- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Reformer Burn
see all reviewsThat was one of the best but most challenging classes I’ve ever done. I loved all the exercises and Rach’s pitch and tone was on point! I really liked when Rach modelled some of the exercises so that I knew how to do it. I really loved the flying lunges. The class was really fun!
Upstate Newtown is your go-to destination for high-energy Reformer Pilates classes…StrongFHIIT [Power + HIIT]
see all reviewsThis class was a lot of fun but quite intense! Would recommend at least medium level fitness to attend what even one of the trainers said was the ‘hardest’ class here. In saying that, the trainers were SO lovely and even though there was 20+ people, I felt really supported & welcomed. If you want to really push yourself, this is the place to do it. Also the facility itself is just so beautiful. Great aesthetics!
*Only StrongFhiit Classes are available on ClassPass.Our program brings together…Strength/Condition
see all reviewsThe class didn’t really feel all that beginner friendly. Everyone else in the class was in the prior session and used this as an extension of their training. There was no equipment set up, I had to frequently share with others (though no one else had to), there was little to no explanation of the exercises or any form correction and overall I felt it was more of a class for ‘regulars’ and didn’t suit the class pass attendee.
Welcome to SureFit! A boutique Studio style Gym in the heart of Geelong. With a huge…