35 Dance Studios in Hong Kong

  • DEFIN8 Fitness - Wellington Street
    Pilates, Strength Training, …

    DEFIN8 Fitness - Wellington Street

    8th and 9th Floor, Yu Wing Building, 66 Wellington Street, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Defin8 Barre

    Energising and challenging workout. Trixie’s energy and enthusiasm is contagious - love it. Would be even better if the class size was smaller (we were more than 10 people) so that there could be more attention given to correcting posture.
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Aerial Yoga (Women Only)

    Thank Katrina for an awesome session, practising exactly what I needed ?? Katrina is so friendly and generous that she gave me a great tip that I can continue using in my own practice and I'm so grateful? XP Fitness Hub is a cool place. I love their Kangoo dance that. Expect to hear music from the other studio but it didn't bother me much as I focused on the practice. I only noticed that during savasana.
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • Prajna Yoga
    Yoga, Aerial, …

    Prajna Yoga

    Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Gentle Yoga

    Love this class. Dina is very attentive & provides adjustments whenever needed. I would recommend to anyone who wishes just to relax or restore after a workout. Thanks, Dina!
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    Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
  • O'Pine Studio
    Aerial, Yoga, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Hammock Dance

    Super good experience. High ceilings for hammock spinning. Detailed teaching and technique. Enough time to practice during class. Highly recommended.
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    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • Busybody Fitness Centre
    Yoga, Aerial, …

    Busybody Fitness Centre

    Unit 320 – 321 Corporation Park, 11 On Lai St, Shatin
    4.7
    (1000+)
    Safety guidelines

    SM Aerial Yoga

    The teacher was super patient and encouraging although I was a newbie who accidentally enrolled in an advanced class. She would correct your posture often to make sure you stretch what should be stretched! The class was small and involved stretching, balancing, and some cool aerial tricks! P.s. it says here it is an open-level class but it’s actually advanced. Would be good if the studio would correct it!
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    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • MOVE Studio
    Yoga, Dance, …

    MOVE Studio

    7/F, Parekh House, 63 Wyndham St, Central, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Fusion Fitness

    Beautiful new studio, spacious and inviting. Paige was super friendly and the class was great! Definitely worked up a sweat, will be back for sure!
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    MOVE Studio is a unique boutique movement and wellness studio located in the heart…
  • Studio Chrome
    Dance, Aerial, …

    Studio Chrome

    10E, New East Sun Industrial Building, 18 Shing Yip St, Kwun Tong, Hong Kong
    4.8
    (1000+)

    Virtual: Couch Flow

    Loooved the routine!! If only I had better connection! I've done many livestreams via Zoom and I think they all had good, uninterrupted connection (clearer video and all), better than this class via Hangouts Meet.
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    Whether someone is keen on professional/amateur competition-preparation or a curious…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    Shop C, 17/F, Yun Kei Commercial Building, 682 Shanghai Street, Mong Kok, Kowloon, Hong Kong
    4.6
    (1000+)

    Aerial Yoga 空中瑜伽

    Enjoy the aerial class with Miffy. She is patient and professional. She gives clear instructions and adjusts according to your level so that amateurs could enjoy yoga fun too.
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    旺角studio:旺角上海街682號潤基商業大廈17樓C室Mong Kok: Room C, 17/F, Yun Kei Commercial Building…
  • Flying Fairy
    Aerial, Yoga, …

    Flying Fairy

    Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong
    4.6
    (1000+)
    Safety guidelines

    Yoga Wheel [Cantonese Class]

    The teacher, Rainbow, is kind and patient. Clear instructions and encouraging. Take photos for students to record their work and tell us how to improve and practice at home. Highly recommend to have a relax lesson with Rainbow!
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    Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy…
  • CHASER Dance & Fitness Studio
    Dance, Yoga, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.8
    (100+)
    Safety guidelines

    Zumba

    Intense and sweaty workout! Instructor is super energetic
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Warehouse Dance Studio
    Dance, Yoga

    The Warehouse Dance Studio

    822 Lai Chi Kok Road, East Wing, 8/F, (LCK MTR Exit D2, next to D2 Place), Hong Kong
    4.6
    (500+)
    Safety guidelines

    WHDance - Funky Dance

    Rita dance on left, right side or at centre to make sure all students can watch her. But because of the fast pace of the class, there is totally no correction and non stop of dancing during the whole class. I even cannot remember how many songs changed during class, I just try to follow and imitate Rita song by song. It is more like aerobic exercises rather then dancing cause teacher did not care if your posture is right and beautiful.
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    They are THE WAREHOUSE DANCE STUDIO. Do What They Love & Love What They Do. They…
  • Aurora Dance Studio
    Stretching, Aerial, …

