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220 Fitness Studios in Hong Kong
  • WeBarre
    Pilates, Barre

    WeBarre

    49 Hollywood Road, 13F Hilltop Plaza, Hong Kong
    4.8
    (5000+)
    more info

    WeBarre Signature Multi-Level

    Derick is my all time fav instructor ! Burn 500 calories in a single session although the moves are not that strenuous. Great flow of the class with resting between different muscle group to make you fully burn every part of your body!
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    The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga, pilates and strength training in an invigorating workout to transform your entire body. Their workouts make use of the barre for…
  • H-Kore
    Pilates

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (1000+)
    more info

    MegaKore

    Vanessa is always my favourite instructor. Love the power and energy. Clear instruction given and patient to correct our poor posture. Nice class , great studio! The only drawback is really difficult to book an afternoon class.
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    H-Kore is a boutique fitness studio with locations in Quarry Bay & Central, they are the sole providers of the Lagree Fitness method in Hong Kong. H-Kore offers a variety of group fitness classes including their…
  • BounceLimit
    Strength Training

    BounceLimit

    22-26 Bonham Strand, Hong Kong
    4.7
    (5000+)
    more info

    CombatBounce

    Super intense class! Good for those with good physical fitness! All girls in the class are working extra hard and motivating you to push your limit! Of coz, credit To Aileen as she does not hesitate to shout at you if you stop!
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    Bounce Limit is Asia’s first trampoline fitness studio, set in a 3000 square foot space in Sheung Wan, Hong Kong, with 20 individual mini-trampolines, or “rebounders”. The studio offers 10+ different functional…
  • Hit45
    Strength Training

    Hit45

    20 Stanley Street, 1/F, Abdoolally House, Hong Kong
    4.7
    (5000+)
    more info

    HIT YOUR ARMS AND ABS

    Amazing workout, maybe need more arms and abs work. Music a bit too loud, cant hear clearly the instructor. Overall, great energy, especially after, we feel so good about our efforts!!!
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    Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A 45 minute high intensity workout that will make you sweat! Whether you're a beginner or an athlete, there will always be a challenge…
  • House of Fitness
    Strength Training

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.7
    (1000+)
    more info

    HIT FIT - Functional Fitness

    Great workout if you are looking for a place with good vibes and energy! It’s my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range of classes combine a mix of cardio, weights and boxing to tone your body, burn fat and build muscle. Come visit us at House of Fitness…
  • XP Fitness Hub
    Strength Training, Dance

    XP Fitness Hub

    9, Li Yuen St E, Hong Kong
    4.6
    (5000+)
    more info

    4D PRO BUNGEE

    Excellent class, the moves are not difficult but need to use your core to do it nicely and correctly! Super fun and love the energy of Kyle!
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international group fitness programs that are better alternatives to boring and typical workout. These programs are proven and tested…
  • Kru Muay Thai
    Martial Arts

    Kru Muay Thai

    153 Queen's Road Central, 14/F, Siu Ying Commercial Building, Hong Kong
    4.8
    (1000+)
    more info

    Group Class

    This was my first trial of Muy Thai.Not an intense class,some warm up exercises and then taught the basic skills of how to move your body in order to kick and punch.Tam is a very good instructor and funny as well.He is also patience to correct my postures,step by step.
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    Muay thai, the art of eight limbs, combined the use of fists, elbows, knees, and shins. A master of Muay Thai who is able to teach his students authentic combat techniques is known as a 'Kru' Their mission is…
  • Warrior Hong Kong
    Martial Arts, Strength Training, …

    Warrior Hong Kong

    3/F, Block C Seaview Estate, 8 Watson Road, Hong Kong
    4.8
    (1000+)
    more info

    Muay Thai Fitness

    Tough sessions as usual!!! But love that everyone has a oneonone with trainer that corrects our posture. Highly recommend!
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    Warrior Muay Thai first launched in Hong Kong in 2013, being one of the first gyms to specialise in Muay Thai at that time. Since the beginning, they have offered truly authentic Muay Thai training and techniques…
  • Crossfit Typhoon
    Strength Training

    Crossfit Typhoon

    38-40 Third Street, Fung Yat Building, Hong Kong
    4.8
    (1000+)
    more info

