Rocket (Yoga Punx)
see all reviewsMadison is so good at attuning to yogi’s needs and adapts on the spot to meet everyone where they are at. This rocket yoga class is fast paced and is a full body workout. He provides multiple variations of postures to meet the needs of people in different ranges from beginner to advanced yogi. Also everyone has tattoos who shows up to his class so it’s always entertaining to see the artwork. Totally love this class!
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…TABATA BARRE
see all reviewsThis was a great first experience. The class was challenging and fun. Not only were the instructor and staff kind, but the other members of class were so welcoming! I’d definitely return to this studio.
Welcome to your HAPPY PLACE! Freebird Fitness offers a variety of group fitness classes…Power Yoga - Led Ashtanga
see all reviewsThis class is energetic and yet all the calming aspects of yoga. Steph’s voice is calming and instructive the moves flowed very well and was challenging but I could do it all. Can’t wait for the next class!
Metrix Next Level Fitness. We give clients the ultimate fitness experience to optimize…Thursday PM Nia at Hip Expressions
see all reviewsThis week’s routine was ahhhhhmazing, and Christine herself is awesome!! HIGHLY recommend NIA with Christine!
A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…