Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Express Power Sculpt
see all reviewsBecca’s 5am class is a GREAT way to start the day! She guided us through each movement so gracefully and with proper mobility and speed. I definitely recommend this class as it works out upper/middle/lower body.. and it fires up the body to going into the morning.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…YS - Yoga Sculpt: 45 Minutes
see all reviewsYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…