    Aurora Dance Studio

    Billion Plaza 2, 10 Cheung Yue Street Unit 18-B, Hong Kong
    4.8
    (100+)
    Safety guidelines
    Aurora Dance Studio specializes in Pole Dance, Aerial Arts and Contortion, with experienced…
  • Aerial Arts Academy
    Aerial, Dance, …

    Aerial Arts Academy

    Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong Kong
    4.7
    (500+)

    Stretch and Conditioning - Mixed Levels (3 Credits)

    Rhyn is a lovely teacher. He is friendly, kind but a good instructor. What we do in class is challenging, but without hard work, a bit of pushing and plenty of encouragement and smiles you wont achieve what you want. Rhyn is a rare teacher. I really love the class
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    They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its…
  • M48 Wellness Lab
    Yoga, Strength Training, …

    M48 Wellness Lab

    190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong Kong
    4.7
    (500+)
    Safety guidelines

    Posture Stretching

    Very nice session of stretching to help with your everyday bad posture and stiffness. Christine follows you step by step and provides many tips
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • FLYE Fitness
    Dance, Barre, …

    FLYE Fitness

    4/F, Fung Woo Building, 279 Des Voeux Road Central Sheung Wan, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Cardio Dance BURN!er

    This was an awesome workout- like a higher intensity, really fun version of BodyJam. Sad that I had to leave early unexpectedly. The owners were really friendly and the trainer had great energy. Will definitely be back!
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    At FLYE, party meets workout in an action-packed class featuring HIIT, aerobic moves…
  • B Squared Yoga and Dance
    Yoga, Aerial, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.5
    (100+)
    Safety guidelines
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • SHBJJ
    Martial Arts, Yoga, …

    SHBJJ

    No. 1-3, Ping On Lane, Hong Kong
    4.9
    (100+)

    Women's Program

    Harry is one of the best coaches and instructors - smart and encouraging, patient and willing to share his knowledge with his students, and also organized so each workout feels effective and efficient.
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    SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…
  • Oasis Dance Centre
    Dance, Livestream yoga, …

    Oasis Dance Centre

    1 Anton Street, 4th Floor, Anton Building, Wanchai, Hong Kong
    4.7
    (500+)

    Belly Dance L1

    Susie is a very nice instructor, dance routine is very pretty and shows the feminine side of ourselves. The use of a veil is so fun!
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    Founded in 2003 by Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one…
  • For Yogi
    Yoga, Aerial, …

    For Yogi

    Unit 8, 6/F, W668, 668-680 Castle Peak Rd, Lai Chi Kok, Hong Kong
    4.8
    (70)
    Safety guidelines
    A space for Yogis to practice, explore and share. Embrace our journey of yoga and…
  • DANCE@CENTRAL
    Dance

    DANCE@CENTRAL

    15/F Man On Commercial Building, 12-13 Jubilee Street, Central, Hong Kong
    4.5
    (100+)

    Hip Hop

    Pleasantly surprised this studio even exists - right downtown. Thorough and patient instruction for all levels, great authentic energy from teacher, prob best dance studio experience I’ve had in HK. Loved it.
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    DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…
  • Coco & the Sun
    Dance, Pilates

    Coco & the Sun

    18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong Kong
    4.8
    (30)
    Safety guidelines
    Coco & the Sun was created with the mission to help everyone grow more comfortable…
  • Fly Arts HK
    Aerial, Dance, …

    Fly Arts HK

    Shop 3, Pak Kung Street 8 ,Hung Hom, Hong Kong
    4.7
    (500+)

    SILKS Tricks (Introductory)

    First time take Celia’s class. She takes good care of everyone and teach different tricks according to student’s level. Also, she is so encouraging. She complimented everyone’s simple achievements.
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    Fly Arts HK is one of Hong Kong aerial silks dance studio. They offer classes in…
  • Dee Dream Life
    Gym Time, Dance, …

    Dee Dream Life

    70 Robinson Road, Hong Kong
    4.8
    (100+)

    Vinyasa Yoga

    Dee is great! It was a wonderful way to start my day. Loved all her positive thoughts and that she corrected my posture throughout the class. It was also a good workout! Thank you Dee :)
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    Regarded as one of 5 recommended Dance, Gymnastics and Artistic Movement provider…
  • M Program
    Strength Training, Yoga, …

    M Program

    The WaterSide Mall, Ma On Shan New Territories, Shop 17-23, 15 On Chun Street , 1/F, Hong Kong
    4.6
    (100+)

    Fat Burn 爆脂班

    Yuki was attentive enough to tailor the class to each one’s level
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    The NBFA was established in Hong Kong in 2015 to bring international-level fitness…
  • OTROTango Dance Company
    Dance

