普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
see all reviewsThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…BUILD | Full Body
see all reviewsThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Output is motivated by community, progression, and strength! That is why they've…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongWOD
see all reviewsThe instructor, Will, is observant, friendly, and knowledgable. Everyone in the gym was welcoming as well. I haven’t done CrossFit in a while but Will was adaptive and gave me modifications of the programme, but still make sure you challenge yourself enough. If I could stay in HK, I would definitely come back!
Fitness Playground believes that fitness should be a part of everyone's daily routines… Vinyasa Arm & Inversion
see all reviewsPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…- Strength Training
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD (workout of the day)
see all reviewsThe training is very fruitful. Jason is very patient and professional. Nice Workout!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…