Active Breathwork
see all reviewsPhenomenal facilitation by Mel! She does a great job of creating a soothing setting for the practice and thoughtfully provides all of the props you might need for a comfortable experience. She explains everything she will cue during the practice ahead of time so you know what to expect and even leads the group into a pre-breathwork energetic warmup and and post-breathwork sharing circle for those that feel comfortable processing in that way. She’s so warm and thoughtful, cannot recommend this enough!
Release Breathwork is here to support you in connecting with yourself and releasing…