    CrossFit Lite

    If you didn't like PE at school, you won't like this class. But if you want to try out CrossFit but are a little intimidated, this is a great intro. Expect to sweat! The instructor is super friendly and motivating. He also brings his two dogs to class.
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    CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in 2013 when a group of friends decided it was time to open up a box (aka The Bunker) in Sai Ying Pun. Fast forward to the present day…
  • Kita Yoga Hong Kong
    Yoga

    Kita Yoga Hong Kong

    1 U Lam Terrace, Hong Kong
    4.8
    (1000+)
    more info

    Candlelit Mellow

    I really like Miyas class. She teaches very well. The poses are quite challenging but I can still manage. I like that she has integrated her music and chanting into the yoga practice. Lovely!
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    Kita Yoga is a cosy neighborhood studio with a chill vibe, situated in Soho Hong Kong. They offer vinyasa based yoga classes in an intimate inviting space with small class sizes and fun teachers who don’t take themselves…
  • DEFIN8 Fitness - Wellington Street
    Strength Training

    DEFIN8 Fitness - Wellington Street

    8th and 9th Floor, Yu Wing Building, 66 Wellington Street, Central, Hong Kong
    4.7
    (1000+)
    more info

    Defin8 Barre

    Trixie is a killer ! Having tried barre classes at different studios but this one is the hardest. Prepare to feel the burn !
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    The BEST CLASSES are DEFIN8LY here! We teach with passion so you don't only get RESULTS but you are always in safe hands. With the best instructors in town , you will not just get physically FITTER and STRONGER…
  • Enhale Meditation Studio
    Meditation, Yoga

    Enhale Meditation Studio

    21 D'Aguilar Street, 14th Floor, Hong Kong
    4.7
    (1000+)
    more info

    Guided Reiki + Pranayama Meditation: Unlock the CHI within

    Bruce was SO nice and such a knowledgeable practitioner! He stayed behind to answer all our questions and gave pointers accordingly. Will definitely be back. Left the class being able to breathe so much better and deeper.
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    Enhale is here to bring out the best of you. Feel great being your best self. They are one of Hong Kong’s premier mindfulness meditation studios offering traditional techniques for modern living. Enhale signature…
  • Lemon Drop Studio
    Yoga

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.6
    (1000+)
    more info

    Detox Yoga in HK Plaza

    One of my best yoga experiences! Loretta guided us through an amazing flow. She was patient, encouraging and just such a great instructor in general! Walked away with awesome vibes. Will definitely be back!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe with them.
  • cosYoga
    Yoga

    cosYoga

    2 Wing Sing Lane, Hong Kong
    4.6
    (1000+)
    more info

    Hatha 哈達瑜伽 (Yaumatei)

    I love this studio! All of the instructors have challenging classes with modifications to really push each student. The hatha session is great for building strength. The class is conducted in Cantonese with some English supplements.
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    cosYoga is a boutique yoga studio and teach in a small group to focus every students' needs. They want to provide a cosy and relaxed environment where you can enjoy yoga. They provide a variety of yoga class…
  • H-Kore
    Pilates

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (1000+)
    more info

    MegaKore

    Tough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
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    H-Kore is a boutique fitness studio with locations in Quarry Bay & Central, they are the sole providers of the Lagree Fitness method in Hong Kong. H-Kore offers a variety of group fitness classes including their…
  • Karma Yoga
    Yoga

    Karma Yoga

    19 Yun Ping Road, Hong Kong
    4.5
    (5000+)
    more info

    Yin and Yang (studio) (karma studio pass: deduct 15 credits)

    Helen’s class is well designed, with movement and stretching over every single joint and muscle. Really good stretching at Yin session and feel the tension over my hip much released! Yang session included quite fast pace posture transition and good for cardio and breathing too. Can’t wait for next session !
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    Karma Yoga is a boutique yoga studio at the heart of Causeway Bay. They cultivate the unique aspects of live balancing through the practice of yoga, also complementing classes with fun and challenges.
  • Yoga Bagel
    Yoga

    Yoga Bagel

    13-15 Thomson Road, 13/F, Mirage Tower, Hong Kong
    4.7
    (1000+)
    more info