    OTROTango Dance Company

    Room 1901, 19/F, Sunbeam Commercial Building, 469-471 Nathan Rd., Yau Ma Tei, Kowloon, Hong Kong
    4.5
    (85)

    Beginner Course 1 - Level 1

    Students are from different ages but all passionate about Tango. Both teachers and students will take care of new classmates. But the class seems very popular because maximum 18 ppl per class. I heard students usually need to register a class 1 week in advance...
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    OTROTango Dance Company teaches Argentine Tango, one of the most romantic and intimate…
  • Fitness in Motion
    Prenatal, Yoga, …

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    4.6
    (17)
    Safety guidelines
    Here are Fitness in Motion, they are dedicated to helping you see and experience…
  • Oasis Dance Centre
    Dance

    Oasis Dance Centre

    506-508 Jaffe Road, Causeway Bay, Hong Kong
    Oasis Dance Centre is HK’s first dance school dedicated to the feminine art of belly…
  • Joneestic Studio HK
    Yoga, Aerial, …

    Joneestic Studio HK

    Room 1102, K83, No. 83 Tai Lin Pai Road, Kwai Chung, New Territories, Hong Kong
    4.6
    (15)
    Safety guidelines
    Joneestic Studio致力推廣空中藝術及舞蹈 我們提供一系列課程包括藝術體操、空中瑜珈、空中舞、活力帶、伸展及柔軟度訓練等課程;適合不同年齡、不同性別…
  • SWCircle Dance & Yoga
    Aerial, Yoga, …

    SWCircle Dance & Yoga

    SWCircleDance & Yoga, 7B Cheong Tai Commercial Building, 60 Wing Lok Street, Sheung Wan, Hong Kong
    4.6
    (100+)
    Safety guidelines

    Wheel Yoga 1

    This is the best studio I have ever been! All the instructors are so nice and could provide 1-on1 care for each student. Depending on our ability, they would encourage us to do what we can handle and make us improve ourselves every time, and I can learn something new in every class???
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    SWCircleDance & Yoga provides you a safe place to practise Yoga and other Mindfulness…
  • Bungee Workout
    Aerial, Yoga, …

    Bungee Workout

    33 Tseuk Luk Street, Unit 903, Port 33, Hong Kong
    4.7
    (500+)
    Safety guidelines

    bungeeINTRO (入門班) By Mandy Ng

    Very fun class and enjoyed the flying moves. A introductory class let you learn the basics and how to control the bungee. Mandy’s positive vibe made the class fun and time flies.Also she corrected the postures and made everyone engaged the class.
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    Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…
  • Dee Dream Life
    Yoga, Dance

    Dee Dream Life

    Olympic Square in HK Park, 19 Cotton Tree Drive, Hong Kong
    4.7
    (29)

    Zumba

    Instructor was energetic, great. The songs chosen were short and didnt get a good workout with the movements like I usually do with Zumba classes. The location of the class was a huge turnoff - in a carpeted office, no mirrors. There was an office camera in the corner and clearly people working at the counters for the office. So no privacy while working out.
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    Regarded as one of top 4 best Zumba providers in HK by Sassy, a premium exclusive…
  • XO Pole Studio
    Dance

    XO Pole Studio

    Unit 1801-03, 650 Cheung Sha Wan Road, Lai Chi Kok, Hong Kong
    4.5
    (6)
    United in their love for pole dancing, sensuality, and female empowerment. XO is…
  • Flaunt Studio Hong Kong
    Dance, Gym Time

    Flaunt Studio Hong Kong

    4/F Bonham Centre, 79-85 Bonham Strand, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Spinning Pole Beginners

    The size of class is just right with only 6 person this time , we dont hv to share the pole and hv very enough space to do workout :)) Really a nice experience to me which i long to try pole dance for years and finally!!! Aggy is so sweet and patient to teach, even there are several girls with diff level in the same class she can still manage it and teach what we are capable in doing! Time passed so fast and i really enjoy the day !! Go and try :p
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    Flaunt offers a wide variety of pole dancing classes that will both teach you sexy…
  • World Dance Company HK
    Dance

    World Dance Company HK

    70 Robinson Road, Hong Kong
    4.6
    (29)

    Bollywood Fitness

    Great music and dance moves. Awesome cardio workout. Heaps of fun!
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    World Dance Company HK is a dream lived by its Founders Mr. Hitesh Amarnani and Mrs…
  • WEHAB Rehabilitation & Exercising Specialist Centre
    Stretching, Yoga, …

    WEHAB Rehabilitation & Exercising Specialist Centre

    4/F, Kundamal House, 2-4 Prat Avenue, Tsim Sha Tsui, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…

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