• F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (100+)

    Wyvern

    The space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…