Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 Beginner (Reformer Pilates-based)
see all reviewsVery interesting machines as I've never tried Pilates class and never heard of Reformer Pilates before. I can really feel the muscle isolation using the machines. the movements are not too big but im absolutely feeling its power and effects, would definitely do it again. Monica is a lovely instructor and creates a good vibe to keep you going!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesRelaxing Stretch (4 credits)
see all reviewsExceptional experience!! Stephanie was very attentive with personalised adjustments and targeted stretches. The way she guides the class with gentle reminders to breath deeply also allowed me to release tension and connect with my body. Will definitely book again
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsGreat class! A bit challenging for a beginner possibly but I’m sure can be adjusted to suit. Will be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanSafety guidelinesFull-Body Sculpting Foundation Class (45 minutes)
see all reviewsAmazing full body workout! The studio is SO cute and clean. Felt more like a HIIT gym workout than traditional Reformer and it really hit the spot for all major muscles group, with modification options depending on level. Cardi’s energy was great although the room was small enough that she could have done without the mic and speaker.
Join us for beat-driven, muscle-burning, total body sculpting Reformer Pilates.… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Multi-Level
see all reviewsJasmine is a very experienced, all moves arranged with good tempo. You will experience beginner, medium to advance level in one class. She’ll pay attention & make corrections in turns for every attendees. I love & enjoy so much. Thanks
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… Shoulder & Hip Opening
see all reviewsCozy room with small class size (5), good choice of music. Clear instruction. Vicky is a very patient instructor and was willing to help each student and correct our poses/ answer our questions. Only issue is construction noise from other floor, but who the hell does construction on Sunday?! Lol
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…Aerial Beginner
see all reviewsBright and big room, nice equipment. Tanya is very patient to beginner. It was fun and I enjoyed my first class for Aerial yoga, it’s not dangerous at all but a bit hard to maintain balance, need quite a bit of core muscles. Only small issue with the place - there is not lift at this building, you need to climb up.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Daisy Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong IslandSafety guidelinesLunchtime Wheel Stretch
see all reviewsMany moves in this short class. Probably would be better if we could have more time - say 1 hour. It’s a bit rush. Also, it would be better if we would have more time to hold longer in each pose. Instructor was very friendly and caring though.
Daisy Yoga is a studio located at Central, the heart of Hong Kong, offering a wide… - Martial Arts, Yoga, …
Mindful Wing Chun
11-15 On Lan Street, 8/F On Lan Centre, Hong KongSafety guidelinesMindful Wing Chun is a full-time Wing Chun school located in the heart of Hong Kong… - Strength Training, Gym Time, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsThe instructor is very nice. But I wouldn’t recommend if you are a beginner. The class size is quite big and the instructor tried his best to give attention to each student, however, due to many stations at the same time, some beginners like me had to seek for help from other students . You might hurt yourself in the weight training class if you did it in a wrong way. I like the environment and the atmosphere, people are friendly and helpful.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Strength Training, …
The Practice Group
4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong KongVinyasa Arm & Inversion
see all reviewsRico is a very experienced teacher. Perfect class for advanced practitioners like me ! Very detailed in explaining the body parts on how to engage in various asanas.
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesUpper Back & Shoulders
see all reviewsI really like Vijay's stretching classes. The exercises are very efficient and challenging and he makes the best use of the props and wall. He is also very attentive and helps you stretch further. My body feels great after the class. Thank you!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsSam’s music and vibe is always out of the world! Love how hard the class is but it never lacks the soulful element 🫶🏽
RENATION is driven by the idea that strength echoes across collective actions. They… Hips and Hamstrings Stretch
see all reviewsNice studio, very good stretching session for hip and calf muscles. Friendly instructor gave clear instructions and adjusted posture when needed. Acommodated to beginner and advanced participants.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Box N Barbell
see all reviewsAileen is a great trainer. There are many good trainers on classpass but in my opinion she is one of the best. She’s upbeat and gives clear instructions. She also takes the time to check on everyone and pushes you to work a little bit harder but isn’t annoying about it. The gym itself has all the equipment you need and is set up well for group classes.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Pilates Allegro - ABS, Butt, Thighs
see all reviewsI came to the class with an arched back and I left with a lot of relief on my lower back! Do this and join Sohee’s pilates classes!! So good for your posture and she DOES NOT compromise on giving you a killer workout
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Strength Training, Low-impact Training, …
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Total Body Tone
see all reviewsVery professional and energetic coach! tailor made exercise fit for your purpose and level, attention to detail and provide advices to correct your pose for your best benefits. Lucky to meet such a nice coach and Will definitely join again :)
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Gym Time, Strength Training
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesGet Stacked
see all reviewsLove it at Ozone. Vibes are always positive and the trainers always very friendly, helpful and supportive. Stacked is always fun with Raj—I enjoy the well-planned workouts and how he always ensures I’m engaging the right body part and pushing me further. 100% recommended!
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… HustleSTRONG (Lower Body)
see all reviewsThis boutique gym is small but functional. Henri’s a great trainer. He has exercises to suit all levels and goes around to correct everyone’s form. I also appreciate that he takes a bit of time to explain what the objective of the exercise is, what muscles we should aim to use, what to look out for etc. It’s a class truly suited to all levels, whether you’re new to lifting or can lift heavy.
