Burg Strength
see all reviewsDefinitely would not suggest for a total gym beginner, you have to have some base knowledge for this class. It goes kind of quickly, and even though I’m pretty knowledgeable when it comes to the gym there were some names of exercises I didn’t understand and had to ask a few times. The teacher was really nice though and answered all of my questions!
At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…Rocket (Yoga Punx)
see all reviewsMadison is so good at attuning to yogi’s needs and adapts on the spot to meet everyone where they are at. This rocket yoga class is fast paced and is a full body workout. He provides multiple variations of postures to meet the needs of people in different ranges from beginner to advanced yogi. Also everyone has tattoos who shows up to his class so it’s always entertaining to see the artwork. Totally love this class!
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…