    Shoulder and Back Care

    Wing is always my favourite yoga instructor. Like her voice, flow of class and music chosen. The class itself is relaxing with some challenging poses that can really open up your chest and stretch your shoulder! Good for those students with stiff shoulder like myself.
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    Some days you just have to Create Your Own Sunshine. Yoga Bagel is a yoga community that encourages GOOD VIBES ONLY. Sign up for a class today!
  • Optimum Performance Studio
    Strength Training

    Optimum Performance Studio

    50 Stanley St, World Trust Tower, 2/F, Hong Kong
    4.7
    (1000+)
    more info

    TRX Circuit

    Loved it!!! Andy is an amazing instructor. He gives the right balance of challenge, positive energy, encouragement. He is also very attentive to each student’s posture and level. He gives great advice about how to do it the right way (to avoid any injury/ challenge the body)
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    Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. They offer Personal Training Education as well as studios for hire for all Personal…
  • One Yoga
    Yoga

    One Yoga

    147 Queen's Road East, Hong Kong
    4.6
    (1000+)
    more info

    Vinyasa Flow

    Faris is one the very rare instructor who will come to correct your posture and assist you to try challenging posture. Such a great hands on experience even though the class size is not small. Thumbs up! Will be back again!
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    One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is a means to assist us in integrating…
  • Goji Elite
    Martial Arts, Strength Training

    Goji Elite

    188 Connaught Rd W, Hong Kong
    4.7
    (1000+)
    more info

    LIFT (UPPER BODY)

    Robert provides great instruction and guidance on proper form and technique when it comes to working our upper body. Targets the major muscle groups as well as ones you don't usually pay much attention to, but are very important. Encourages you to challenge yourself to set a benchmark for improvement next time. Great workout!
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    Goji Elite is a supportive community that loves to train hard! Whoever you are - young or old - new or experienced - they believe that there is a Warrior in everyone. At Goji Elite, their internationally-accredited…
  • VOLUME
    Strength Training

    VOLUME

    17/F, Li Dong Building , No.9 Li Yuen Street East Central , Hong Kong
    4.7
    (1000+)
    more info

    Volume Abs workout

    Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
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    At Volume their mission is to achieve your desired aesthetics/ physique by providing evidence-based & tailor made solutions. ​Science: They mean business when it comes to eradicating “Brometheus” & “Bro Theories…
  • LIGHTS//OUT - Sheung Wan
    Strength Training, Boxing

    LIGHTS//OUT - Sheung Wan

    11F, The Pemberton, , 22-26 Bonham Strand, Sheung Wan, Hong Kong, Hong Kong
    4.8
    (1000+)
    more info

    Blitz

    Keikei is such a great instructor! She explains the boxing moves clearly at the beginning of the class so that you are prepared for the boxing part of the work out. She's always motivating and enthusiastic. Loved her class!
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    LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You will find elements of strength and conditioning, Hiit, AMRAPs, and pyramids throughout the classes. The playlists, the lights, the…
  • Barre 2 Barre
    Barre

    Barre 2 Barre

    37 Cochrane Street, 4/F Cheung Hing Commercial Bldg., Hong Kong
    4.6
    (1000+)
    more info

    EXPRESS BarreAmped Form Finesse

    Karen is the best instructor I have come across. Sweet, patient, motivating and encouraging you to do the best. She is so kind to correct our awkward posture individually , giving us a lot of guidance to achieve the best result. Ill come back because of her!
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    We are Hong Kong's original barre studio, offering cutting-edge barre and expert instruction. All our teachers are certified in BarreAmped, a method which takes classic barre moves and amps them up with power, precision…
  • TOPFIT
    Strength Training

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience that delivers on its promise – results, support, camaraderie, community and fun! With group programs such as AbsFocus, Barre…
  • Abhyaas - School of Yoga & Wellness
    Yoga

    Abhyaas - School of Yoga & Wellness

    Room 804 & 805A, President Commercial Centre, 608 Nathan Road, Mong Kok, Hong Kong
    4.6
    (1000+)
    more info