Hustle Fitness is committed to helping people to become the best versions of themselves…Ballet Burn
see all reviewsSabrina is an excellent teacher. She’s friendly and encouraging and took them the time to correct everyone’s form. She’s a professional ballerina/dancer who clearly knows her stuff. Would highly recommend. A good class for beginners or people getting back to working out. Thanks Sabrina!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Full Split Preparation
see all reviewsGreat class and clear instructions to help train you to do splits eventually. Don’t be intimidated to try, most students aren’t able to do them yet.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Our classes…- Martial Arts, Strength Training, …
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesBootcamp
see all reviewsClassPass putting up classes on app that doesn’t exist and then charging for it. Fault of ClassPass not the gym.
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai/Boxing
see all reviewsGlad that my brother introduced this class to me. Master Yeung is a very experienced coach. He deconstructed the movement in boxing and muay thai so we can get a better grasp. I would say this approach is quite rare in other boxing club and I learned a lot. The placed is a bit dated but overall a very good experience. Highly recommended!
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Pilates, Yoga, …
Still Yoga Studio
9/F, Full View Building, 140-142 Des Voeux Rd Central, Central Hong Kong, Hong Kong普拉提核心床 Pilates Reformer
see all reviewsSuper nice class. Teacher gives clear instructions on the use of muscle. Feeling relieve after the class. Will definitely visit again.
Still, a boutique studio located in the middle of hustle and bustle of Hong Kong… Open Gym (90 minutes)
see all reviewsThe owner kept looking and laughing at me the whole time I was there. Wouldn’t recommend
Here at Absolute Performance, we are committed to promote a healthy lifestyle through…- JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…
- Yoga, Stretching
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesYIN YOGA
see all reviewsGrace is a super nice teacher who can adjust the postures according to the needs of each student. Also, she would provide the breathing exercises for students to learn. The studio provide a clean and comfort area for students to join.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSafety guidelinesYoga for the Non Flexible - Beginners
see all reviewsHelen is a super friendly and attentive instructor. The class was relaxing and she offered many different alternative poses for learners of different levels. Thank you so much for your teaching 😊
The classes are geared towards beginners and older adults. Towards people who have… Pilates workout
see all reviewsClean, nice vibes n environment! Instructor was very professional and knowledgeable. Other staff were nice and friendly. Will definitely come back for more classes!
They are a group of passionate therapists in treating various types of sports injury…- Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Martial Arts
Espada Studio
2nd Floor, Unit A & B Kin On Commercial Building 49-51 Jervois Street Sheung Wan, Hong KongEspada Studio is a premier fitness studio in Sheung Wan offering MMA, Brazilian Jiujitsu… - Personal Training, Boxing, …
PURE Fitness
PURE Fitness – California Tower LKF, 18/F California Tower 32 D’Aguilar Street,, Hong KongSafety guidelinesPURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration, innovative… - Yoga, Aerial, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesCore Yoga
see all reviewsEven though we didn’t do a lot of core exercises (probably adjusted based on our ability), the teacher introduced a lot of stretching methods to increase flexibility of the body that enable us do certain poses, especially the stretches with feet and toes! Like the fact that the teacher constantly checks our alignment although she can have more practices on giving verbal instructions.
OMIYOGA Academy is a cosy yoga studio situated in the central part, SOHO district… - Golf
Tour Mechanics Golf
12/F, Queens Road Centre, 152 Queen's Road Central, Central, Hong Kong, Hong KongSafety guidelinesWe are an indoor golf centre that target to grow the game of golf by applying avant… - Personal Training
Absolute Performance
6/F On Lok Yuen Building 25-27A Des Voeux Road Central, Hong Kong IslandPersonal training, Freelance gym rental and a Convenient personal training gym at… - Personal Training
FIT01 Training Club
13/F, Li Dong building, 9 Li Yuen Street East, Central, Hong Kong, Hong KongSafety guidelinesThe FIT01 team are here to ensure you achieve your individual health and fitness… - Facial, Cosmetic Treatment, …
Grazia Aesthetics 卡詩雅專屬美容 • 頭髮護理
19/F, No.1 Lan Kwai Fong, Central, Hong Kong, Hong KongSafety guidelinesGRAZIA 卡詩雅專屬美容 • 頭髮護理1:1 獨家設計客人專屬療程地址 : 中環蘭桂坊一號19樓全層 Hydrating (Essential Rose) Facial by Aromatherapy Associates
see all reviewsI booked for a facial + massage and it was the most luxurious experience! My therapist Saisa had amazing techniques, honestly one of the best massages I’ve had in HK :) even through my facial she was massaging my face the whole time. Receptionists were nice & friendly. Place was clean & lovely. Overall really great 10/10, can’t wait to be back again ❤️
The Right Spot is an Urban Spa X Art Gallery in Central, Hong Kong. Modern and chic…- Hair removal, Nails, …
The Glam O'clock
2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongSafety guidelinesEyebrow Design + Waxing/ Tweezing
see all reviewsSuch a lovely space! Really didn’t expect such a great experience from this hidden gem. The session was highly personalized as the specialist explained to me how we can contour my brows to highlight/balance my arches.
