Strength + Sculpt
see all reviewsAmazing class. The instructors energy is amazing, her workout structure is so structured and well thought out. It’s a killer workout and I really look forward to her class every Sunday.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…Vinyasa Level 1
see all reviewsThis class is amazing, Magda walks through the small intricate progressions and helps clarify the fundamental transitions and poses (shapes!). Every time I go, I leave having learned something new.
Their mission is simple: they help people transform their lives through yoga. By…Energy Sol Flow
see all reviewsI love Rachel’s energy and her classes achieve that really nice balance between being challenging and relaxing. She also plays the singing bowl and incorporates chanting in a very soothing way.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…FULL BODY
see all reviewsGreat workout, nice instructors, fun music. Will definitely go back. Only feedback would be that they start the classes back to back (the class before ends at 10:30 and this class starts at 10:30) - that means that this class starts a little late and the transition period is a little chaotic. I think the studio should consider staggering the classes so there’s ~10 minutes between each class
Project Sculpt is a training studio founded by trainers with a background in personal…Strength Sculpt
see all reviewsDana was so nice. Incredibly welcoming. We did a quick warmup, a HIIT section, legs and arms. Finished with some planks. Great workout, will be back. Small and intimate spot like having small personal training.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…