Total Body (50 mins)
see all reviewsInstructor was great and class was fun (her playlist was also awesome). Wish the music in the lobby wasn’t so loud that you have to yell to speak to the desk.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 mins)
see all reviewsThis is a good class, but as someone that just started to get in my workout era it’s not beginner level. The instructor was good and motivated to work harder but does not help with posture or corrects you. I’ve taken other classes and they do take time to go over and help you with posture and all that good stuff. I will go back but once I have all my proper training 🙂 overall I had a great time!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Weight Training, Strength Training, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesSafety guidelinesSTRETCH & RESET
see all reviewsOh. My. Goodness. I have never experienced a class like this before and was absolutely blown away by the mix of modalities. The owner is INCREDIBLE, has beautiful energy and obviously cares about what she’s doing and the impact it has on her clients. HIGHLY recommend. I’m sad I’m moving out of LA now.
The Phoenix Effect is a LGBTQ & women-owned strength and conditioning studio that… Dance de la Soul
see all reviewsSuper fun, super challenging! Great instructor. Beginner friendly since it’s only 45 minutes and the instructor breaks down the moves really well. There’s a parking garage - 90 minutes free with validation in the gym. Gym is on the 2nd floor.
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