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… - Facial, Massage, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralSafety guidelinesUnder Arm Waxing 脫毛護理 - 腋下
see all reviewsAll the staffs are very friendly, cheerful and no pressure to me at all!! The result also is wonderful and no any pain during the process! It’s one of the best salon I have ever tried ! Will definitely come again and recommend my friends to come together !
MediYouth Clinical Centre provides for all consultants and therapists a professional… - Massage, Stretching
weStretch
13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong50 mins stretching
see all reviewsAnthony is very skillful and knowledgeable in stretching, also taught some quick exercises to be done at home.
weStretch is a fitness place in Central focusing on assisted stretching and sports… - Massage, Facial, …
AYANA SPA
12/F Jade Centre, 98 Wellington Street, Central, Hong KongSafety guidelinesProblem Relief Massage: Shoulders/ Lower Back/ Arms/ Thighs/ Calves
see all reviewsHighly recommend Ayana to anyone in need of a massage. The spa is conveniently located in Central and so peaceful inside. I did a 75min aromatherapy massage plus a problem relief massage — my massage therapist was very thorough and great at getting at my knots and sore spots. The staff here are also very friendly and professional. Definitely worth a visit!
AYANA is a peaceful and tranquil oasis conveniently located in the heart of Central… Aroma Wellness Massage (Women Only) - 60 min
see all reviewsMy massage was great! I was the only one there so it was essentially a private spa room .The space isn’t very big but it’s lovely and tranquil. Santi is a good masseuse with enough strength and decent technique. She tackled all the knots in my shoulder and I felt so much more relaxed afterward! I would definitely come again!
If nail art is your thing, look no further than Central-based beauty salon KAOS.…- Nails, Spa Treatment, …
Nail Jolly
1/F, Shama Central Hong Kong, 26 Peel Street, Central & Western District, Hong Kong, Hong KongSafety guidelinesBasic Mani+Pedi Combo 傳統修手甲+修腳甲
see all reviewsAmazing experience! The venue was clean and the staff was friendly and professional. I had an ingrown toenail that was causing me some pain and discomfort and Yannie my nail technician took her time to make sure that it properly filed. I left my appointment no longer in pain! I had a friend who was not getting her nails done sit with me for company and the staff did not seem to mind. Very accommodating! I highly recommend :)
Nail Jolly was established in 2010. Our professional services include manicure, pedicure… - Hair removal, Lashes, …
Lash Artist Lash Salon
1-3/F, 54 D' Aguilar Street, , CentralSafety guidelinesClassic Natural Set 120 Lashes
see all reviewsWhitney did an amazing job with my lash extensions - so friendly and patient, and she gave really great advice as I wasn’t sure what shape and length would look good on me. Loved the result. The studio was also very clean and comfortable.
Lash Artist Lash Salon is dedicated to giving you the most beautiful eyelash extensions… Aromatherapy Massage
see all reviewsCame here for facial treatment before which was good, that’s why had to come back and try massage. Again, was nice and relaxing. Will deffo come again!
elu, an Estonian word for life, states that life should not always be about everyday…- Massage
D'Varee Spa & Beauty
19-21 Hennessy Road, 4/F Kam Chung Commercial Building, Wan Chai, Hong KongTherapeutic Sports Massage - 60 mins
see all reviewsSuwan is very kind, knowledgeable, and helpful. She helped create an extremely relaxing atmosphere and my tense muscles were noticeably looser. The atmosphere was very tranquil and clean. I will be visiting again!
Dvaree Beauty & Spa is a unique oasis of calm in Wan Chai District that focuses on… - Spa Treatment, Nails, …
Hand and Foot-nail.SPA
5/F, The Plaza, 21 D’Aguilar Street, Central, Hong Kong, Hong KongSignature SPA Soft Gel Pedicure 皇牌修腳美甲水療護理 (LADIES ONLY)
see all reviewsGreat atmosphere - music, scents, interior; great service by a friendly staff and I liked the final result of my pedicure. Absolute biggest selection of colors I have seen ever, though the majority of catchy ones are available with extra charge. Definitely coming again!
A stylish Salon to shake your stress away! Nails, SPA Treatment, Facial Treatment… Intensive Muscle Release by Aromatherapy Associates (90 min)
see all reviewsVery professional and relaxing, only downside is that some of the rooms are separated by thick curtains rather than walls so you can hear sounds from other rooms. Would still be back given the excellent quality of the massage and lovely environment!
Pamper DPT is a ClassPass Wellness partner. See their class descriptions for more…- Sports recovery, Tanning, …
°CRYO Hong Kong
18F One Chinachem Central, 22 Des Voeux Road Central, Hong KongSafety guidelinesCompression Therapy - 30 minutes
see all reviewsI love cryo, the staff and facilities but because I am short the compression therapy wasn’t great for me. I didn’t fit in it properly and it really hurt my feet. Would recommend the other treatments though
“Born through nature, redefined through technology.”°CRYO is your professional…
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