    [靜心] Singing Bowl & Relaxation 頌缽。靜心

    Nice instructor Caring and motivating Ive no hesitation to join her lessons again The session itself is quite relaxing and calming The studio is conveniently located in a commercial building. It is hygienic and it is quite well equipped: shower, water supply, a cleaning lady Things I dont quite like: 1. the built-in washrooms near the stairs instead of inside the studio 2. therere 2 studio rooms and the other one was vacuumed when we were having a lesson in the bigger room so it can be quite disturbing
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    Abhyaas - School of Yoga & Wellness believes that yoga is not just about changing health, but changing lives. Their main priority is to share their knowledge of the great art of India with anyone who walks through…
  • Anahata Yoga - Yoga from the Heart
    Yoga

    Anahata Yoga - Yoga from the Heart

    18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
    4.5
    (5000+)
    more info

    Power Yoga (B)

    Aarya was professional and soothing. Helped with my form a lot, pushing me to achieve more. Worked up quite a bit of sweat! This is a more traditional and authentic yoga setting, very spacious and well-equipped.
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    The Anahata Chakra is the fourth primary Chakra located at the heart centre and represents love, compassion, charity, humor and courage. Anahata enables an individual to follow one’s own heart and to make decisions…
  • Meet Yoga
    Yoga

    Meet Yoga

    Room 5A, 5/F, Sun Shine Centre, 61-63 Portland Street, Yau Ma Tei
    4.6
    (1000+)
    more info

    Vinyasa Flow

    Her class is practical and involves lots of muscles strengthening poses like plank, push up and etc. Nothing fancy but you know it’s good by the way you feel after class.
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    Meet Yoga 瑜見成立於 2018 新年前夕,我們想要建立一個充滿自然氣息的小地方,歡迎所有人來這裡一起練習最傳統的地面瑜珈。就如同我們的店名一樣—希望在瑜珈路上,我們有緣遇見。 Meet Yoga was established in Hong Kong in Feb 2018. It exists to provide a warm, welcoming space for individuals of…
  • Flex Studio
    Pilates, Barre

    Flex Studio

    3F and 4F Man Cheung Building, 15 Wyndham Street, Central, Hong Kong
    4.6
    (1000+)
    more info

    Xtend Barre Multilevel

    Chelsea is my favorite Barre instructor in Hong Kong! She has great energy and always brings a smile to class. I've been to intimidating Barre classes and this one is just the opposite!
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement in health and wellbeing. Flex’s aim is – and has been since we opened in 2005 – to provide professional, cutting edge concepts…
  • Yoga BamBam
    Yoga

    Yoga BamBam

    10 Shin Hing Street, Central, Hong Kong
    4.6
    (1000+)
    more info

    Yoga

    This was more like a morning flow with Hatha at the end. AMAZING Kelsey who caters to all levels! Always love her classes, super friendly and sweet too!
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    Both Studios are nestled on quiet tree lined pedestrian terraces next to independent cafés, shops & art galleries. Yoga BamBam studios are close to Central yet somehow off the beaten track in artistic neighbourhoods…
  • Amico Studio
    Yoga, Dance

    Amico Studio

    3/F (MTR Wan Chai Exit A2), 167-169 Hennessy Road, 3/F, Hong Kong
    Amico Studio is a warm, friendly and cozy space located at the heart of the City - Wan Chai. They are an all-in-one health, fitness, wellness & social hub established in December 2003, now one of the leading private…
  • TORQ
    Cycling, Strength Training

    TORQ

    20 Stanley Street, 3F, Abdoolally House, Hong Kong
    4.6
    (1000+)
    more info

    CYCLE

    What a great class. Kelvin led us through a session of pushing us to our limits by way of story telling and imagining we were in a race. Loved it!
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    At TORQ, they believe in passion for performance to achieve results. Their team’s business is fitness and they want to help you set measurable goals so that you can track yourself and see your progression to fitness…
  • One Yoga
    Yoga, Pilates

    One Yoga

    Peter Building, 58-60 Queen’s Road Central , Flat D, 6/F, Central
    4.5
    (1000+)
    more info

    Vinyasa Flow

    Audrey is awesome and I look forward to her classes every time! It’s not an intense class but audrey takes time to correct your poses which is important when you are starting to get into yoga.
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    One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is a means to assist us in integrating…
  • SUKHA Yoga & Wellness
    Yoga

