• Aerial Arts Academy
    Dance, Aerial

    Aerial Arts Academy

    16/F Parkview Comercial Building 9-11 Shelter Street Causeway Bay, Hong Kong

    Stretch and Conditioning - Mixed Levels (3 Credits)

    Rhyn is a lovely teacher. He is friendly, kind but a good instructor. What we do in class is challenging, but without hard work, a bit of pushing and plenty of encouragement and smiles you wont achieve what you want. Rhyn is a rare teacher. I really love the class
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    They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its…
  • Beauty Point Company
    Yoga, Stretching, …

    Beauty Point Company

    Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong Kong
    Safety guidelines

    Aerial Yoga

    Winnie is a nice & helpful instructor? She teaches intermediate flow in this session because there were two students of that level and I’m happy about that. The sessions started from warm up, then came the flow sequences. I struggled a bit in few steps & she patiently guided me to complete the 2-part flow successfully. Lastly, there were effective cool down stretches. I’ll definitely learn from her again??
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Studio Chrome
    Dance, Livestream dance, …

    Studio Chrome

    10E, New East Sun Industrial Building, 18 Shing Yip St, Kwun Tong, Hong Kong

    Virtual: Couch Flow

    Loooved the routine!! If only I had better connection! I've done many livestreams via Zoom and I think they all had good, uninterrupted connection (clearer video and all), better than this class via Hangouts Meet.
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    Whether someone is keen on professional/amateur competition-preparation or a curious…
  • Nature Yoga
    Pilates, Yoga, …

    Nature Yoga

    10G Imperial Building, 58 Canton Road, Tsim Sha Tsui, Kowloon, Hong Kong

    Butterfly Gong Bath on Hammock

    Always great! Very relaxing and healing sound bath, featuring gong most of the time, with singing bowls and some other sounds. I’ll definitely join Brenda’s gong bath repeatedly as one of my self-love & self-care practices.
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    The essence of Nature Yoga is simply bringing yourself back to Nature to enjoy life…
  • Bamboo Yoga
    Yoga, Livestream yoga, …

    Bamboo Yoga

    White Yoga, 54 Hoi Yuen Road, Hewlett Center, 17F Room 03A, Kwun Tong

    Livestream Vinyasa Flow

    Aleks’ class is such a gift, esp during our current situation. Classes over Zoom means she can give feedback as you flow, and having the playlist sent ahead of time means you can recreate the same vibe as in-studio, from the safety of your own home. Will be adding to my regular home routine!
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    Bamboo Yoga is a unique concept of aerial yoga practiced on a bamboo tripod. Started…
  • Fly Arts HK
    Martial Arts, Aerial

    Fly Arts HK

    號地下W668 HK Kowloon Cheung Sha Wan , Unit 1,12/F, 680 Castle Peak Rd, Hong Kong

    SILKS Tricks (Introductory)

    First time take Celia’s class. She takes good care of everyone and teach different tricks according to student’s level. Also, she is so encouraging. She complimented everyone’s simple achievements.
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    Fly Arts HK is one of Hong Kong aerial silks dance studio. They offer classes in…
  • Inhale Yoga Studio
    Yoga, Aerial

    Inhale Yoga Studio

    Room 1005, Sing Win Factory Building 15-17 Shing Yip Street Kwun Tong, Hong Kong

    Yoga Stretch

    Nice teacher and small class teaching.
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    At Inhale Yoga Studio they believe that it’s not about perfect. It’s about effort…
  • Energy Kingdom

    Energy Kingdom

    270-276 Queen's Road Central, Central Mansion, Flat 4A, Hong Kong


    Excellent class of simple but effective stretching. Small group and interactive — the instructor watches carefully and makes corrections to your posture. Highly recommend it!
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    Fitness can change your life. Yet it always takes courage, commitment and perseverance…

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