle soreness and looking for a relief ! Will def go back !
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    weStretch is a fitness place in Central focusing on assisted stretching and sports…
  • SAPS Fitness Studio
    Gym Access, Strength Training

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    SAPS Fitness Studio provides training programs tailored to meet your fitness goals…
  • Strength Culture
    Strength Training

    Strength Culture

    World Wide Commercial Building , 34 Wyndham Street Central, 1/F , Hong Kong
    4.9
    (100+)
    more info

    Women's Class

    I love Stella's Women's Strength Class! There are two parts to the workout: strength and conditioning. It's okay if you are new to weight training because Stella provides clear instructions and tips on how to build proper form, especially for the barbell thrusters. While this gym is known for Strongman training, don't be intimidated! The coaches are very nice, welcoming and encouraging. You will feel stronger after the class!
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    The brand-new gym facilitates their specially programmed training classes where they…
  • Fit n Fierce
    Pilates, Strength Training

    Fit n Fierce

    1901 Euro Trade Centre,, 21-23 Des Voeux Road, Central, Hong Kong
    4.8
    (500+)
    more info

    Sculpt - Euro Trade Centre, Central

    The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
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    High energy and positive vibes ALWAYS! I have 5 types of classes to choose from:…
  • Be.You.Tiful
    Yoga

    Be.You.Tiful

    Room 3A, 25-27 Lee Garden Road, Causeway Bay, Hong Kong
    4.7
    (1000+)
    more info

    Yoga Wheel

    Angel is really good ! Nice class with clear instruction
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    "Be.You.Tiful "founders believes beauty are from our inner mind "Be yourself , you…
  • Yoga BamBam
    Aerial, Yoga

    Yoga BamBam

    28 Pound Ln, Tai Ping Shan, Hong Kong
    4.7
    (1000+)
    more info

    Soft Flow

    Melanie is so sweet! A very liberal class where you’re free to explore whatever poses your body calls for. Flowed through the class with laughs with Melanie :)
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    Both Studios are nestled on quiet tree lined pedestrian terraces next to independent…
  • Anhao Wellness
    Yoga, Pilates

    Anhao Wellness

    5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
    4.7
    (1000+)
    more info

    Yoga Ashtanga Vinyasa

    Amazing class, Jean-Marc is very knowledgable and assists beginners. This was a great workout, I can really feel it in my upper arms even after 2 days. Will be back.
    see all reviews
    Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat…
  • The Practice Group
    Yoga

    The Practice Group

    29 Wyndham Street, Hong Kong
    4.5
    (1000+)
    more info

    AntiGravity Stretch & Strength

    Really enjoyed this class. Great class to improve core and strength but in a fun way with the hammocks. Great studio space too. Will definitely be going again.
    see all reviews
    The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…
  • TRUE Health & Beauty
    Yoga, Pilates, …

    TRUE Health & Beauty

    33 Lyndhurst Terrace, Hong Kong
    4.6
    (1000+)
    more info

    Stretching

    The studio is clean, convenient and cosy. It's a small-sized class and the instructor is able to take care of our posts individually. After the stretching class, the back is completely relaxed. The only problem is the class is too short (55 minutes only), should take two sessions next time.
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    True Health & Beauty offers a layered approach to wellness that unites a pioneering…
  • Iso Fit
    Pilates

    Iso Fit

    8/F Yu Yuet Lai Building , 43-55 Wyndham Street , 802-805, Hong Kong
    4.5
    (1000+)
    more info

    Allegro Pilates Reformer - Beginner/Intermediate

    Great workout for all muscle groups, helpful instructors. Helpful for beginners but also gives you the opportunity to challenge yourself
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    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Samantha Yoga
    Yoga

    Samantha Yoga

    Samantha Yoga Sheung Wan, 184 -192 Queen’s Road Central, Sheung Wan, Hong Kong
    4.5
    (1000+)
    more info

    Aerial Yoga

    Learned from this session, Otilia was really nice and facilitated everyone with their poses, also helpful to answer my questions at the end of class
    see all reviews
    Yoga Studio in the heart of Sheung Wan, 3 minutes away from Sheung Wan MTR. With…

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