- Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesHatha Yoga
see all reviewsSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… 陰陽瑜珈
see all reviewsIt was my first time attending this yin-yang yoga class with Miss Yoyo. I got so sweaty and yet so energetic after class. Thanks for teaching! 👍🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
see all reviewsKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Yoga
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongSafety guidelines核心床 Reformer Pilates
see all reviewsInstructors knows 2 of the class is beginner so the level is easier. ( I am the one of them)And use most of the pros, I can try more as I can!
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Meditation, Stretching, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
see all reviewsPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… - Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesMK - 肩頸與背部護理 Shoulders & Back Care
see all reviewsAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Stretching, …
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongHatha Yoga
see all reviewsThe instructor was helpful and friendly. She introduced me to a varied postures and she helped me correct min. It was very good exercise and thank you!
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… Yoga Therapy 瑜伽治療
see all reviewsJen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…- Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽初班
see all reviewsTeacher is very friendly, helping, and motivating, even to newcomers. Students are recommended to attend at least for two consecutive classes for Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…
Hatha Yoga Level 1-2 傳統瑜伽統初至中級
see all reviewsAlways enjoy Margaret’s class, she is encouraging and gives you options if you want to challenge yourself as well as hands on adjustment if needed. Can see myself improve and get stronger in her class!
Yoga Roots by Abhyaas - School of Yoga and Wellness believes that yoga is not just…Power Vinyasa
see all reviewsJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSafety guidelinesYin-Storative Yoga
see all reviewsBeautiful and very intimate class, perfect for beginners. Helen is such a warm and sweet teacher, I really loved all the background information and explanations she provided. Perfect to wind you down from a busy day/ week. Thanks Helen 💜
The classes are geared towards beginners and older adults. Towards people who have… - Yoga
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSafety guidelinesLocated at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… - Yoga, Stretching, …
The Peacock Studio
11/F, Room 1106 54 - 58 Tong Mei Road Wing Lee Industrial Building,, Mongkok, KowloonSafety guidelinesDeep Stretch
see all reviewsI've been to Peacock few times and tried different classes. Referring to the previous review, there’s always 2 sides of a story. I’ve been taken this deep stretch class a few times and I enjoyed it a lot. The teacher is straight forward but never with bad intentions. In fact I quite like her style because she could point out what’s wrong with my posture and she could handle a class with various levels at the same time, which I found only an exceptional experienced teacher could do that. I recommend this studio to those who really wanna improve their body flexibility and strength. Worth giving it a try.
The Peacock Studio is a boutique studio that provides on yoga/pilates/hammock yoga… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongSafety guidelines核心床 Reformer Pilates
see all reviewsTeacher is nice. She tried to correct our position. She won’t waste any minutes to push you to try your best.
Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 5人)注重質素由今日起我們會取消classpass… - Yoga, Outdoors
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[旺角] Hatha Yoga | Beginners (Cantonese)
see all reviewsNice and clear instructions. I had good practice here.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Yoga, Pilates
Sage Yoga and Pilates (Women Only)
503-507 Nathan Road, Flat 6B, Man Wing Building, Hong KongFLY 空中瑜伽
see all reviewsThe instructor doesn't care about her students. She forgot the routine midway and needed to check her notes on the phone. She only demonstrated once and didn't try to teach us how to do it. She chatted with an old student throughout the class while sitting on the floor, leaving others hanging, not knowing what to do by themselves. Totally won't recommend anyone to try this studio.
Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy… - Personal Training
Small Step Studio
1B, Choi Kam House, 102 Prince Edward Road West, Kowloon, Hong KongSafety guidelines1:1 Personal Training
see all reviewsExcellent instructor! Thanks for his professional knowledge and coaching skills, I'm gradually getting more and more skillful on lifting weights and managing my body weight!
Our belief is that any action has meaning, no matter how big or small, it is a step… - If you’re looking for a studio with classes that are as challenging as they are fun…
Hatha Yoga
see all reviewsThis is the best class I’ve tried on class pass - an absolute gem. Jennifer is so knowledgeable & the advice she gave me about my form has completely changed how I practise yoga. The studio is very clean & located near MTR.
If you’re looking for a studio with classes that are as challenging as they are fun…Wall Rope Yoga
see all reviewsNikar was a really cool instructor. Made me really interested in continuing learning about Iyengar yoga. She gave clear instructions and paid attention to the way we all were doing the movements, helped adjust our poses so they would be to our best benefit and not harmful (especially about pressure on the lower back). I enjoyed the session.
With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…- Pilates
PURE Yoga
9/F Langham Place Office Tower, Langham Place Shopping Mall, 8 Argyle Street, Mong Kok, Hong KongRelax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…