Be. Pre & Post Natal
see all reviewsStephanie was really sweet and making sure the gym low-impact exercises are manageable and really engaging our core muscles to prevent diastasis recti :) Love the small class ratio and quiet location 💞
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…Yin Yang
see all reviewsBeautiful space with ample parking. The aircon was not on during the session, so it got a little hot esp during the Yang part, but that also meant more calories burnt! Paris’ instructions were very clear, she had a calming voice, and I appreciated that she demonstrated each movement.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…