    SUKHA Yoga & Wellness

    13 Lan Kwai Fong, Hong Kong
    4.7
    (1000+)
    more info

    Hatha - Level 2

    Forever my fav lunch yoga class. A good sweat and challenging class which makes the shavasana in the end rewarding. Katherine is good at pushing you to your limit ;)
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    Founded in Central Hong Kong in 2017, they believe in living a life full of joy, gratitude and free of judgement. These feelings inform and guide their core teachings and practices at SUKHA, as they focus on helping…
  • Feel Fit Factory
    Martial Arts, Pilates

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.8
    (500+)
    more info

    Functional Fitness

    Ming was super patient and very knowledgeable. He corrected my posture and was a very encouraging coach. Besides, there venue is convenient, just two minutes from the MTR.
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder, and better!
  • Ozone Fitness
    Gym Access, Strength Training

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (500+)
    more info

    Body HIIT

    3 rounds of 10 sets of movements + stretching I’m rather new to HIIT. I regretted joining it during the process and thought I hate it. I believe I’ll get good results and I like challenging myself. Ozone is one of the best *boutique* gym in the city!!!
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai's Star Street community. At Ozone Fitness, they believe that taking care of their physical fitness should be a natural part…
  • Barre Formula
    Yoga, Pilates, …

    Barre Formula

    130 Austin Road West, 9B Capri Building, Hong Kong
    4.6
    (1000+)
    more info

    Barre 101

    Aurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
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    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga and cardio classes. We are the very first Barre studio in Hong Kong using the Barre Body Australia method as a base to create an…
  • Yogaholic Yoga and Fitness
    Yoga

    Yogaholic Yoga and Fitness

    20/F, 239 Hennessy Road, Wan Chai
    4.6
    (1000+)
    more info

    TRX 全身阻力訓練

    Great workout, Anderson was attentive and took time to correct everyone’s form. He offered variations for beginners and more advanced movements for people who want to challenge themselves.
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    Yogaholic was founded in June 2018. They are a yoga & fitness studio in Wan Chai with two teaching rooms. Convenient to such locations as Causeway Bay, Central, Sheung Wan, Soho and IFC. Yogaholic is a combinations…
  • Trybe
    Yoga, Strength Training, …

    Trybe

    Unit 209 - 210, 2nd Floor, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong
    4.8
    (500+)
    more info

    Rings 1

    The instructor is nice and super attentive. Its suitable for beginners yet you should have some basic pull and push strength at least. Super cool studio overall
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    Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics and movement. Whether you are looking to increase your fitness, strength, mobility, body sense or pick up some new skills, their…
  • SAPS Fitness Studio
    Gym Access, Strength Training

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    SAPS Fitness Studio provides training programs tailored to meet your fitness goals. The modern studio comes complete with a full range of equipment, professional trainers, and a cozy environment to help you progress…
  • weStretch

    weStretch

    13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong
    4.6
    (1000+)
    more info

    Sport Massage 60 minutes

    Vis was really good at what she does. Not a relaxing experience but effective! Perfect for someone who has muscle soreness and looking for a relief ! Will def go back !
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    weStretch is a fitness place in Central focusing on assisted stretching and sports massage, based on globally accepted techniques. Many of us experience muscle pain or soreness in parts of our body all the time…
  • Flex Studio
    Yoga, Pilates

    Flex Studio

    Shops 308-310, One Island South, 2 Heung Yip Road , Wong Chuk Hang , Hong Kong
    4.7
    (500+)
    more info

    Power Flow Yoga

    A great season that built up heat with some flow and holding poses. Victor is a fantastic teacher who gives really clear instructions and goes around to help. Will be back again.
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement in health and wellbeing. Flex’s aim is – and has been since we opened in 2005 – to provide professional, cutting edge concepts…
  • TRUE Health & Beauty
    Yoga, Pilates, …

    TRUE Health & Beauty

    33 Lyndhurst Terrace, Hong Kong
    4.6
    (1000+)
    more info

    Stretching

    The studio is clean, convenient and cosy. It's a small-sized class and the instructor is able to take care of our posts individually. After the stretching class, the back is completely relaxed. The only problem is the class is too short (55 minutes only), should take two sessions next time.
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    True Health & Beauty offers a layered approach to wellness that unites a pioneering spirit with a treatment and fitness program that goes beyond the ordinary. Here, you will find a way to indulge, relax and pamper…
  • Anhao Wellness
    Yoga, Pilates

