Hot HIIT Pilates
see all reviewsStacey is such a doll! Very encouraging and supportive. She offers different options to fit your fitness and comfort level. No matter what, you’ll be challenged and will feel great!
At Inspiring Fitness, they believe in dynamic, challenging and unique classes and…Upper Body Strength & Conditioning
see all reviewsI’m a newbie and everyone here, including the other classmates, were so welcoming and supportive. Janae was very helpful in explaining each move and proper form, and encouraged me to move at a comfortable pace. Overall challenging class but so worth it!!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Yin Yoga
see all reviewsNikolas was a great instructor and created a very comfortable environment for our practice. I really enjoyed this Yin session, it was great to deepen into all these poses and really stretch after a long work week. I plan on coming in again for another class!
Welcome to The Hall of SELF, where mindful movement, breathwork and holistic wellness…