    Anhao Wellness

    5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
    4.6
    (1000+)
    more info

    Yoga Ashtanga Vinyasa

    Amazing class, Jean-Marc is very knowledgable and assists beginners. This was a great workout, I can really feel it in my upper arms even after 2 days. Will be back.
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    Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat Pilates, Yoga and Personal Training. We optimise your workouts so you can achieve your health and fitness goals. Located on Hong…
  • Fit n Fierce
    Pilates, Strength Training

    Fit n Fierce

    1/F Tung Ming Building , 40-42 Des Voeux Road, Central, Hong Kong
    4.8
    (500+)
    more info

    Sculpt - Euro Trade Centre, Central

    The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
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    Nutrition & fitness are the fundamental foundations of life. Your body is a beautiful and complex organism that needs fueling and moving to enable you to be your best self. In this fast paced city your body is…
  • The Practice Group
    Yoga

    The Practice Group

    29 Wyndham Street, Hong Kong
    4.5
    (1000+)
    more info

    AntiGravity Stretch & Strength

    Really enjoyed this class. Great class to improve core and strength but in a fun way with the hammocks. Great studio space too. Will definitely be going again.
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    The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong Kong. They offer a variety of yoga classes, all in a small group setting in order to help students advance their practice in a…
  • Hybrid MMA & Fitness
    Martial Arts

    Hybrid MMA & Fitness

    30 Queen's Road Central, Hong Kong
    4.7
    (500+)
    more info

    Hybrid Bikini Body

    Karen always changes up the exercises to get your body in shape for summer! Be sure to have a good nutritious breakfast ahead of time in order to have enough energy to get through the workouts, it won't be easy, but it's worth it!
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    Hybrid MMA & Fitness believes in an approach to training that fuses together multiple disciplines. This smart approach to fitness creates a style of training that will constantly challenge you in new ways. Hybrid…
  • Chang Muay Thai
    Martial Arts

    Chang Muay Thai

    31-33 Bonham Strand West 1/C Wing Yu Building, Hong Kong
    4.8
    (1000+)
    more info

    Muaythai Fitness - All levels

    Intense without! Instructors prefer to teach in Canto but their English is so good. Bring your own wrist wraps, otherwise you have the option to buy wraps for $80 or the instructors will help you take your wrists which is nice as some gyms don't do taping.
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    Chang Muay Thai Fitness offers Muay Thai classes that will help you achieve your goals whether they be weight loss, decompression, or fitness. Member of Hong Kong Muay Thai Association.
  • Be.You.Tiful
    Yoga

    Be.You.Tiful

    Room 3A, 25-27 Lee Garden Road, Causeway Bay, Hong Kong
    4.7
    (500+)
    more info

    Yoga Wheel

    Angel is really good ! Nice class with clear instruction
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    "Be.You.Tiful "founders believes beauty are from our inner mind "Be yourself , you will become beautiful" The boutique studio located in the heart of Causeway Bay, where they offer a perfect place keeps everyone…
  • Samantha Yoga
    Yoga

    Samantha Yoga

    Samantha Yoga Sheung Wan, 184 -192 Queen’s Road Central, Sheung Wan, Hong Kong
    4.5
    (1000+)
    more info

    Aerial Yoga

    Learned from this session, Otilia was really nice and facilitated everyone with their poses, also helpful to answer my questions at the end of class
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    Yoga Studio in the heart of Sheung Wan, 3 minutes away from Sheung Wan MTR. With best picked yoga teachers and most motivated yoga classes in Hong Kong. Their aim is to bring the best practice to every person…
  • Yoga Dimensions
    Yoga

    Yoga Dimensions

    1B, Wing Lok Mansion, 162 Wing Lok Street, Sheung Wan, Hong Kong
    4.6
    (1000+)
    more info

    Hatha Yoga (Alignment based)

    Felicia is a well experienced yoga instructor. She explains all of the moves clearly and pays close attention to each student. This is a great class to (re)learn and perfect the basic moves. It is also good for building strength.
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    Yoga Dimensions is an urban boutique yoga studio in the heart of Sheung Wan offering a unique and highly personalised practice experience. They want to create a space that allows you to live consciously by love…

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